The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . . "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating." "The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able." “Offers a comprehensive, simple-to-follow approach to flexitarian eating-the most modern, adaptable, delicious way to eat out there." “It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life.†|
Product Information Specifications for The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life Below:
Manufacturer | McGraw-Hill |
SKU | NEW-COMMON-61332 |
Item Weight | 1.3 pounds |
Item Size | 1.02 x 9.1 x 9.1 inches |
Package Weight | 1.3 pounds |
Package Size | 6.3 x 1.1 x 1.1 inches |
Units in Package | 1 |
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