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4.3 of 5.0 with 110 Reviews
SALE PRICE: $17.10
Manufacturer: American Heart Association and American Diabetes A
Manufacturer: American Heart Association and American Diabetes A
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4.2 of 5.0 with 52 Reviews
SALE PRICE: $3.99 75% OFF
Manufacturer: Harmony
By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still struggling to lose weight and get in shape—without harming your long-term health in the process. It’s time to leave behind the one-size-fits-all approach to dieting. Now, the American Heart Association, the nation’s most trusted authority on heart-healthy living, introduces its first-ever comprehensive weight-loss book. No-Fad Diet helps you create a personalized plan to lose weight in a healthful way. After a simple assessment of your current habits, you choose the eating and exercise strategies that best fit your needs. You’ll learn how to set realistic goals, eat well to lose extra pounds safely, and add physical activity to keep the weight off for good.This book offers more than 190 delicious, all-new recipes, including Cream of Triple-Mushroom Soup, Tilapia Cham-pignon, Chicken Pot Pie, Pumpkin-Cranberry Pancakes, and Vanilla Soufflé with Brandy-Plum Sauce. You’ll also find two weeks of sample menus, guidelines for meal planning, useful tips on dining out and food shopping, and sound advice for staying on track to reach your target weight. If you’re fed up with fads and want a diet that can provide a lifetime of effective weight control, No-Fad Diet is the book for you.Tired of losing weight and gaining it back?Sick of fad diets and gimmicks?Frustrated by crazy food restrictions?Try the No-Fad Diet What’s the only effective way to lose weight and keep it off? It’s simple: Calories in must be less than calories out. But since the factors that contribute to this not-so-magic formula are different for everyone, a one-size diet plan does not fit all. The No-Fad Diet includes:•Tips on turning negative thinking into positive rewards•Simple quizzes to find the app...
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4.4 of 5.0 with 18 Reviews
SALE PRICE: $5.94 78% OFF
Manufacturer: Clarkson Potter
Manufacturer: Clarkson Potter
With its first-ever dessert cookbook, the American Heart Association proves that you can indulge in soul-satisfying desserts -- and still keep your heart healthy and your waistline trim. These sweet treats are heavy on decadence, but light on saturated fat, cholesterol, and calories. Here are more than 100 mouthwatering recipes, every one of which can fit into a healthful eating plan.Whether you want to pack a special treat into a lunch box, whip up a quick goodie to end a weekday meal, or create a show-stopping finish to a birthday, dinner party, holiday feast, or other special occasion, here are your answers. You'll satisfy the most discriminating sweet tooth with these delectable, easy-to-prepare cakes, cookies, puddings, pies, fruit treats, and frozen delights -- and, of course, chocolate, chocolate, and more chocolate!With its gorgeous photography, this beautiful volume will be the perfect finale to your American Heart Association cookbook collection.
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4.5 of 5.0 with 6 Reviews
SALE PRICE: $6.05 70% OFF
Manufacturer: David McKay Company
Manufacturer: David McKay Company
American Heart Association is the nation's most trusted authority on heart-healthful living and diet, and now the American Heart Association Cookbook, 5th Edition (Abridged), will set a new standard in healthful and delicious eating.With more than 340 recipes, including hundreds of new dishes, this fully revised and updated edition proves that you don't have to eat a boring or spartan diet to eat deliciously and well. Dishes such as Chicken Jambalaya, Arborio Salad with Artichokes, and Lime Chiffon Pie will bring a touch of sophistication to your table. Or take a world tour of such ethnic delicacies as Greek Pasta Salad, Easy Lamb Curry, or Cuban Black Beans. You can also choose from dozens of new vegetarian entrees. And with the AHA's suggestions, you'll be able to adapt treasured family recipes and turn them into new heart-healthful classics.Every recipe has been kitchen-tested and includes a complete nutritional breakdown of total fat, saturated fat, cholesterol, sodium, calories, and more.
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3.6 of 5.0 with 2 Reviews
SALE PRICE: $7.32
Manufacturer: Clarkson Potter
Manufacturer: Clarkson Potter
This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers. The statistics are in 65 million ...
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4.8 of 5.0 with 33 Reviews
SALE PRICE: $12.65
Manufacturer: American heart Association
Manufacturer: American heart Association
This is for grade levels 6-8. It talks about the advantages of having a healthy heart!
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4.8 of 5.0 with 47 Reviews
SALE PRICE: $10.05 2% OFF
Manufacturer: Ballantine Books
Manufacturer: Ballantine Books
This is a cookbook for low fat and low cholesterol meals
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3.7 of 5.0 with 11 Reviews
SALE PRICE: $6.05 14% OFF
Manufacturer: Ballantine Books
Manufacturer: Ballantine Books
A twentieth anniversary edition features over six hundred healthy and tempting recipes, a nutritional analysis for each, quick dishes for busy schedules, shopping guidelines, tips on dining out, and cardiovascular information. Reissue.
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3.6 of 5.0 with 3 Reviews
SALE PRICE: $183.66 1% OFF
Manufacturer: Random House Value Publishing
Manufacturer: Random House Value Publishing
By concentrating on two dietary factors--saturated fat and soluable fiber--readers will discover simple ways to lower cholesterol without a rigid diet, boring foods, or great sacrifice. Includes a complete cholesterol counter and easy-to-use worksheets.
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4.3 of 5.0 with 21 Reviews
SALE PRICE: $80.14 1% OFF
Manufacturer: Amer Heart Assn
Manufacturer: Amer Heart Assn
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