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Mindful Eating: Mindful Eating Exercises with Delicious Raw Vegan Recipes (Alchemy of Love Mindfulness Training) (Volume 3)
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Mindful Eating with Delicious Raw Vegan Recipes is an Alchemy of Love Mindfulness Training book. The mindfulness exercises within the book invite the explorer to give himself/herself back the joy of preparing healthy and nutritious meals, joy of experiencing food mindfully. Creating a daily routine that inspires the body health, the mind and the spiritual development, the journey we take is the journey of mindful living. Since we 'do' food every day we can try, practice and re-experience mindfulness eating exercises, and work with the willpower, and food awareness every single day. The book is also a wonderful collection of delicious raw vegan recipes and selection of sauces, soups, dips, salads, meals, and deserts that inspire the reader to eat fresh, uncooked fruits and veggies every day. |
Product Information Specifications for Mindful Eating: Mindful Eating Exercises with Delicious Raw Vegan Recipes (Alchemy of Love Mindfulness Training) (Volume 3) Below:
Manufacturer | Artof4elements |
Item Weight | 0.52 pounds |
Item Size | 0.29 x 9 x 9 inches |
Package Weight | 0.52 pounds |
Package Size | 6 x 0.29 x 0.29 inches |
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