Comida sana para el embarazo/ The Complete Pregnancy Cookbook: Recetas, menus y consejos nutricionales para el embarazo y el posparto/ Recipes, Menus ... Benefit You and Your Baby (Spanish Edition)

Manufacturer: Pocket Books

Manufacturer: Spruce

Manufacturer: Adams Media

Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now. This guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or "good" cholesterol levels. From recognizing the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease--the leading killer of men and women in the United States. Helping you take the steps you need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.

Manufacturer: EBook Bakery Brand: Brand: EBook Bakery

Kim Korb’s classes on gardening, cooking and nutrition have for years encouraged picky New England grade school children to understand where good food comes from and to try fresh veggies and fruit. Kim discovered early on that a surprising number of kids know only that food comes from supermarkets. In her workshops, Kim shows the children seeds,plants,flowers,stems,leaves,fruits and roots. Let Kim tell you in her own words: “We began with a gardening program to show how a seed, when planted, grows into a large plant, and the plant is not only edible, it’s delicious and healthy for you. I would cut up and serve them raw vegetables with a spoonful of dip: peas, lettuce, carrots, broccoli, spinach, and celery. But there would always be some kids who thought raw foods were gross and would not try them. They were missing out on the best that nature offers, and I wanted to encourage them to try fresh vegetables. Icky Pick Suzy is the story that came out of my experiences. The students could relate to Suzie. They wrote me letters thanking me for sharing that story and how it helped them to try new fruits and veggies. “These days the Korb family, like most, is spread across the USA. But we often get together with our kids at the family home in Rhode Island and eat fresh food from our garden, just as our kids did when they were growing up (Well, after they got over being icky picky!). “Icky Picky Suzie is a family collaboration that is 10 years in the making! We really enjoyed making this book a reality!”

Manufacturer: Outskirts Press

Toxic Food Nation; Why the American Diet Is Killing Us and What We Can Do About It is a wake-up call to all Americans about the typical American diet, rich in processed foods, fat, sugar, salt, omega-6s, pesticides, hormones, antibiotics and hundreds of untested chemicals. This diet triggers chronic inflammation in the body and brain, which leads to heart disease, diabetes, obesity, Parkinson's disease, Alzheimer's disease, Crohn's disease, arthritis, anxiety, mood and behavior disorders, and cancer. We are now faced with several questions about the safety and toxicity of the American diet. How harmful are these chemicals? Can we rely on the government and food industry to protect us from potential threats to our health? What can we do to protect ourselves? Toxic Food Nation answers all these questions and tells you what the food and chemical industries don't want you to know and why governmental agencies and elected officials remain silent on the subject. Our food supply is laced with dangerous toxic chemicals that will harm you and your loved ones for years to come unless you take action now. Toxic food is now the new tobacco. It took over two decades before the public accepted the fact that tobacco caused cancer. Meanwhile, plastics and pesticides in our food continue to stockpile in our issues for decades, eventually erupting into a full array of chronic diseases in midlife. In Toxic Food Nation Dr. Burnell shows you how to benefit from cutting-edge science, explaining how to protect and enhance your immune system, which is the key to overcome the devastating effects of chronic inflammation. Drawing from clinical and laboratory studies as well as the latest research around the world, Toxic Food Nation gives you a highly practical program of simple dietary recommendations to prevent disease and heal the symptoms that threaten you and your loved ones. In a clear and nontechnical language Dr. Burnell discusses the issues, choices and barriers to overcoming

Manufacturer: CreateSpace Independent Publishing Platform

re you keen on whole food recipes and too lazy to cook? This recipes book contains 50 surprisingly simple recipes you can prepare and cook on the same afternoon. hole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed. Whole foods typically do not contain added salt, carbohydrates, or fat. It may be difficult to take the time to identify the ingredients that meets these requirements. This is where this cookbook comes in. It has wide varieties of whole food recipes ranging from salads, meats, soups and veggies. You can mix and match them and there are literally hundreds of variations. This way, you will never get bored of eating the same type of food. Give this book a try. Whole food cooking can be painless, even for your lazy ass!

Manufacturer: CreateSpace Independent Publishing Platform

The Cannabis Cookbook: Learn How to Make Cannabis Oil and Cannabis Cake – A Reliable Book to Learn the Healthy Uses of Cannabis If you want to use cannabis, you can infuse it in food and drink. The diversity of marijuana is rapidly and immensely expanding so that you can replace oil and butter with cannabis. You can make food in your home, but be careful with its overdose. You can infuse it in lemonade, roast garlic crackers, and desserts. You can start with a small dose and focus on your digestive system. It can be difficult for some people to digest it because of its psychoactive effects. The Cannabis Cookbook is good for your assistance. You can get the advantage of 25 recipes and learn How to Make Cannabis Oil. Delicious recipes given in this book will help you to enjoy the taste of this herb. You can make cake, cookies, brownies, soup, beverages and much more. This book offers: - Cannabis Oil Recipes - Cannabis Meal and Snacks Recipes - Cannabis Cake and Brownies Recipes - Cannabis Soups and Broth Recipes - Cannabis Infused Beverages You will learn to make Cannabis Cake and other meal items. This book has 25 delicious recipes for your help.

Manufacturer: Woodland Publishing

Manufacturer: Leigh Walker Books

Do you struggle to eat healthy? Eating healthy has become a battle in which many powerful forces have aligned against us. In The Great American Food Fight you ll learn how the food industry is victimizing the U.S. Consumer and how you can protect yourself and your family. In this groundbreaking book Dr. Baldasare makes the case that it s much more than poor personal choice that is making Americans fat, it s that far too many of our food choices are made for us, not by us. Learn how the food industry and its lobbyists have actively misled the public by suppressing scientific research and intentional nutritional misinformation. This book covers dozens of topics that affect our daily diets, some of which include: Intentionally misleading packaging Qualified and unqualified health claims Ecology and ethics labeling Plastic coding Detailed lists of additives, fats and pesticides The appendix includes many useful charts, including: Food colorings Sources of gluten Food additives Types of fats Pesticides used on our foods This book is packed with practical information and written in a clear and understandable tone. You ll want to keep The Great American Food Fight handy and refer to it regularly when making food decisions for your family!