The New 8-Week Cholesterol Cure

Manufacturer: Little, Brown and Company Brand: WARNER INTERNATIONAL

A #1 National Bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days.Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.Luckily, Vani Hari - aka the Food Babe - has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In THE FOOD BABE WAY, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, THE FOOD BABE WAY will empower you to change your food, change your body, and change the world.

Manufacturer: CreateSpace Independent Publishing Platform

The original book, "Pescetarian Diet" by Wade Migan, was written to give you all the information you need before starting the Pescetarian diet, which is known for its tremendously positive effect on health and vitality. This book contains recipes that follow the guidelines laid out in that book. If you already have a strong understanding of how this diet can affect your health, then you can begin here. In this book, you’ll find handy Pescetarian food preparation tips and recipes. The recipes are perfect for those who want to slowly migrate to a Pescetarian diet. Aside from some of the oils and condiments used in the recipes, there is hardly any trace of non-seafood animal material in these recipes. We wish you exciting days ahead with over 50 recipes to choose from in this book!

Manufacturer: Peter Pauper Press

2016 edition! Count on it! Keep track of everything you eat and drink with this sleek little Pocket Calorie Counter. More than 8,000 entries!Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials.Includes menu items from popular restaurants, too!Compact enough to take with you when dining out.Elastic band attached to back cover keeps book closed or keeps your place.Removable front cover band/label.Book measures 4-1/2 inches wide by 5-7/8 inches high.352 pages.

Manufacturer: Harmony Brand: Harmony

The key to amping your body to its full fat-burning potential—now in your pocket!   Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.   The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.  • Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts • Best and worst choices at dozens of national restaurant chains • What to shop for in beauty and home-care products • Master Disaster foods you’ll want to stay far away from! • Hormone-positive power nutrient food lists

Manufacturer: Small Steps Press

This essential bestseller is back and even better - updated with nearly 1,000 more menu and food items! This all-new updated edition includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals. Includes an all-new section on gluten-free foods.

Manufacturer: Rodale Books

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Manufacturer: Avery

This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.

Manufacturer: Peter Pauper Press

Count on it! Keep track of everything you eat and drink with this sleek little Pocket Calorie Counter: The Complete, Discreet, and Portable Guide for Managing Your Health. More than 8,000 entries!Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials.Includes menu items from popular restaurants, too!Compact enough to take with you when dining out.Book lies flat for ease of use.Elastic band attached to back cover keeps book closed or keeps your place.Removable front cover band/label.Book measures 4-1/2 inches wide by 5-7/8 inches high (11.4 cm wide by 14.9 cm high).352 pages.

Manufacturer: CreateSpace Independent Publishing Platform

The complete 10 volume set of the Authentic English Recipes series represents a big savings over buying each volume individually. AND - you get an extra bonus recipe not available in any of the other volumes - my Mother's Green Tomato Chutney recipe. Go ahead, treat yourself now and get this complete collection. Here's what you'll get in this 10 volume set of cookbooks: Volume 1 - How to Make Fish and Chips in a Beer Batter Includes my personal beer batter recipe and complete instructions. Volume 2 - How to Make Sherry Trifle - A Traditional Dessert Includes complete instructions including my favorite version of trifle. Volume 3 - How to Make Beef Stew with Dumplings Includes complete instructions and my Grandma's beef stew recipe - with dumplings. Volume 4 - How to Make Liver & Onion Gourmet Style Includes complete instructions on how to make the entire meal come together perfectly. Volume 5 - How to Make an Authentic English Sunday Roast with Yorkshire Pudding, Roast Potatoes, Parsnips & Onion Sauce Includes complete instructions for beef, pork and lamb Sunday roasts with all the trimmings, with bonus recipes - English Pancakes (crepes) and Toad in the Hole. Volume 6 - How to Make English Breakfast with Bubble & Squeak & Homemade Baked Beans Includes complete instructions including a recipe for homemade baked beans. Volume 7 - How to Make Devonshire Tea with Scones, Strawberry Jam and Clotted Cream Includes complete instructions on how to prepare this traditional high tea experience with recipes for scones, strawberry and clotted cream. Volume 8 - How to Make Cornish Pasties The Official Recipe Includes the official recipe, the non-official recipes and many, many variations on the theme. Volume 9 - How to Bake British Cakes, Crumpets, Buns & Biscuits Includes recipes for cakes like Victoria Sponge, cookies like shortbreads, traditional crumpets and English Muffins, Hot Cross Buns and even Digestive biscuits, to name just a few. There are even some easy an...