The Atkins Journal: Your Personal Journey Toward a New You, A 120-Day Record

Manufacturer: Bantam

Manufacturer: Bantam Books Brand: BANTAM USA

Dr Atkins' Diet Revolution The High Calorie Way to Stay Thin Forever

Manufacturer: Grijalbo

¿Crees conocer la Dieta de Atkins? Piénsalo de nuevo. La dieta de Atkins es PODEROSA Aprende a comer alimentos deliciosos que convertirán tu cuerpo en una asombrosa máquina de quemar grasa. FACIL El programa actualizado y simplificado se creó pensando en ti y en tus metas. SALUDABLE La nueva Dieta de Atkins consiste en comer alimentos deliciosos y saludables: una combinación de proteínas, verduras de hoja verde y otros vegetales, nueces, frutas y granos integrales. FLEXIBLE Perfecta para estilos de vida ocupados: puedes seguir la Dieta de Atkins en el trabajo, en el hogar, durante las vacaciones, cuando cmes afuera... donde quiera que estés. SUSTENTADA POR LA CIENCIA Más de 50 estudios fundamentan la ciencia de la alimentación baja en carbohidratos que forma la base del a nueva Dieta de Atkins. ENGLISH DESCRIPTION THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS... POWERFUL. Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY. The updated and simplified program was created with you and your goals in mind. HEALTHY. Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. FLEXIBLE. Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. BACKED BY SCIENCE. More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

Manufacturer: CreateSpace Independent Publishing Platform

With thousands of diets to choose from, it's hard to know which one to start with. While most diets are fads and come and go, Atkins has stayed prominent in the news and has helped millions of people get their life back. This guide will give you a comprehensive look at what the diet entails, breaking down the phases to get you the best success. "In the first 2 weeks I lost 20 LBS! Within three months, I had lost close to 50 lBS. I was in the best shape of my life, my blood pressure was normal. Amazing..." Derek Daisey There's a reason why some of Hollywood's biggest stars have proven successful with this diet, and now you can too! In addition to the steps needed to succeed at the ATKINS DIET, there are a handful of extra recipes as well! What are you waiting for?! Download this book and get in the best shape of your life!

Manufacturer: M. Evans & Company Brand: Brand: M. Evans Company

New hardcover edition comes packaged with a free copy of Dr. Atkins' New Carbohydrate Gram Counter.

Manufacturer: Touchstone Brand: Brand: Touchstone

Suculentas Recetas en un Abrir y Cerrar de Ojos Le presentamos el complemento perfecto al libro La Nueva Revolución Dietética del Dr. Atkins con suculentas recetas que podrán pasar de la estufa a su mesa en treinta minutos o incluso menos. Olvídese de la ensalada sin aderezo, o de las resecas pechugas de pollo sin piel y de las insípidas verduras cocidas. Olvídese de las pequeñas porciones, de los alimentos sin grasa o desabridos, y dese el gusto de repetir su platillo favorito. Olvídese de pasar horas en la cocina. Con las deliciosas recetas de El Nuevo Libro de Cocina Dietética del Dr. Atkins se regocijará con jugosos filetes, suculentas costillas, deliciosos huevos y platillos con queso; además podrá permitirse el placer de gozar de cremosas salsas y postres. Cada receta especifica la cantidad de carbohidratos por porción, e incluso contiene una guía para convertir sus propias recetas de acuerdo al estándar Atkins. Este libro de cocina está diseñado para alimentarse saludablemente y le ayudará a preparar comidas deliciosas todos los días, con lo que se sentirá como nuevo.

Manufacturer: William Morrow Paperbacks

updated Dr. Atkins' diet

Manufacturer: CreateSpace Independent Publishing Platform

About the Book Everyone loves a good meal. Food has brought us together as a culture since back in the days of the caveman when man used to sit around a campfire of smoking meat and tell stories. Our methods have become much more elaborate since then, but the enjoyment of having a hardy family meal still remains as powerful today as it was in the past. Each of these recipes is enjoyed by Southerners throughout the country. Southerners take their comfort food very seriously.. The Southern United States today enjoy cuisines that has been inundated with a mixture of foods from a variety of cultures; from Cajun, to Mexican dishes, to the enticing tastes of California-styled recipes. This delicious melding of flavors can be created in your kitchen, no matter where you live. In this book you will learn some of our favorite recipes: from breakfast, to lunch, to dinner! So read along learn how to create a piece of the south in your kitchen!

Manufacturer: Pan Books

A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for LifeThe Essential Atkins for Life Kit Includes:Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams- Carb Gram Counter: Listings and information on protein and fat grams for each entry- Daily Carb Log: Pages to record your Net Carb intake 100 Recipe Cards: Delicious controlled carb recipes with important nutritional informationStaying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime MaintenanceChoosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. AtkinsWallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants