4.0 out of 5 stars with 25 reviews
Eat for Your Brain
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This is the book I wanted to read on super foods but couldn’t find…. Look up your symptoms. Read about the Superfoods. Read the references. A great book to dip into. Come on in, the water's warm. |
Product Information Specifications for Eat for Your Brain Below:
Manufacturer | CreateSpace Independent Publishing Platform |
Item Size | 0.31 x 9 x 9 inches |
Package Weight | 0.58 pounds |
Package Size | 6 x 0.31 x 0.31 inches |
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Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans : Juice Blitz (quick weekend startup), Juice Week (one-week plan), and Juicing for Life (a month-long schedule). Additional chapters cover juicing for beauty, energy, and immunity, providing the perfect balance to bring out the body's true potential.
Confessions of an East Coast Raw Vegan (Black and White Edition)
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Confessions of an East Coast Raw Vegan (the Black and White Edition) is a guide to creating and maintaining a raw foods lifestyle while living on the East Coast of the United States or in other cold climates. In this book, Brandi Rollins provides you with simple and low-cost strategies for handling the cold winters while on the raw foods diet. Brandi reveals the benefits to eating raw foods while living on the East Coast, and provides recipes for green smoothies, juices and nut milks, breakfast, entrees and sides, soups, salads and dressings, and dips, as well as breads, crackers, and desserts. This book is perfect for raw vegans or individuals who are considering the raw foods diet but aren't sure how to do it. With over 50 recipes, gorgeous photos, nutrition information below each recipe, and seasonal food charts, this book provides an awesome resource for any raw vegan, especially those located on the East Coast!
Yummy in their tummy: Dog treat recipes to make at home
Manufacturer: CreateSpace Independent Publishing Platform
Are you tired of your dog gaining weight over the store bought box treats? Well you should be concerned. We all should be !! Those treats are full of sugar and preservatives. I have recipes that your pet will not only love, they will be excited every time you make them. These treats are good tasting and made right from your own kitchen. All that is needed is a cookie tray, cookie cutter, bowl and lots of love !!!
A Consumer's Dictionary of Food Additives: Descriptions in Plain English of More Than 12,000 Ingredients Both Harmful and Desirable Found in Foods
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Mediterranean Diet Cookbook - Delicious and Healthy Mediterranean Meals: Mediterranean Diet for Beginners (Volume 1)
Manufacturer: CreateSpace Independent Publishing Platform
The Mediterranean Diet Cookbook: Delicious and Healthy Mediterranean Meals Offers an Ancient, Nutritious, and From-the-Earth Diet Plan. Eat like your healthy and happy ancestors with the following Mediterranean Diet recipes. Turn what you THINK you know about the Food Guide Pyramid on its head. Eat healthy. Be happy. And turn back to the earth. The Mediterranean diet’s plant-based, low-meat, anti-processed food diet is one of the number-one doctor recommended diets on the planet to help you lose weight, keep it off, reduce aging, and keep yourself “in the game,†so they say, during your twilight years. In fact, recent research states that people who dramatically alter their Western Diets NOW (in their middle-to-later years, or earlier) can refute the negative side effects they’re currently creating with their food choices. They can create a good, vibrant future for themselves with each of the following Mediterranean Diet Recipes in this Cookbook. The Mediterranean Diet Cookbook Offers Mediterranean Slow Cooked Meals, Mediterranean Breakfasts, Mediterranean Salads, Mediterranean Poultry Recipes, and Mediterranean Fish Recipes. This cookbook has everything. Whatever your craving, it rises up to meet it with vegetable-based, olive oil-filled recipes. Know that you can look to the Mediterranean diet to decrease your risk of cancers, rapid aging, and heart disease. Your health is waiting for you. Make the change today.
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Manufacturer: CreateSpace Independent Publishing Platform
Ever wonder how to make your own home made soda's fizz? This book will teach you how to make soda cultures to create carbonation in your home made sodas. Making your own soda's at home lets you create a healthy beverage at home with a fraction of the sugar of commercially made beverages. You don't have to feel guilty about giving your kids a soda pop or even drinking one yourself. You can enjoy your own homemade soda at home just by using the information in this book to start your own soda culture. The process of fermenting your own sodas to create carbonation makes your beverages more of a healthy drink instead of a sugar filled pop. The process actually creates beneficial enzymes and even can help your digestive system. By making your own beverages at home you also know what ingredients you're putting into your body because you made it. Another wonderful aspect is you control the sugar. This book covers making a soda culture in a step by step format with illustrations. Look for upcoming books in this series of making the sodas.
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