Icky Picky Suzie

Manufacturer: Outskirts Press

Toxic Food Nation; Why the American Diet Is Killing Us and What We Can Do About It is a wake-up call to all Americans about the typical American diet, rich in processed foods, fat, sugar, salt, omega-6s, pesticides, hormones, antibiotics and hundreds of untested chemicals. This diet triggers chronic inflammation in the body and brain, which leads to heart disease, diabetes, obesity, Parkinson's disease, Alzheimer's disease, Crohn's disease, arthritis, anxiety, mood and behavior disorders, and cancer. We are now faced with several questions about the safety and toxicity of the American diet. How harmful are these chemicals? Can we rely on the government and food industry to protect us from potential threats to our health? What can we do to protect ourselves? Toxic Food Nation answers all these questions and tells you what the food and chemical industries don't want you to know and why governmental agencies and elected officials remain silent on the subject. Our food supply is laced with dangerous toxic chemicals that will harm you and your loved ones for years to come unless you take action now. Toxic food is now the new tobacco. It took over two decades before the public accepted the fact that tobacco caused cancer. Meanwhile, plastics and pesticides in our food continue to stockpile in our issues for decades, eventually erupting into a full array of chronic diseases in midlife. In Toxic Food Nation Dr. Burnell shows you how to benefit from cutting-edge science, explaining how to protect and enhance your immune system, which is the key to overcome the devastating effects of chronic inflammation. Drawing from clinical and laboratory studies as well as the latest research around the world, Toxic Food Nation gives you a highly practical program of simple dietary recommendations to prevent disease and heal the symptoms that threaten you and your loved ones. In a clear and nontechnical language Dr. Burnell discusses the issues, choices and barriers to overcoming

Manufacturer: CreateSpace Independent Publishing Platform

re you keen on whole food recipes and too lazy to cook? This recipes book contains 50 surprisingly simple recipes you can prepare and cook on the same afternoon. hole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed. Whole foods typically do not contain added salt, carbohydrates, or fat. It may be difficult to take the time to identify the ingredients that meets these requirements. This is where this cookbook comes in. It has wide varieties of whole food recipes ranging from salads, meats, soups and veggies. You can mix and match them and there are literally hundreds of variations. This way, you will never get bored of eating the same type of food. Give this book a try. Whole food cooking can be painless, even for your lazy ass!

Manufacturer: CreateSpace Independent Publishing Platform

The Cannabis Cookbook: Learn How to Make Cannabis Oil and Cannabis Cake – A Reliable Book to Learn the Healthy Uses of Cannabis If you want to use cannabis, you can infuse it in food and drink. The diversity of marijuana is rapidly and immensely expanding so that you can replace oil and butter with cannabis. You can make food in your home, but be careful with its overdose. You can infuse it in lemonade, roast garlic crackers, and desserts. You can start with a small dose and focus on your digestive system. It can be difficult for some people to digest it because of its psychoactive effects. The Cannabis Cookbook is good for your assistance. You can get the advantage of 25 recipes and learn How to Make Cannabis Oil. Delicious recipes given in this book will help you to enjoy the taste of this herb. You can make cake, cookies, brownies, soup, beverages and much more. This book offers: - Cannabis Oil Recipes - Cannabis Meal and Snacks Recipes - Cannabis Cake and Brownies Recipes - Cannabis Soups and Broth Recipes - Cannabis Infused Beverages You will learn to make Cannabis Cake and other meal items. This book has 25 delicious recipes for your help.

Manufacturer: Woodland Publishing

Manufacturer: Leigh Walker Books

Do you struggle to eat healthy? Eating healthy has become a battle in which many powerful forces have aligned against us. In The Great American Food Fight you ll learn how the food industry is victimizing the U.S. Consumer and how you can protect yourself and your family. In this groundbreaking book Dr. Baldasare makes the case that it s much more than poor personal choice that is making Americans fat, it s that far too many of our food choices are made for us, not by us. Learn how the food industry and its lobbyists have actively misled the public by suppressing scientific research and intentional nutritional misinformation. This book covers dozens of topics that affect our daily diets, some of which include: Intentionally misleading packaging Qualified and unqualified health claims Ecology and ethics labeling Plastic coding Detailed lists of additives, fats and pesticides The appendix includes many useful charts, including: Food colorings Sources of gluten Food additives Types of fats Pesticides used on our foods This book is packed with practical information and written in a clear and understandable tone. You ll want to keep The Great American Food Fight handy and refer to it regularly when making food decisions for your family!

Manufacturer: Fair Winds Press

Everyone wants to eat healthy. But with the thousands of products lining the grocery store shelves it can be overwhelming. Is fat-free or gluten-free healthier? What are food labels really saying? What does "natural" truly mean and is organic produce and grass-fed meat worth the extra cost? It can be confusing, not to mention expensive. It doesn't have to be that way. The Real Food Grocery Guide helps you navigate every aisle of the grocery store clearly outlining what foods are truly the healthiest, the freshest, and the most economical (and which ones belong in the garbage rather than your grocery cart!)   The Real Food Grocery Guide is the most comprehensive and actionable guide to grocery shopping and healthy eating ever with advice on: ·         what to eat for health, balanced weight, and longevity·         how to shop to save a significant amount of time and money·         how to decipher food "buzz words" (like natural, grass-fed, wild, organic, gluten-free, etc.): know which to buy and which to leave on the shelf·         how to select the most nutritious and delicious produce, every time (no more getting home with brown avocados or tasteless melon)·         why the quality of animal-products-such as meat, fish, eggs, and dairy-is crucial--and how to choose the healthiest kinds·         how to store fresh food properly so it doesn't spoil too quickly·         why calorie counting is futile - and what you should look for instead to determine the healthiness of any food·         how to decipher what a food label is really saying·         how to avoid being duped by sneaky food industry claims and choose the best packaged products every time

Manufacturer: CreateSpace Independent Publishing Platform

If you want to improve your body and health, you can include Ideal Protein Diet Food in your regular routine. Protein acts quickly to reduce weight and improve your hair and nails, bones and skin. There are lots of protein foods important for your family members. Lack of protein in your body can increase moodiness, bone pain, and reduce the speed of weight loss. If you want to achieve the best results, you can follow the Ideal Protein Recipes in this book. It can slow down wound healing procedure and improve the cells of your body. Protein is necessary for your body, and you can include protein in your diet. This book offers: - High-Protein Breakfast Recipes - Protein Lunch Recipes - Healthy Protein Dinner Recipes - Delicious Protein Desserts This Ideal Protein Cookbook proves helpful for you to follow delicious and healthy recipes. You can prepare delicious treats for your family members.

Manufacturer: CreateSpace Independent Publishing Platform

Beautifully Designed Blood Sugar Monitoring LogGet Your Copy Today!Record Daily Monday To Sunday Blood Sugar Readings For 53 WeeksPortable Size-6inches By 9inches108 PagesIncludes Before And After Blood Sugar Readings Sections ForBreakfastLunchDinnerSnacksBedtimePlus Additional Blank line entry for more ReadingsIncludes Section for recording Daily NotesGet Your Copy Today!

Manufacturer: Fair Winds Press

A complete guide to the healthiest foods you can eat and how to cook them, updated and revised!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the featured foods in The 150 Healthiest Foods on Earth, Revised Edition contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat--plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.