Everything You Need to Know about Being a Vegan (Need to Know Library)

Manufacturer: OneDegree

all Vegan, all gluten free recipes

Manufacturer: Hyperion

good book

Manufacturer: Chronicle Books

Redolent of saffron, ginger, and cinnamon, and vivid with the sun-drenched flavors of fresh fruits, grains, and vegetables, the cuisines of Morocco, Algeria, and Tunisia are as delicious as they are exotic. More than 80 distinctive vegetarian recipes, a special section on entertaining, and tempting, full-color photographs fill this exciting fourth volume in the popular Vegetarian Table series --a splendid introduction to the sumptuous foods and flavors of North Africa right here at home. This latest volume in the Vegetarian Table series features delectable fare from one of the world's most popular cuisines.Visit kittymorse.com! Kitty Morse grew up in Casablanca, and through her extensive network of family and friends, she accumulated expertise in the cuisine of the entire Maghreb: Algeria, Tunisia, and Morocco. In this part of the world, banquets called diffas are long affairs which include heaping platters of couscous, aromatic tagines or stews, and exquisitely spiced dishes like feather-light Bisteya, a kind of pie often filled with pigeon. Meat, fish, and poultry are eaten, but most of the time, meals center on legumes like lentils, grains, and heaps of vegetables. Some of these dishes require seasoning with preserved lemons, fiery harissa, or a Tunisian blend of ground coriander, caraway, garlic, and chili powder which is called Tabil. Morse opens by showing how to make them all. There are recipes for a meatless Harira, a delightful Cauliflower and Zucchini Salad, and Tunisian Mechwya. There are also grilled peppers, several crustless Tunisian quiches, Foul Mudamus, a stew of fava beans with olives, plus a variety of couscous dishes and breads. Vegetarians will appreciate the complex flavors and brilliant colors of North African food. Those who eat meat will not miss it, thanks to the rich aromas and satisfying heft of Morse's dishes. Photos by Deborah Jones display the beauty of this traditional cooking. Menus will help you organize memorable meals, and mail-or...

Manufacturer: Marlowe & Company

Most Helpful Customer Reviews 591 of 612 people found the following review helpful Most thorough Vegan Cookbook ever! By Mike Desert on October 21, 2007 Format: Hardcover First off, the food in this book is amazing. Vegan With a Vengeance was super great, but this is the friggin' BOMB! Aside from the incredible food, the product description doesn't mention that the first part of the book is a great (and funny) read about HOW to cut and prepare different vegetables, how to cook different grains, etc...for someone like me, pretty invaluable stuff. Also cool if you're getting this for your "weird" vegan kid that is just learning to cook. Also,, the icons are a big help (an icon tells you if you can make the meal under 45 min -or way less, another icon tells you if you can find everything at your regular Vons-type market, if there's soy, etc...) The other review made a comment about the title, which I think is total genius. Then again, I get the HP Lovecraft/Evil Dead reference. What else could you call the "ultimate vegan cookbook" besides the "Veganomicon"?? Not only does this book have great recipes, but it will totally add ideas to your cooking arsenal. After making the "Black Bean Burgers", I am never buying packaged veggie burgers again! p.s. do yourself a favor and make the "Leek and Bean Cassoulet with Biscuits".

Manufacturer: Organic Healthy Lifestyle, LLC

With over 100 easy recipes, additional nutritional information and resources, learn how to make smart health choices for you and your family.

Manufacturer: Adams Media

Manufacturer: Progressive Management

This up-to-date and comprehensive set of two CD-ROM discs provides a superb collection of authoritative documents on the subject of vegetarianism and vegan diet. A vegetarian diet focuses on plants for food. These include fruits, vegetables, dried beans and peas, grains, seeds and nuts. There is no single type of vegetarian diet. Instead, vegetarian eating patterns usually fall into the following groups: The vegan diet, which excludes all meat and animal products; the lacto vegetarian diet, which includes plant foods plus dairy products; the lacto-ovo vegetarian diet, which includes both dairy products and eggs. People who follow vegetarian diets can get all the nutrients they need. However, they must be careful to eat a wide variety of foods to meet their nutritional needs. Nutrients vegetarians may need to focus on include protein, iron, calcium, zinc and vitamin B12. For patients, practical information is provided in clearly written patient education documents. For medical professionals, doctor reference tools and texts have detailed technical information and clinical background material. There is no other reference that is as fast, convenient, and portable - everything you need to know, from the federal sources you trust. This thoroughly researched collection presents vital information from many authoritative sources: Food and Drug Administration (FDA), Centers for Disease Control (CDC), National Institutes of Health (NIH) and others. In addition to the comprehensive disease-specific coverage, this disc set also includes our Medical Encyclopedia, a $19.95 value! The Encyclopedia presents a collection of official documents about a wide range of medical topics, diseases, illnesses, health and wellness. There is vital information from the National Institutes of Health (NIH), the Centers for Disease Control (CDC), National Cancer Institute, and more. Topics covered include: major diseases, including cancer, heart and vascular disease, stroke, blood diseases an...

Manufacturer: Artof4elements

Mindful Eating with Delicious Raw Vegan Recipes is an Alchemy of Love Mindfulness Training book. The mindfulness exercises within the book invite the explorer to give himself/herself back the joy of preparing healthy and nutritious meals, joy of experiencing food mindfully. Creating a daily routine that inspires the body health, the mind and the spiritual development, the journey we take is the journey of mindful living. Since we 'do' food every day we can try, practice and re-experience mindfulness eating exercises, and work with the willpower, and food awareness every single day. The book is also a wonderful collection of delicious raw vegan recipes and selection of sauces, soups, dips, salads, meals, and deserts that inspire the reader to eat fresh, uncooked fruits and veggies every day.

Manufacturer: Hermes House

This superb collection of special occasion recipes is designed for vegetarians who love fine food and good company.