Manufacturer: New Age World Publishing
Eat your way to a healthier and longer life! Cultural Health Hints by Allie Lee, explores the cultural and behavioral differences in diets around the world, and the implications of our food choices. In this breakthrough work, Ms. Lee looks at these differences from a series of fresh perspectives, and presents some thought-provoking conclusions about our diet choices. These concepts, and more, are discussed in Allie Lee's unique artistic and humanistic style. Her experiences in both Eastern and Western cultures enables her to present these ideas with lively, encompassing insightfulness. Here is the modern dilemma that we all face––although we have an abundance of material things, we are diminishing the value and eternal worth of humanity. For the sake of 'instant gratification,' we are abandoning our physical, mental and social well-being. Thoughtful steps, however, can make a difference, according to Ms. Lee. The choice of diet is the beginning from which other changes will follow. Incorrect food choices place additional stresses on the body, leading to sickness and disease. A balanced metabolism, through proper food, movements of the body, relaxation, and the quality of health can be raised to lengthen human life. As people recover mental health, the quality of living will improve, and with beauty restored, people will be truly happier.
