The NutriBase Complete Book of Food Counts

Manufacturer: Peter Pauper Press

Count on it! Keep track of everything you eat and drink with this sleek little Pocket Calorie Counter: The Complete, Discreet, and Portable Guide for Managing Your Health. More than 8,000 entries!Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials.Includes menu items from popular restaurants, too!Compact enough to take with you when dining out.Book lies flat for ease of use.Elastic band attached to back cover keeps book closed or keeps your place.Removable front cover band/label.Book measures 4-1/2 inches wide by 5-7/8 inches high (11.4 cm wide by 14.9 cm high).352 pages.

Manufacturer: CreateSpace Independent Publishing Platform

The complete 10 volume set of the Authentic English Recipes series represents a big savings over buying each volume individually. AND - you get an extra bonus recipe not available in any of the other volumes - my Mother's Green Tomato Chutney recipe. Go ahead, treat yourself now and get this complete collection. Here's what you'll get in this 10 volume set of cookbooks: Volume 1 - How to Make Fish and Chips in a Beer Batter Includes my personal beer batter recipe and complete instructions. Volume 2 - How to Make Sherry Trifle - A Traditional Dessert Includes complete instructions including my favorite version of trifle. Volume 3 - How to Make Beef Stew with Dumplings Includes complete instructions and my Grandma's beef stew recipe - with dumplings. Volume 4 - How to Make Liver & Onion Gourmet Style Includes complete instructions on how to make the entire meal come together perfectly. Volume 5 - How to Make an Authentic English Sunday Roast with Yorkshire Pudding, Roast Potatoes, Parsnips & Onion Sauce Includes complete instructions for beef, pork and lamb Sunday roasts with all the trimmings, with bonus recipes - English Pancakes (crepes) and Toad in the Hole. Volume 6 - How to Make English Breakfast with Bubble & Squeak & Homemade Baked Beans Includes complete instructions including a recipe for homemade baked beans. Volume 7 - How to Make Devonshire Tea with Scones, Strawberry Jam and Clotted Cream Includes complete instructions on how to prepare this traditional high tea experience with recipes for scones, strawberry and clotted cream. Volume 8 - How to Make Cornish Pasties The Official Recipe Includes the official recipe, the non-official recipes and many, many variations on the theme. Volume 9 - How to Bake British Cakes, Crumpets, Buns & Biscuits Includes recipes for cakes like Victoria Sponge, cookies like shortbreads, traditional crumpets and English Muffins, Hot Cross Buns and even Digestive biscuits, to name just a few. There are even some easy an...

Manufacturer: Weight A Bit

To get rid of your excess pounds, change your lifestyle and go on a balanced diet. Keeping a diary during this shift to a healthier you will help keep you on track. It will serve as a written reminder of your struggles and the real reason why you are sacrificing a lot just to keep fit. Start building your journal today.

Manufacturer: Weight A Bit

Not all diet programs may work for you so you need to find that one thing that sticks. For every diet program you try, it is important that you record your progress so you know if you’re losing pounds satisfactorily. Review all your weight loss journals from time to time and determine the problems you’ve had and how you resolved them. Good luck!

Manufacturer: Morton Gillespie Pty Ltd

The 2014 Australian Sugar Free Shopper’s Guide is the must-have navigator for your local supermarket if you plan to buy anything in a package. This guide contains comprehensive listings of the most commonly purchased categories of packaged food available in Australian stores. Each category has been scoured for brands that have less than 3 grams of sugar per 100 grams. It’s a guide that removes all the bad products from the supermarket shelf and makes it easy for you to select simply and quickly from the good ones that are left. But wait. There’s more. It also includes a similar analysis of the popular fast food options on offer in most Australian cities.

Manufacturer: McGraw-Hill Education Brand: Brand: McGraw-Hill

Thousands of people appear to have nothing wrong with them, but nevertheless feel constantly tired, run-down, and prone to flu and cold bugs. This holistic rejuvenation programme can turn this syndrome around in 20 days.

Manufacturer: Mill City Press, Inc.

Food To The Rescue is a basic, easy to follow introduction to eating for health. This is contrary to what the general population does. Most families eat what is convenient and "tastes good", this includes fast food and junk food with minimal real food. This book covers the exploitation by the manufacturers of processed foods. It also discusses how the rate of disease like diabetes, obesity, heart disease, ADD and ADHD are rising while the amount of chemicals in our food is also on the rise. There are five easy steps for the reader to follow which put them on track toward good health. This is a must have for every family in America struggling with weight issues, diabetes, hypertension, headaches, and behavioral problems.

Manufacturer: Hay House Brand: Brand: Hay House

Based on the revolutionary New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar! Transforming your health, energy, and waistline is as easy as 1, 2, 3: 1.   Unlock the secret to fat loss that food conglomerates don’t want you to know. 2.   Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week. 3.   Discover thousands of  “Belly Good” items that make shedding pounds each week a snap. With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all!

Manufacturer: Gale Walters Publishing

You want to make the right choice for you and your family... But which sweetener is really the best? In reality, there is not a one-size-fits-all answer to this question. The right answer depends on a number of factors, because each sweetener has its pros and cons. Which sweeteners have a low glycemic index? Which ones can upset your digestive system? Which one can aggravate high blood pressure? Which ones work best for baking? This book gives you the science-based information you need to make the sweetener choice that's best for you and your family. This book tells you the advantages and disadvantages of sucrose, brown sugar, turbinado, molasses, fructose, glucose, lactose, isomaltulose, corn syrup, high fructose corn syrup (HFCS), honey, agave nectar, sorbitol, isomalt, lactitol, maltitol, mannitol, xylitol, inulin, fructooligosaccharides, tagatos, erythritol, glycerol, acesulfame, aspartame, neohesperidin dihydrochalcone, neotame, saccharin, sucralose, cyclamate, alitame, stevia (stevioside and rebaudioside), luo han guo (mogrosides), glycyrrhizin, thaumatin, brazzein, monellin, mabinlin, curculin, and miraculin. It tells you about the taste quality, calories, glycemic index, stability, and safety of each of these sweeteners.