Detox With Ease: Detox your Body, Purify Your Life. Look Great, Feel Great, Be Great

Manufacturer: Rodale Books

Discover a healthier you with the ultimate cure-all: soup.Throw out everything you think you know about wellness. There’s a new way to cleanse, and it doesn’t involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It’s nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self.In the Soup Cleanse Cookbook, you’ll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an “anything goes” day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss.Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid.

Manufacturer: William Morrow Paperbacks Brand: Deluz, Roni/ Hester, James/ Beard, Hilary

“21 Pounds in 21 Days hit us like a breath of fresh air….Everything you need to get clean and lean is right here!”—Woman’s World The revolutionary Martha’s Vineyard Diet Detox is here! The New York Times bestseller, 21 Pounds in 21 Days by Roni DeLuz, RN, ND, founder and director of The Martha’s Vineyard Holistic Retreat, and James Hester is a safe and effective cleansing detox that gets your body back on the wellness track in just three short weeks. Enjoy vibrant health and maximum weight loss with Roni DeLuz’s clear, step-by-step detox plans—and you can even choose one of three different programs: the “MiniFast” weekend detox for first-timers, or the “SuperFast” or “MasterFast” plans for more committed detoxers.

Manufacturer: CreateSpace Independent Publishing Platform

Detox Diet Guide: Lose Weight Quickly, Achieve Optimal Health and Feel Energized Through the 10 Day Detox You’re about to discover how to... Do an effective detoxification of both the body and the mind while still retaining the needed nourishment. After all, forced starvation is dangerous in so many ways. Never trust other detoxification schemes that do not deliver results as promised and will make your health even worse! 10 days is all it takes to detoxify your body! 10 days is short enough to not be torturous and long enough to get the results. It’s a manageable time frame that anyone can be successful at. Are you worried about your body’s bombardment with toxins despite taking great care and using methods to help your body get rid of them? Here Is A Preview of What You’ll Learn… Modern lifestyles carry lots of toxins that may harm your body.The body has its own ways of detoxification, but they are not enough.Cleansing the mind is as important as cleansing the body.Consider the detox diet as a transition phase to an overall healthier lifestyle.Everything organic is good.Never starve and deprive yourself of necessary nutrients.Colon cleansing is out of the question.Diet as an end to the means, not a means to the end. Learn the best way to detox yourself without doing harm to your body. Sugar Detox Guide for Beginners: Lose Weight Quickly, Achieve Optimal Health, Feel Energized and Eliminate Sugar Cravings Naturally Learn How to Get Rid of your Sugar Addiction within 21 Days Now! Because of the way food is processed nowadays, most people don’t know that almost everything they eat has lots of sugar in it. And with sugar being discovered as the real cause of obesity, heart disease and other illnesses, this is a very bad thing. Sugar is a sweet poison wreaking havoc in our body. An addiction to sugar has scientifically been compared to a cocaine addiction! Understand Sugar Addiction, its symptoms and the detrimental ...

Manufacturer: CreateSpace Independent Publishing Platform

Are you or your family member looking for natural ways to get healthier? Well, if you are then this is the book for you. In "Juice Dieting In Healthy Way - A Guidebook To Help You Lose Weight, Get Energy Boost And Perform Body Detox Safely, Plus 101 Juice Diet Recipes", you'll not only uncover the information you need to successfully perform a juice diet but also provide you with delicious and nutritious recipes to get you started juicing fruits and vegetables. Reading through it, you will get to know about:: - What is Juice Diet and How to Successfully Perform Juice Fasting Effectively? - Does Juice Diet Really Work and What to Expect? - The Pro's and Con's of Juicing - The Ingredients You Could Use In Your Daily Juice Diet - Juicing for Weight Loss - Juicing for Diabets, Cancer Prevention, Digestive Disorders and Anti-Aging - Know When To Stop A Juice Diet - Who Can't Be On A Juice Diet? - Exercising While Juicing - Guide to Choosing the Best Juicing Equipment - 101 Juice Diet Recipes And much more... Grab a copy of this book and let it be your guide every step of a way in achieving a healthy body for you and your loved ones.

Manufacturer: Destiny Books Model: 16892759

How to cleanse the nine openings of the body for detoxification and self-healing • Explains how to purify the body’s internal environment through mono diets, fasts, and colonic cleanses to prevent degenerative disease and premature aging • Presents a 14-day total-body cleansing guide • Includes chi self-massage and healing sound practices as well as natural recipes for herbal tonics and cleansing flushes Long known by Taoist masters, the body has an innate ability to heal itself, an ability that is hampered by toxins in the food we ingest and energy blockages that arise from illnesses and obstacles in our lives. These blockages transform the body’s energy rivers into a polluted and stagnant swamp--the root of degenerative disease as well as premature aging. Revealing the detoxification and rejuvenation practices of the Taoist sages, Master Mantak Chia and William U. Wei show how to reactivate your body’s self-healing abilities by gradually and safely expelling accumulated toxins through fasting, mono diets, and cleansing the nine openings of the body. Using the practices of chi self-massage and healing sounds along with natural recipes for herbal tonics and cleansing flushes for each of the openings and their related organs, the authors explain how to balance and purify the body’s internal environment through acid and alkaline foods, urine therapy, colonic cleanses, dry skin brushing, ear candling, and energized water. Concluding with a 14-day total-body cleansing program, Cosmic Detox offers tools to keep the energy rivers clean and flowing, preparing the body for higher level Taoist practices as well as enabling healing of our emotional and spiritual bodies.

