4.5 out of 5 stars with 1,276 reviews
The Paleo Solution: The Original Human Diet
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Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. |
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Victory Belt Publishing
Product Information Specifications for The Paleo Solution: The Original Human Diet Below:
Manufacturer | Victory Belt Publishing |
Brand | Tuttle Publishing |
Item Weight | 1.3 pounds |
Item Size | 1.3 x 9 x 9 inches |
Package Weight | 1.19 pounds |
Package Size | 6.38 x 1.1 x 1.1 inches |
Units in Package | 1 |
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Manufacturer: Grand Central Life & Style
Brand: Grand Central Life Style
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Manufacturer: Touchstone
Brand: Touchstone
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Manufacturer: Grand Central Life & Style
Brand: Grand Central Life & Style
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Manufacturer: HarperOne
Brand: Fuhrman, Joel, M.D.
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Manufacturer: St. Martin's Griffin
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Manufacturer: William Morrow Paperbacks
Brand: imusti
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Manufacturer: Houghton Mifflin Harcourt
Brand: Koen Books
Color: Hard Cover
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the New York Times best-selling It Starts With Food, explained the science behind their life-changing program. Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.â€
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Manufacturer: Primal Nutrition, Inc.
Brand: Brand: Primal Nutrition, Inc.
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Paleo for Beginners: Essentials to Get Started
Manufacturer: Rockridge Press
Brand: Rockridge University Press
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