The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes
As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring:
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Product Information Specifications for The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes Below:
Manufacturer | William Morrow Paperbacks |
Item Weight | 1.17 pounds |
Item Size | 0.88 x 8.88 x 8.88 inches |
Package Weight | 1.3 pounds |
Package Size | 6.9 x 1.3 x 1.3 inches |
Units in Package | 1 |
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