3.9 out of 5 stars with 21 reviews
The Plan Workbook Men's Gluten Free: Spring/Summer
List Price
$9.17
Our Price
$8.99
Savings
2% OFF
* Pricing Information Updated Less Then A Minute Ago
Lyn-Genet Recitas is the New York Times bestselling author of The Plan, a groundbreaking anti-inflammatory nutritional protocol. Her work has been featured on Dr Oz, Huffington Post and Fox News. She has been a holistic nutritionist for over 30 years studying nutritional therapy, holistic medicine, herbology, homeopathy, yoga and shiatsu. Lyn-Genet and her team at The Lyn-Genet Plan have helped hundreds of thousands of men and women find easy, effective ways to lose weight, improve health and reverse the aging process. |
Product Information Specifications for The Plan Workbook Men's Gluten Free: Spring/Summer Below:
Manufacturer | CreateSpace Independent Publishing Platform |
Item Size | 0.17 x 9 x 9 inches |
Package Weight | 0.36 pounds |
Package Size | 6 x 0.17 x 0.17 inches |
4.9 Stars
231 Reviews
2.6 Stars
3 Reviews
4.2 Stars
15 Reviews
4.3 Stars
13 Reviews
3.3 Stars
3 Reviews
5.0 Stars
7 Reviews
3.8 Stars
37 Reviews
4.7 Stars
17 Reviews
Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes—Lose Up to 5-7 Pounds the First Week!
Manufacturer: Da Capo Lifelong Books
If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there—but Natalie Jill's 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindset to become their best selves. Whether you have yo-yo dieted for years or have tried to “eat healthy†without seeing results, Natalie offers real solutions that will last a lifetime:Methods for using food to combat cravings and hunger painsEasy-to-follow meal plans and guidelines for any situationDelicious recipes for breakfast, lunch, dinner, and snacks—plus guilt-free desserts7-minute exercises for a leaner, toned bodySuccess stories from people who have transformed their lives and bodiesWhen you decide you're ready, Natalie will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! ARE YOU IN?
Allergy-free Cooking for Kids: More than 90 Yummy Savories & Sweets
Manufacturer: Sterling Epicure
With childhood allergies more widespread and severe than ever, there has never been a better time or greater need for this cookbook. It offers 90 everyday recipes for simple, tasty choices that will help parents cope with cooking for their food-sensitive child. The dishes include gluten-free, dairy-free, egg-free, and nut-free options for every meal as well as after-school snacks, sweets, and party treats.  Try Banana Pancakes, Hoisin & Barbecue Chicken Rolls, Rice Moussaka, Minty Lamb Cutlets with Mixed Veggie Smash, Berry Frangipane Tarts, and more! Â
Almond Flour Recipes for Optimal Health and Quick Weight Loss: Gluten Free Recipes for Celiac Disease, Gluten Sensitivities, and Paleo Diets
Manufacturer: CreateSpace Independent Publishing Platform
Learn Amazing Almond Flour Recipes Now! July 2015: 10 NEW Recipes Added! You’re about to discover how to make dishes using Almond Flour... Almond flour is a good alternative to wheat flour. You can use it for baking and cooking. This book provides you with several recipes that use almond flour. Try these recipes yourself and you can also add your own twist in the process. Whether you have Celiacs, a gluten sensitivity or you simply want to be healthy, this book is perfect for you. Almond flour is an alkaline food and SUPER FOOD, giving you even more awesome benefits for your body. Here Is A Preview Of What You'll Learn... Almond FlourBread and PancakesCookiesMain DishCakes Purchase your copy today! Enjoy delicious and healthy meals using almond flour!
Tell Me What to Eat If I Have Celiac Disease: Nutrition You Can Live With
Manufacturer: Career Press
"This comprehensive resource describes every aspect of celiac disease, including diagnosis and daily survival skills. There is an entire chapter which contains invaluable advice from those with the most experience--people with celiac disease!"--Trisha B. Lyons, RD, LD, MetroHealth Medical Center, Cleveland, Ohio "The highly practical and detailed information in this book will help both the celiac patient/parent and their healthcare providers minimize the bewilderment associated with following a gluten-free diet in today's fast-paced, fast-food, highly processed world."--Kenneth Fine, MD, director of operations and director of medical research, Intestinal Health Institute Celiac disease affects at least 3 million Americans. Left untreated, it can lead to the development of a number of serious health conditions and numerous unpleasant side effects. Currently, following a life-long gluten-free diet is the only means to treat this medical condition. Tell Me What to Eat if I Have Celiac Disease is an informative and non-technical book written to guide anyone with celiac disease to a better understanding of a gluten-free diet. It begins with a simple overview of the disease and the diet, and follows with practical advice, tasty recipes, and valuable resources. This invaluable reference--the newest addition to the best-selling Tell Me What to Eat series--includes:* An easy-to-follow and updated food guide, along with the newest information concerning gluten-free diets.* The latest research and information on labeling laws pertaining to gluten in foods.* Recipes and advice from the experts themselves--people with celiac disease.* An abundance of valuable resources.
The Big Book of Wheat-Free Cooking: Includes Gluten-Free, Dairy-Free, and Reduced Fat Recipes
South Beach Diet: South Beach Diet Recipe Book: 50 Delicious & Easy South Beach Diet Recipes (south beach diet, south beach diet recipes, south beach diet beginners guide, south beach diet cookbook)
Manufacturer: CreateSpace Independent Publishing Platform
Enjoy these DELICIOUS South Beach Diet Recipes!Start losing weight with easy and delicious south beach diet recipes that will boost your metabolism and quickly shortcut your progress into good health!What´s Inside?... South Beach Diet Recipes for ALL PhasesDelicious South Beach Diet snack recipes!Delicious South Beach Diet Breakfast recipes!Delicious South Beach Diet Lunch recipes!Delicious South Beach Diet Dinner recipes!Do you want to know how to prepare the best recipes for lose weight FAST?For those of us who are tired of counting carbs, feeling hungry and fatigued, and just plain starving, the South Beach Diet was made. I’m excited for you to try out the delicious recipes listed in this book and watch your body as you lose each pound while staying completely satisfied. There is a wide variety of recipes in this book, with most being attuned for all 3 phases of the south beach diet.Check out some of these mouthwatering recipes included in the cookbook! Chicken with Tarragon Mushroom Cream SauceChipotle-Rubbed Steak WrapsSavory Pumpkin Torte with KaleSouth Beach White Chicken ChiliIf you're in search of some delicious recipes or could lose a few pounds then scroll up and download your key to weight loss today!
Gluten-Free Made Simple: Curb Fatigue, Reduce Inflammation, Lose Weight (The Gluten-Free Club)
Manufacturer: CreateSpace Independent Publishing Platform
Gluten-Free made simple is an easy to read guide that provides you with the basic principles to support your gluten-free lifestyle. Were you diagnosed with Celiac disease? Or do you think you may be gluten-sensitive or gluten-intolerant? This guide will help you answers those questions. Did you know that a gluten-free diet is also beneficial for losing weight, reduce inflammation and curb fatigue. You'll discover tips and ideas to make the transition easy and effective. Living Gluten-Free is simple and easier than you think. Chapters include: CHAPTER ONE: What is Gluten? CHAPTER TWO: Health Concerns Related to Gluten-Free CHAPTER THREE: Super Glutens and Frankenwheat CHAPTER FOUR: The Gluten-Free Diet CHAPTER FIVE: What Kind of Taster Are You? CHAPTER SIX: A Family Approach CHAPTER SEVEN: Gluten-Free Grains that Support Weight Loss (and those that don't) CHAPTER EIGHT: Starch Can Be a Good Thing CHAPTER NINE: Other Best Gluten-Free Foods CHAPTER TEN: Read the Label CHAPTER ELEVEN: Gluten-Free Tips CHAPTER TWELVE: Speeding Up Your Metabolism
