Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. Nourishing Traditions will tell you:
Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children. |
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ISBN13: 9780967089737
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Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Product Information Specifications for Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats Below:
Manufacturer | Newtrends Publishing, Inc. |
Brand | National Book Network |
SKU | NEW-COMMON-08741 |
Item Weight | 2.8 pounds |
Item Size | 1.39 x 10.14 x 10.14 inches |
Package Weight | 2.75 pounds |
Package Size | 7.7 x 1.5 x 1.5 inches |
Units in Package | 1 |
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