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Gluten-Free Made Simple: Curb Fatigue, Reduce Inflammation, Lose Weight (The Gluten-Free Club)
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Gluten-Free made simple is an easy to read guide that provides you with the basic principles to support your gluten-free lifestyle. Were you diagnosed with Celiac disease? Or do you think you may be gluten-sensitive or gluten-intolerant? This guide will help you answers those questions. Did you know that a gluten-free diet is also beneficial for losing weight, reduce inflammation and curb fatigue. You'll discover tips and ideas to make the transition easy and effective. Living Gluten-Free is simple and easier than you think. Chapters include: CHAPTER ONE: What is Gluten? CHAPTER TWO: Health Concerns Related to Gluten-Free CHAPTER THREE: Super Glutens and Frankenwheat CHAPTER FOUR: The Gluten-Free Diet CHAPTER FIVE: What Kind of Taster Are You? CHAPTER SIX: A Family Approach CHAPTER SEVEN: Gluten-Free Grains that Support Weight Loss (and those that don't) CHAPTER EIGHT: Starch Can Be a Good Thing CHAPTER NINE: Other Best Gluten-Free Foods CHAPTER TEN: Read the Label CHAPTER ELEVEN: Gluten-Free Tips CHAPTER TWELVE: Speeding Up Your Metabolism |
Product Information Specifications for Gluten-Free Made Simple: Curb Fatigue, Reduce Inflammation, Lose Weight (The Gluten-Free Club) Below:
Manufacturer | CreateSpace Independent Publishing Platform |
Item Weight | 0 pounds |
Item Size | 0.14 x 9 x 9 inches |
Package Weight | 0.31 pounds |
Package Size | 6 x 0.14 x 0.14 inches |
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Cajun and Southern Gluten-Free Delights
Manufacturer: A & G Publishing
Brand: Brand: A G Publishing
Cajun and Southern Gluten-Free Delights is a wheat-free, gluten-free recipe book. Many people think that Cajun food is always "spicy-hot", but this is incorrect. Traditional Cajun food is full of spices and seasonings, but you add the hot when the dish is served. "Cajun and Southern Gluten-Free Delights" is a traditional Cajun cookbook. The recipes were thoroughly tested by many people for ease of preparation and taste before publication. The recipes recieved high marks in both of these areas. "Cajun and Southern Gluten-Free Delights" is authored by a Southerner who has true Cajun roots.
SCOFF NOSH Paleo: 151 + Delicious Paleo Recipes for Modern Day "HUNTER GATHERERS". Delicious Recipes Wheat FREE - Gluten FREE - Sugar FREE- Legume FREE - Grain FREE & Dairy FREE
Manufacturer: CreateSpace Independent Publishing Platform
SCOFF NOSH PALEO: 151 + Delicious Paleo Recipes for Modern Day "HUNTER GATHERERS"! Delicious Recipes Wheat FREE - Gluten FREE - Sugar FREE - Legume FREE - Grain FREE & Dairy FREE. Oliver Michaels, “We can’t honestly believe after 10,000 years, our diet wouldn't return as human nature intended...†Oliver Michael’s goes paleo, YES! The green juice diet author eats, sleeps and lives Paleo having just created his first amazingly stylish Paleo Cookbook. He describes this as the ultimate in healthy ancient food disciplines, with your modern lifestyle. His diet consists of Juicing fresh organic green veggies and fruit, to enjoying amazing healthy paleo food like Apple Streusel Muffins, Paleo Chili, Mussels in Hot pepper sauce and amazing recipes for grain free sandwich bread… There is an argument either way for all diets and healthy eating regimes. Advocates of vegan, vegetarian, raw food, south beach, paleo and many other diets all propose that their diet is superior and healthy. There is one element that stands the paleo diet apart from the others. “This is the reason why I eat and live by my paleo diet, …its simple!†We have slowly evolved over 2.6 million years of evolution, our genome and DNA have predisposed us to live and eat a certain way. Our genome, (The entirety of an organism's hereditary information) is designed to eat this food. We can't change this, there it is..... It's delicious but more importantly it's incredibly healthy. Only over the past 10,000 years and the further deterioration of GMO in our diet over the past 50 years have we seen a MAJOR decline in our health. Yes regular food is making us all ill, and in some cases killing us. Something has to change. I suffered and am sensitive to most, if not all processed foods, diary, sugar, wheat and grain. I feel pain and suffer severe inflammation in my stomach if I eat wheat, grain, dairy or anything heavily processed. I know the right thing to do. You ...
Gluten Free For Beginners: Go Gluten Free and Maximize Your Health and Longevity
Manufacturer: CreateSpace Independent Publishing Platform
The gluten free diet is a specifically formulated diet prescribed by doctors to people who are suffering from the Celiac disease as well as those with gluten intolerance. The diet merely relieves the symptoms and makes the conditions highly manageable allowing the patients to live normal lives. Both the celiac disease and gluten intolerance are not really life threatening but they are downright distressing and cuts your productivity tremendously. What really triggered the gluten free dieting craze were the numerous and well publicized testimonials by quite a number of famous celebrities attesting to the beneficial effects of the diet - more prominent of them is pop singer Miley Cyrus who even exhorted her more than 4 million Twitter followers to go gluten free like her. With celebrity endorsements appearing left and right on entertainment tabloids complete with their before and after pictures showing their slim figures as proof of the diet’s efficacy, it was a matter of time before scads of their non-celiac and non-gluten-sensitive followers followed suit giving birth to a $5 billion gluten free processed food industry. With 2/3 of the American population said to be either obese or overweight, the gluten free diet is like a breath of fresh air for many of them and the much publicized celebrity endorsements of the gluten free diet becoming seemingly like bolts of lightning - sparking a fiery and spontaneous response from a receptive audience already primed to pounce on anything that will give them relief for their weight problems. The ideal gluten free diet must also be a low carb, high protein diet derived from unprocessed food sources that are as natural and organic as they can be. The book is about developing the ideal, well balanced, gluten free diet that will help individuals shed weight without the need of counting calories.
Wheat Belly Slow Cooker Kitchen (volume 2):: Top 70 Easy-To-Cook Wheat Belly Slow Cooker Recipes to Help You Lose the Weight and Gain Total Health (A Low-Carb, Gluten, Sugar and Wheat Free Cookbook)
Manufacturer: CreateSpace Independent Publishing Platform
“Lose the Wheat, Lose the Weight, and Find Your Path Back to Health†The wheat belly slow cooker kitchen is a beginner’s guide to the wheat belly dieting. It will revolutionized the way you think about your health by exposing you to the devastating effects of wheat, sugar, and carbs on the brain and empowering you with the knowledge in making the right decision on your daily dieting. If you eat the right foods, you can profoundly affect how your brains will be working this year, next year, in five years, and for the rest of your lives. This book is more than just about getting rid of the belly, but rather about putting your health in the best possible position it can be. You get very practical advice on how to make this transition as smoothly as possible with tricks and tips that have helped so many of Dr. Williams' patients and readers. And expanding up what his neurologist colleague Dr. David Perlmutter shared in his 2013 New York Times bestselling book Grain Brain , Dr. Davis gives all the preventative measures in dealing with such neurodegenerative diseases as seizures, dementia, and Alzheimer's disease and well as many other quality of life issues. They are related to nutrition, which will be revelation to so many who read this book. MY WHEAT BELLY COOKBOOK This book is the perfect companion to Wheat Belly and is the logical next step for anyone choosing to take charge of their health through nutrition. If you have an autoimmune disease, diabetes, chronic headaches, inflammation, thyroid disorder, mood swings, low energy, low libido or a shocking array of other health disruptions, you must read this book. This book is a great sit-down read, as well as a beginner’s guide to the wheat belly diets. This book contains other "hacks" as described in the wheat belly Diet, which will make you feel really transform. I personally assure you that you will feel your best (sharper, happier, calmer) eating wheat free diet. I have recommende...
