The Complete Dr. Atkins by Robert C. Atkins (2003-05-04)

Manufacturer: Ebury Press

Manufacturer: M. Evans & Company

Manufacturer: CreateSpace Independent Publishing Platform

Achieve Your Weight Loss Goals with The Atkins Diet For Rapid Weight Loss This book is for busy professionals who would like to lose weight quickly using the Atkins diet but don’t know how to get started. We have condensed all our tried and tested solution into a simplified handbook that provides an effective weight loss plan for losing 30 pounds in 30 days! We will identify the key problem foods to eliminate from your plate and focus on foods which support a lean body. The Atkins diet is designed to work with your body, not against it. And with a proven weight loss plan and delicious recipes you can use at home, you won’t have to waste time or money on special powders, shakes, or monthly meal plans. Atkins Diet for Rapid Weight Loss is your unique guide that will show you how to maintain your weight goals and eating regimen, as well as how you can still eat out, with tips that will help you enjoy food and still lose weight. Most other diet books give you a regimen then leave you to fend for yourself-- Atkins Diet for Rapid Weight Loss will show you how to start a healthy eating plan that you can incorporate into your lifestyle for years to come.

Manufacturer: Vermilion

The phenomenal #1 bestseller—on the New York Times bestseller list for an extraordinary SIX YEARS—Dr. Atkins’ New Diet Revolution is still the safest, easiest, most effective weight-loss program available!  You’ve tried all the rest—from the Beverly Hills Diet to the South Beach Diet—Atkins is the proven one, the weight-loss plan that works!     Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption--their efforts will fail. This is why Dr. Atkins refers to insulin as "the fat-producing hormone." Dr. Atkins's diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who've tried it attest that hunger is not a part of this plan. Ninety percent of Dr. Atkins's patients--more than 25,000 of them--have experienced dramatic weight loss. The book includes recipes for such luscious, low-carb dishes as lobster soup, zabaglione, sea bass, and blueberry ice cream, and even includes a carbohydrate gram counter and menus.

Manufacturer: Touchstone; 0 edition (1997-10-14)

Manufacturer: S. Fischer/Goverts

Manufacturer: CreateSpace Independent Publishing Platform

Nueva dieta de Atkins

Manufacturer: ICON Health Publications

This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to Atkins diet. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students preparing for Board examinations, medical researchers, and patients who want to become familiar with research dedicated to Atkins diet. If your time is valuable, this book is for you. First, you will not waste time searching the Internet while missing a lot of relevant information. Second, the book also saves you time indexing and defining entries. Finally, you will not waste time and money printing hundreds of web pages.

Manufacturer: CreateSpace Independent Publishing Platform

Use these powerful recipes and strategies to immediately look and feel great! Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time. At some point in your efforts to lose weight, you may doubt if you are on the right track with your diet program due to various reasons. The flood of information on diet food is overwhelming, or the conflicting views of food experts for the best diet program leave you confused, and the fear if your diet plan is medically sound or endangers your health. Recent years saw the growing popularity of the Atkins diet after a few celebrities claimed success with this nutritional approach. The use of Atkins diet continues to rise, now with a following of close to a tenth of the adult population. Many dieters using the Atkins diet plan claim they lost about 18 pounds within six months, with no risk of heart problems. The popularity of this diet plan is in its emphasis on reducing the consumption of carbohydrates without getting hungry. This book will take you a better understanding of the Atkins diet and show the benefits derived from its use. Here is the preview of what you will learn.... Principal Base of the atkins dietPhases of the atkins diet Weight Maintenance Simple and easy to make recipes And much much more In this book you'll discover how to ... Build Muscles Burn fat easily Create an effective meal plan Learn about different strategize Food Consumption to optimize weight loss What Others Are Saying "One Word. AMAZING" -Drake Guzman (Olympic Athlete) "Best Book On Atkins" -Michelle Williams (Danc...