Manufacturer: CreateSpace Independent Publishing Platform

Cellulite Killers- The Long-Term SUCCESS Solution to KILL OFF Cellulite! Get a Healthy, Sexy Body and Say ''No'' to Cellulite!  Health and Balance come first!  You're about to discover how to get rid of cellulite and have a perfect, sexy body, while enjoying the benefits of balanced wellbeing at the same time.  It's not only about cellulite! Did you know that...Cellulite is usually accompanied by water retention, edema, toxin accumulation, striae and low energy levels? I have written this book to help you to understand the causes of cellulite and to explain the bad habits that must be corrected in order to manage the problem from a holistic point of view. My objective is also to help you, the reader to understand cellulite as an indicator of your inner well being rather than as mere a beauty defect.  Why Do So Many Treatments, Even Natural, Go Wrong? They are not working in synergy with other treatments and too many people overlook the importance of healthy nutrition People do not focus on the most important treatments which should be changing the mindset first People become too focused on the results rather than the process and they choose the easy, temporary solution and never try to analyze the CAUSES OF cellulite Very few people are willing to take the challenge to change their lifestyle and keep it anti-cellulite Normally, people think that a healthy diet and regular exercise are painful and a big sacrifice. Well...In my book I will show you how to make your cellulite battles super successful and effective FOREVER. I believe in mind over matter as well as in natural medicine. Let's see if you are willing to try something new! I did my best to keep you as motivated as possible throughout my book. I shared my experience both as a cellulite-victim (luckily, not anymore!), massage therapist and a holistic health practitioner. I spiced it up with some motivational coaching to make sure you actually apply the strategies instead of just letting my lit...

Manufacturer: Destiny Books

An illustrated guide to follow the path to the Immortal Tao • Reveals the 9 inner alchemy formulas for the Sealing of the Five Senses practice, including strengthening the senses and activating the Thrusting Channels • Explores how abuse of the senses leads to energy loss and degradation, for example, listening too much hurts the mind • Explains how to transmute warm chi into energy for the immortal spirit body, created through mastery of the three Kan and Li practices In ancient times, the Sealing of the Five Senses involved both Taoist Inner Alchemy and physical sealing of the sensory organs to prepare the master for extended periods of astral travel and meditation, during which he would remain completely motionless for years at a time. In modern times, physical sealing of the senses with wax is no longer required; however, in order to accumulate profound energy and gather cosmic light for the immortal spirit body one must stop the energy losses that occur through the senses. In this guide to energetic sealing of the senses, Master Mantak Chia and William Wei reveal the 9 inner alchemy formulas for the Sealing of the Five Senses practice, including strengthening the senses, connecting the senses to the organs, activating the Thrusting Channels, and harnessing the energies of the Big Dipper and the North Star. They explain how to stop energy losses through the five senses and transmute warm chi into energy for the immortal spirit body. The authors explore the importance of proper diet and eating habits in this practice, providing striking examples of World War II concentration camp survivors who were able to obtain energy from chewing water. Revealing the benefits of Sealing the Five Senses for non-Immortals, the authors explain how abuse of the senses leads to energy loss and degradation, for example, listening too much hurts the mind and crying too much harms your blood. They show how sealing the senses allows one to create the Crystal Roo...

Manufacturer: CreateSpace Independent Publishing Platform

Discover The Secret To Juicing Wheatgrass, The Key To Health And Wellness! Our society is being poisoned by fast food, over processed products and sugar-infused junk. More than a third of American adults are categorized as obese and suffer from related conditions such as heart disease, stroke, type 2 diabetes and cancer. These are the leading causes of preventable death. An estimated $147 billion are spent annually to cover medical costs as a result of unhealthy eating. Many people believe that being healthy is expensive, difficult and the food just doesn’t taste good. In this book you will discover a healthy way of living through the joys of juicing and the amazing properties of wheatgrass. This superfood is taking the world over and with just a small shot a day; you’ll be healthier, happier and bursting with energy! You don’t need to spend money or waste time seeking out an organic health store, in this book you’ll learn step-by-step how to grow and juice your own wheatgrass from the comfort of your home. It’s cheap, effective, will eliminate disease and extend your life. Here’s what you’ll learn: What is wheatgrass and what does it do?The benefits of wheatgrass and how it will help you.Key preparations to juicing your own wheatgrass.The blender method so easy, fast wheatgrass juice.The juicer method to ensure you receive every last drop of nutrients.The pestle and mortar method to get the most out of this superfood.8 delicious wheatgrass juice recipes.The 5-step method of growing your own wheatgrass.How to prevent mold and get the freshest blades.How to join the juicing lifestyle so you can enjoy your life to the fullest. And much more! Purchase your copy now!

Manufacturer: Sterling Epicure

Ditch processed and sugary foods for good! Gourmet vegetarian chef Natasha Corrett has created four cleansing plans to help you look and feel fabulous, from a weekend of juices, smoothies, and soups to a 6-day slimdown, high-protein cleanse, and long-term 28-day life-changer. All her menus avoid acid-causing meat, dairy, wheat, and refined sugar, which may contribute to serious health conditions, and focus on foods that create alkalinity, such as fruits, vegetables, and whole grains. More than 100 delicious recipes for entrees, snacks, and even sweet treats provide the inspiration you’ll need to nourish your body naturally and rid yourself of toxins. You’ll feel lighter and more energized, and glow with health.