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Why We Get Fat: And What to Do about It  [WHY WE GET FAT 7D] [Compact Disc]
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Manufacturer | Random House Audio. |
SKU | APX7687321991737794 |
4.5 Stars
49 Reviews
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3.9 Stars
36 Reviews
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4.7 Stars
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9 Reviews
Obesity Discourse and Fat Politics: Research, Critique and Interventions
Manufacturer: Routledge
There is considerable rhetoric and concern about weight and obesity across an increasing range of national contexts. Alarmist claims about an ‘obesity time-bomb’ are continually recycled in policy reports, reviews and white papers, each of which begin with the assumption that fatness is fundamentally unhealthy and damaging to national economies. With contributions from the UK, Canada, the USA and Australia, this book offers alternative critical perspectives on this alleged public health crisis which were, in part, developed through an Economic and Social Research Council seminar series on Fat Studies and Health at Every Size (HAES). Written by scholars from a range of disciplines and the health professions, themes include: an interrogation of statistical procedures used to construct the obesity epidemic, overweight and obesity as cultural signifiers for Type 2 diabetes, understandings of healthy eating and healthy weight in a ‘problem’ population, gendered expectations on men and women to lose weight, the visual representation of obesity, tensions when researching (anti-)fatness, critical dietitians’ engagement with HAES, alternative ways of promoting physical activity, and representations of obesity in the media. This book was originally published as a special issue of Critical Public Health.
What to Eat When Youre Expecting
Manufacturer: HarperCollins Publishers (Australia) Pty Ltd
Brand: Brand: Angus Robertson
Clear answers to hundreds of concerns: How diet affects morning sickness, mood swings, leg cramps ow to tell what's safe to eat and what's not. Whether or not your baby will suffer if you can't drink milk. Featuring the Best-Odds Diet, with tips for proper weight gain, ordering in restaurants, accommodating special diets, and much more. Includes 100 recipes for high protein meat or meatless dishes, non-alcoholic cocktails, naturally sweetened cakes and desserts. Arlene Eisenberg, Heidi Murkoff and Sandee Hathaway are medical writers and internationally respected experts on pregnancy and parenting. they are well known for their indispensable month-by-month guide to pregnancy, the best-selling What to Expect When You're Expecting. In this sequel, What to Eat When You're Expecting, the authors take a closer look at the problems of eating safely in pregnancy and provide a comprehensive range of recipes from their Best-Odds Diet. their third book, What to Expect In the First Year, answers questions and explains clearly everything you need to know about the first year with a new baby. What to Expect In the toddler Years picks up where What to Expect In the First Year leaves off. Clear answers to hundreds of concerns: How diet affects morning sickness, mood swings, leg cramps ?ow to tell what's safe to eat and what's not. Whether or not your baby will suffer if you can't drink milk. Featuring the Best-Odds Diet, with tips for proper weight gain, ordering in restaurants, accommodating special diets, and much more. Includes 100 recipes for high protein meat or meatless dishes, non-alcoholic cocktails, naturally sweetened cakes and desserts. Arlene Eisenberg, Heidi Murkoff and Sandee Hathaway are medical writers and internationally respected experts on pregnancy and parenting. they are well known for their indispensable month-by-month guide to pregnancy, the best-selling What to Expect When You're Expecting. In this sequel, What to Eat When You're Expecting, the authors take ...
The pH Miracle: Balance Your Diet, Reclaim Your Health
Manufacturer: Sphere
Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about. If you want to lose weight and prevent or reverse diseases like diabetes, heart disease and even cancer, "The pH Miracle" promises to show you how. Dr Robert Young and his wife, Shelley, reveal a diet and lifestyle programme that unlocks the secrets of pH balance and of food as a healer, restorer, balancer and life-giver. They illustrate that the single most important measurement of your health is the pH of your blood and tissues - how acidic or alkaline they are. In fact, they argue, the entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes body tissue. The pH miracle shows readers simply and clearly how to get a balanced system with a programme that explains how to eat optimally for health and weight loss. You'll learn which foods to eat, which foods can be combined safely, which should be eaten alone, which should be avoided altogether and which supplements can help. The authors assert that within weeks, you'll have more energy, a stronger immune system and will shed pounds and inches. In many ways, The pH Miracle is reminiscent of an earlier generation of diet books. Much of the focus is on an intestinal cleansing program, followed by a diet that is 70 to 80 percent vegetables, coupled with a tremendous selection of supplements that authors Robert and Shelley Young recommend to everyone, no matter what their age, gender, or state of health. The Youngs point their fingers at candida as a main culprit in the poor health of many people. Unfortunately, they back up their claims with only vague references, such as "a 1991 study" and "a leading cancer researcher." Many readers may wish for more specific evidence, but instead will have to make do with enthusiastic recommendations, alphabetized lists of vegetables, and pleasing chapters with vegetarian recipes t...
The Belly Fat Cure: Fast Track Combo Pack: Includes the Belly Fat Cure Fast Track and the Belly Fat Cure Sugar and Carb Counter  [BELLY FAT CURE FAST TRACK C-2V] [Spiral]
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Gundry, StevenR [01 March 2009]
The Very Best Of Recipes for Health: 250 Recipes and More from the Popular Feature on NYTimes.com
Manufacturer: Rodale Books
Brand: Brand: Rodale
From the celebrated NYTimes.com food columnist come her favorite ways to use seasonal produce and a well-stocked pantry to create easy, nutritious meals every day of the weekFrom its inception, "Recipes for Health" has been one of the New York Times's most-read (and e-mailed) features, showing health-conscious readers fast, no-fuss ways to turn seasonal produce, whole grains, and other nutritious ingredients into easy weeknight meals. Now, the most popular have been gathered into one comprehensive, convenient volume.Shulman shows how to fill your refrigerator, freezer, and cabinets with healthy staples such as beans, grains, extra virgin olive oil, tuna, eggs, yogurt, and tomato sauce, so that you are prepared to cook delicious dishes like Asparagus and Herb Frittata, Quinoa Salad with Lime Ginger Dressing and Shrimp, or Pizza Marinara with Tuna and Capers in minutes. Vegans and vegetarians will discover an entire selection of tofu recipes, from stir-fries to sandwiches, and even a tofu cheesecake. Those who frequent the farmers' market will appreciate her extensive collection of dishes for virtually every vegetable under the sun.Full of lists, explanations, and tips, The Very Best of Recipes for Health will help you cook and eat better all year long.
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Manufacturer: Tantor Audio
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-and the lives of thousands of their readers.In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat-and feel-forever.
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