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A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body (Agency/Distributed)
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More people than ever are eating a whole-food, plant-based diet.Studies show that it is better for our bodies and better for the planet--but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course--without relying on willpower. Drawing on personal experience and the latest research, she reveals how to:
If your goal is a healthier, more energized--exuberant--life,make this book your personal GPS. The journey will be more satisfying than you ever imagined. |
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Amacom Books
Product Information Specifications for A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body (Agency/Distributed) Below:
Manufacturer | AMACOM |
Brand | Amacom Books |
Item Weight | 0 pounds |
Item Size | 1 x 8.9 x 8.9 inches |
Package Weight | 1 pounds |
Package Size | 6 x 1 x 1 inches |
Units in Package | 1 |
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