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The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast (2014)
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$16.39
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In this revolutionary book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression. Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to:
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Grand Central Life Style
Product Information Specifications for The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast (2014) Below:
Manufacturer | Grand Central Life & Style |
Brand | Grand Central Life Style |
UPC | 884871668169 |
Item Weight | 0 pounds |
Item Size | 1 x 8.25 x 8.25 inches |
Package Weight | 0.6 pounds |
Package Size | 5.2 x 1 x 1 inches |
Units in Package | 1 |
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