Veganist: Lose Weight, Get Healthy, Change the World

Manufacturer: Houghton Mifflin Harcourt

Weight Watchers has helped teach millions of Americans to lose weight and keep it off while incorporating delicious, good-for-you recipes into a daily diet. Now, Weight Watchers brings you the very best in low-fat, low-calorie cooking: an award-winning collection of 250 outstanding dishes from across the country. These recipes -- Weight Watchers members family favorites -- are sure to win kudos from your own friends and family. They're so delicious and easy that they're certain to become a regular part of your cooking repertoire -- and your family will love every healthful bite. Simply the Best has a recipe to please every palette: Asian Meatballs, Corn and Bean Chowder, Cranberry Basmati Rice, Chicken Tetrazzini -- plus a wealth of selections from soups and appetizers to main dishes and desserts. Simply the Best contains completely up-to-date Weight Watchers weight loss program information and each recipe includes complete nutritional data. Its stylish design and full-color photography make it attractive enough for gift-giving. If the old saying "butter plus salt equals flavor" is true, somebody neglected to tell the folks at Weight Watchers. Simply the Best is a testament that good food need not always be accompanied by dietary guilt and that flavor doesn't have to be sacrificed in the name of health. The book's more than 250 sensible low-fat recipes cover the culinary spectrum, from entrees such as Bella Braised Chicken to desserts such as Strawberry Crepes. While the book is designed to accompany the popular Weight Watchers diet program, it can be used by anyone interested in healthy, delicious, low-fat food. The prizewinning recipes are contributed by Weight Watchers members and staff from across the U.S., Canada, and England. For chefs new to low-fat cooking, Simply the Best is an excellent resource for learning flavorful combinations to substitute for traditional high-fat, high-caloric fare. Most inspiring is the sheer variety of recipes included in the ...

Manufacturer: CreateSpace Independent Publishing Platform

This is the first of Mama Lolo's collection of delicious, colorful, informative cookbooks geared towards your health. This wonderful collection gives you many great taste-tempting recipes to bring your digestive tract back into balance and harmony. Every recipe comes with a picture and some are even made with ingredients from my garden that hopefully will give you the inspiration to prepare these luscious recipes.

Manufacturer: Rawson Assoc Brand: Brand: Rawson Assoc

Book by Carper, Jean, Eyton, Audrey

Manufacturer: Heart to Heart Publishing

Yes you can eat fat and be thin. Since the 80s we’ve been told that reducing the amount of fat we eat is the key to losing weight, managing cholesterol and preventing health problems. We were wrong. News Flash! Good fats help you lose weight. Chinese herbalist and acupuncturist Dr. Natalie Kringoudis, and wellness centre owner, health writer, TV presenter and author of 7 Things Your Doctor Forgot to Tell You and The Modern Day Mother Andi Lew explain why eating fat doesn’t make you fat. Their easy-to-understand approach and scientific know-how will give you light bulb moments and have you laughing all the way to the fridge. Discover: * Good fats versus bad fats * Why fat is vital * How low-fat foods can make you fat * Healthy and tasty sugar alternatives * 10 truly delicious wheat-free, gluten-free, dairy-free, sugar-free and guilt-free dessert recipes

Manufacturer: Ebury Press

If you've ever thought that curries, pasta, or hamburgers were the scourge of slimmers, think again! The Slimming World approach to food optimizing means that you don't have to miss out on your favorite foods, and you can enjoy quick and easy exotic meals every day of the week. This new book from the UK's leading slimming organization takes in all manner of international cuisine. You'll be able to indulge in Italy's irresistible plates of pasta, India's spicy curries, China's noodle and stir-fry dishes, as well as an array of mouthwatering recipes from France, Spain, Greece, Morocco, Thailand, the USA, and Mexico. Packed with all the nutritional, diet, and lifestyle information you need if you're following the Slimming World food optimizing plan, as well as more than 120 delicious recipes, this book is ideal for slimmers or simply anyone wanting an exciting selection of healthy, flavorsome dishes.

Manufacturer: Golden Books Publishing Company

Offers more than a thousand recipes, three hundred heritage recipes, complete nutritional data for each dish, and cooking tips. Betty Crocker's Cookbook is 50! In celebration, an updated and expanded ninth edition of this American classic reminds us once again of the value of good old-fashioned comfort food. The original Big Red Cookbook was immediately popular with a postwar audience seeking basic cooking advice and simple recipes that took advantage of several then-new convenience products. The ninth edition remains true to its roots, presenting exemplary instruction, savory mainstream dishes (that still make use of convenience foods and the products of parent company General Mills), and, most notably, standout chapters on baking and dessert specialties. New to this edition, which offers nearly 1,000 recipes, are grilling and vegetarian chapters; up-to-date nutrition information; additional color photos; and contemporary formulas for the likes of Brie with Caramelized Onions, Asiago Bread, and Tandoori Chicken with Chutney. Instruction was and is the book's strongest suit, and any cook--novice to professional--will benefit from its many how-to features. These include step-by-step directions with photos, tips for kitchen timesaving, and troubleshooting advice. The book also includes several comprehensive glossaries (those on cooking terms and ingredients are particularly good). Standouts among the vast recipe collection, more than 300 of which are designated fast or low fat, include old favorites such as Macaroni and Cheese, Old-Fashioned Baked Beans, and Lemon Chiffon Cake. A few newer ones, such as Sun-Dried Tomato and Olive Bread, also qualify. Published, as ever, in a loose-leaf binder, the book celebrates American culinary know-how, a broad-based tradition of good home cooking, exemplary baking, and the conviction that food and commerce can meld to help people cook easier and eat better. Happy birthday indeed! --Arthur Boehm

Manufacturer: Ballantine Books

Sugar Busters! Quick & Easy Cookbook by H. Leighton Steward. Ballantine Books,1999

Manufacturer: Houghton Mifflin Harcourt (HMH)

Manufacturer: Rodale Incorporated

"The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips