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3.8 out of 5 stars with 6 reviews

Eat Fat Be Thin: Sugar Free, Dairy Free, Wheat Free Recipes


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$25.25
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$19.95
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Yes you can eat fat and be thin. Since the 80s we’ve been told that reducing the amount of fat we eat is the key to losing weight, managing cholesterol and preventing health problems. We were wrong. News Flash! Good fats help you lose weight. Chinese herbalist and acupuncturist Dr. Natalie Kringoudis, and wellness centre owner, health writer, TV presenter and author of 7 Things Your Doctor Forgot to Tell You and The Modern Day Mother Andi Lew explain why eating fat doesn’t make you fat. Their easy-to-understand approach and scientific know-how will give you light bulb moments and have you laughing all the way to the fridge. Discover: * Good fats versus bad fats * Why fat is vital * How low-fat foods can make you fat * Healthy and tasty sugar alternatives * 10 truly delicious wheat-free, gluten-free, dairy-free, sugar-free and guilt-free dessert recipes

Product Information   Specifications for Eat Fat Be Thin: Sugar Free, Dairy Free, Wheat Free Recipes Below:

Manufacturer Heart to Heart Publishing
Item Size 0.28 x 9.25 x 9.25 inches
Package Weight 0.62 pounds
Package Size 7.5 x 0.28 x 0.28 inches

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