Gluten-Free Club: Gluten-Free Secrets to Weight Loss: That You Wish You Knew
Manufacturer: CreateSpace Independent Publishing Platform
You’re about to discover the proven secrets, steps and strategies on how to lose weight by giving up gluten and wheat! Who said living a gluten-free lifestyle has to be difficult? I’ve lost over 60 pounds and my husband, Jack, has moved from 230 pounds to 187 pounds. Not through suffering or dieting or starving. But by simply eating a well balanced, healthy gluten-free diet. There are secrets to our success. Are you interested in losing weight or that beer belly or wheat belly? Have you tried a gluten-free diet and noticed that you didn’t lose weight at all? Or you gained weight? If so, then you’re certainly missing the secrets to having this lifestyle choice benefit for you. Today doctors, specialists, scientists and researchers believe and advocate that a diet free of wheat and gluten will not only cure auto-immune and chronic diseases, curb fatigue, and reduce inflammation, but also cause you to shed unwanted weight. Eating foods free of wheat and gluten is not enough, however. There are secrets to the Gluten-Free diet that you'll need to discover in order to support your weight loss and aid you in keeping the weight off long term. In this book you'll discover the following: About Shari Darling Introduction: Chapter 1: What is Gluten? Chapter 2: The Secrets of the Gluten-Free Diet Chapter 3: How does Gluten Affect Your Health? Chapter 4: How does Gluten Make You Fat? Chapter 5 Another Secret. Avoid Some Gluten-Free Foods Chapter 6: Gluten-Free Secrets and Tips Chapter 7: Gluten-Free Grains that Support Weight Loss Chapter 8: Sugar Swaps: Low Glycemic Sugar Substitutes Chapter 9: Get the Skinny on Fats Chapter 10: March to the Starch Chapter 11: The Need for Speed Chapter 12: Craving Killer Secrets Chapter 13: Be a Conscious Shopper Conclusion
Gluten Free: The Healthy Lifestyle Guide To Gluten Free Diets
Manufacturer: CreateSpace Independent Publishing Platform
ARE YOU WANTING TO KNOW MORE ABOUT GLUTEN AND GLUTEN-FREE DIETS? ARE YOU WANTING TO KNOW IF YOU SHOULD GO GLUTEN-FREE? DO YOU WANT TO UNDERSTAND THE IN’S AND OUT’S OF GLUTEN-FREE DIETING? THEN LOOK NO FURTHER AS THIS BOOK HAS EVERYTHING YOU’LL EVER NEED TO KNOW ON THE TOPIC! This Healthy Lifestyle Guide to Gluten-Free Diets has been designed to step you through the basic essentials of what Gluten is, the effects it has on the human body, should you try a gluten-free diet and illustrates how making a conscious decision to stick to a gluten-free diet greatly increases your ability to live a happy, healthy and energetic lifestyle. It's your ultimate guide to a gluten-free lifestyle and will provide you with the amazing benefits of going gluten-free. This includes sharing the positive impacts it has towards a number of digestive issues and discomforts, weight-loss and even complex conditions like Autism. And just because going gluten-free requires saying goodbye to foods like wheat bread and pasta doesn't by any means indicate that you are doomed to eat bland, boring foods for the rest of your life. For instance, fresh or dried herbs and spices certainly add plenty of flavor to meals and are a perfectly acceptable staple in a gluten-free diet. Does a deliciously seasoned meal of grilled chicken with a side of buttery, creamy mashed potatoes and flavorful sautéed vegetables sound "bland and tasteless" to you? I didn't think so! Buy this book now to forever reduce that unwanted bloating, increase your energy levels, improve your quality of life and learn how to cook delicious, nutritious meals that makes it all the more enjoyable!
Top Level Categories for The Plan Workbook Men's Gluten Free: Spring/Summer.
Join Our Community!
Like what you see? Get a FREE account and start posting, sharing, and discovering more!
Have Questions? Contact Us!
Find out the answers to your questions by contacting us. We look forward to hearing from you!