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Change One: The Breakthrough 12-week Eating Plan
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A breakthrough plan developed by experts that is safe, effective, and easy to use. Change your eating habits one at a time and in 12-weeks transform your relationship with food. Includes recipes, pantry stocking tips, food diary pages, and other essential tools-plus hundreds of tips for permanent weight loss. |
Product Information Specifications for Change One: The Breakthrough 12-week Eating Plan Below:
Manufacturer | Reader's Digest |
Package Weight | 1.85 pounds |
Package Size | 7.01 x 0.94 x 0.94 inches |
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Manufacturer: HarperCollins Publishers (Australia) Pty Ltd
Brand: Brand: Angus Robertson
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