Grain Brain Slow Cooker Kitchen:: Top 70 Easy-To-Cook Grain Brain Slow Cooker Recipes to Help You Lose the Weight and Gain Total Health (A Low-Carb, Gluten, Sugar and Wheat Free Cookbook)
Manufacturer: CreateSpace Independent Publishing Platform
“It is time to kick grain completely out of your diet………………….†GRAIN BRAIN Slow Cooker Kitchen is a sure guide to Losing Belly Fat, Boost Your Brain Cells and Prevent Disease is a collection of fast and easy-to-cook recipes for anyone on a Grain Free Recipes, Gluten Free Recipe, Wheat Free Belly Recipes, Brain Health Recipe, Celiac Recipes, Autoimmunity Recipe, Low Carb Recipes, Sugar Free Recipes. GRAIN BRAIN Slow Cooker Kitchen Features the Top 70 delicious Grain Brain recipes for complete health and vitality, which will keep your brains vibrant and sharp while dramatically reducing the risk of debilitating neurological diseases. It will provides you with the necessary tools to create a gluten-free diet high in “good fats†and full of wholesome, flavorful foods. GRAIN BRAIN Slow Cooker Kitchen is a beginner’s guide to the brain grain dieting. It will revolutionized the way you think about your health by exposing you to the devastating effects of wheat, sugar, and carbs on the brain and empowering you with the knowledge in making the right decision on your daily dieting. If you eat the right foods, you can profoundly affect how your brains will be working this year, next year, in five years, and for the rest of your lives. This book will aid you in discovering a way to avoid sickness, by eating food that would help protect you and boost your brain cells. It is prepared in a quick and easy-to-cook style. It serves as a supplement to the “wheat belly†by William Davis and “Bread Grain†by DR. Perlmutter that tells us the genetically altered, breads and grain are causing to our health. We need to try to prevent diseases instead of just trying to cure them after we get them. This book contain delicious mouthwatering recipes that are low carb, low sugar and gluten free and will make you completely forget you are eliminating grains. It also gives an abundance of nu...
Paleo Desserts: Paleo Free Diet:: Gluten Free Cookbook for Paleo Beginners, Celiac Diet & Wheat Free Diet
Manufacturer: CreateSpace Independent Publishing Platform
Paleo Free Diet & Paleo Desserts Box Set Delicious Sweets Without the Guilt Delicious sweets like cake, candy, chocolate and ice cream are hard to resist and, at the same time, disastrous to our waistline. Why are the foods that taste so divine also forbidden when it comes to optimal health? You can’t resist the sweetness and the goodness of those mouth watering delicious desserts and yet, you don’t want the possibility of acquiring the side effects because of them. Perhaps you are on a sugar detox and you need alternate ideas for dessert without all the refined sugar. Reconcile great desserts and great health with Paleo desserts! There are 100 tasty and easy to make healthy desserts in this book. Have your cake (plus other delectable sweets) and eat it too, without worries! There’s no need to deprive yourself from delicious desserts and treats. Instead, you need to get creative and explore alternate ways to satisfy your sweet tooth. Prepare these delectable desserts that would impress your family and friends. The kids can have fun too with easy to do recipes that allow them to design or make their own desserts! Here Is A Preview Of What You'll Learn... The Brief History of Paleo Free Diet Chocolat-iest desserts – no bake Drinks for desserts – smoothies and shakes Baked chocolate goodness Kids at work – Paleo dessert recipes they can make Other goodies for you Satisfy your cravings and still be healthy! Order now and start enjoying these desserts with prehistoric, healthy ingredients! Lose Weight Easily While Enjoying The Food You Eat What is Paleo Free? We live in a world where fast-food, processed and canned goods are nothing but the norm. Everything is processed, bleached, filtered, refined—and what we don’t understand is that this isn’t necessarily good for our health. Paleo Free takes us back to how it was in those Paleo days, eating only the freshest of vegetables and fruits, eggs,...
Wheat Free Diet: Detox Diet: Wheat Free Recipes & Gluten Free Recipes for Paleo Diet, Celiac Diet & Wheat Belly; Detox Cleanse Diet to Lose Belly Fat & Increase Energy
Manufacturer: CreateSpace Independent Publishing Platform
Jumpstart Your Way to a Healthier Lifestyle with this Wheat Free Diet Now! You’re about to discover how to... Effectively lose weight without sacrificing your overall health. Most diets have food restrictions that may leave you feeling weak and tired. However, with the wheat free diet, you will discover how easy it is to stay fit and healthy without depriving yourself of the joys of eating. The wheat free diet will help target those most common annoyances that occur when you consume wheat. By using this guide you will be able to get rid of the hard to shift ‘muffin top’ effect that can be caused by wheat consumption along with the uncomfortable and irritating bloating that can often occur. This plan aims to combat the side effects of wheat consumption, which often include weight gain and increased feelings to tiredness and lethargy. This diet is not about restricting food intake or cutting calories but simply cutting out the wheat that can be seen as the root of many health problems. Use this guide to find a world of alternatives to wheat and easy recipes to follow. By cooking simple, tasty and interesting recipes, this guide makes it easy to follow the diet and reap all the benefits. Here Is A Preview Of What You'll Learn... About Wheat Free DietWheat Free Diet Recipes for Breakfast Wheat Free Diet Recipes for Bread and MuffinsWheat Free Diet Recipes for Cakes and CookiesWheat Free Diet Recipes for Snacks Detox Diet Guide: Lose Weight Quickly, Achieve Optimal Health and Feel Energized Through the 10 Day Detox You’re about to discover how to... Do an effective detoxification of both the body and the mind while still retaining the needed nourishment. After all, forced starvation is dangerous in so many ways. Never trust other detoxification schemes that do not deliver results as promised and will make your health even worse! 10 days is all it takes to detoxify your body! 10 days is short enough to not be torturous and long en...
Wheat Belly Bread: Gluten Free Bread Recipes for Your Wheat Belly Life (Wheat Belly Diet Series)
Manufacturer: CreateSpace Independent Publishing Platform
Just to say "Thank You" for Checking out this book I want to give you a FREE copy of our upcoming report, "Wheat Belly Decoded: The Beginner's Guide to What Should and Should NOT be in Your Gluten Free Kitchen" Go to WheatBellyLife.com to reserve your free bonus! The decision to live a wheat belly life is an empowering one, but actually doing it is a challenge when you're faced with the loss of all the foods you've always turned to for comfort! Trying to work around bread is often the hardest part of following a wheat belly diet. Grocery stores seem to be carrying more and more gluten-free options nowadays, but it would the majority of the bread just isn't tasty enough to warrant their high prices! Seems like it would be easier (and more affordable) to just give up eating bread altogether... OR you could just make your own! In "Wheat Belly Bread: Gluten Free Bread Recipes for Your Wheat Belly Life," bestselling author Celia Cook makes it easy for you to eat sandwiches, tortillas, breakfast pastries, and all your favorite gluten-free breads for a fraction of the cost in a store! Get ready to learn: * How to make your own gluten-free all-purpose flour * Several different ways to make sandwich bread * How to make sweet cinnamon rolls and hearty buttermilk biscuits * How to create your own gluten-free sourdough starter * How to make gluten-free crepes and tortillas * How to make all your favorite specialty breads gluten free * And so much more! "Wheat Belly Bread" will get you well on your way to making all your favorite breads and enjoying them more than ever! No more sacrificing mouth-watering foods for the sake of your wheat belly Get your copy of "Wheat Belly Bread: Gluten Free Bread Recipes for Your Wheat Belly Life" and start filling the house with the delicious aromas of your own wheat belly bread!Â
Living with Oral Allergy Syndrome: A Gluten and Meat-Free Cookbook for Wheat, Soy, Nut, Fresh Fruit and Vegetable Allergies
Manufacturer: La Venta West Publishers
If your lips, mouth or tongue have ever tingled after eating fresh fruits or vegetables, if wheat makes you wheeze, if soy makes you sick, or if nuts knock you out, there's a good chance you have oral allergy syndrome, a hay-fever related food allergy. Oral allergy syndrome, also known as pollen food allergy syndrome or food pollen allergy, occurs when people react to foods that are related to certain pollens. For example, if you're allergic to birch pollen, you may notice your lips tingle when you eat a fresh apple, peach or almonds. If you're allergic to grass, ragweed or latex, you might find that kiwis, bananas or tomatoes give you hives or belly aches. Oral allergy syndrome is the leading cause of food allergies, with 50-90% of people with hay fever suffering from related food allergies. However, it is little understood and often goes unrecognized, unreported and undiagnosed. Those with it often feel frustrated by the lack of information about it, and may be confused about what to eat. If any of this applies to you, you'll want to read this book, the most comprehensive resource on oral allergy syndrome to date. This book will help you to: * Understand what OAS is and learn its possible origins and treatments * Manage hay fever and food allergies * Avoid foods with hidden allergens * Deal with eating out and cooking at home * Find nutritious snacks and basic meal suggestions * Cook around your restrictions and maintain a balanced diet * Take control of your health and overall wellbeing And it includes over 60 healthy recipes for oral allergy syndrome free of gluten, meat, wheat, soy and OAS related nuts, most of which are also dairy-free or with dairy free options!
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