A Consumer's Dictionary of Food Additives: Descriptions in Plain English of More Than 12,000 Ingredients Both Harmful and Desirable Found in Foods

Manufacturer: CreateSpace Independent Publishing Platform

The Mediterranean Diet Cookbook: Delicious and Healthy Mediterranean Meals Offers an Ancient, Nutritious, and From-the-Earth Diet Plan. Eat like your healthy and happy ancestors with the following Mediterranean Diet recipes. Turn what you THINK you know about the Food Guide Pyramid on its head. Eat healthy. Be happy. And turn back to the earth. The Mediterranean diet’s plant-based, low-meat, anti-processed food diet is one of the number-one doctor recommended diets on the planet to help you lose weight, keep it off, reduce aging, and keep yourself “in the game,” so they say, during your twilight years. In fact, recent research states that people who dramatically alter their Western Diets NOW (in their middle-to-later years, or earlier) can refute the negative side effects they’re currently creating with their food choices. They can create a good, vibrant future for themselves with each of the following Mediterranean Diet Recipes in this Cookbook. The Mediterranean Diet Cookbook Offers Mediterranean Slow Cooked Meals, Mediterranean Breakfasts, Mediterranean Salads, Mediterranean Poultry Recipes, and Mediterranean Fish Recipes. This cookbook has everything. Whatever your craving, it rises up to meet it with vegetable-based, olive oil-filled recipes. Know that you can look to the Mediterranean diet to decrease your risk of cancers, rapid aging, and heart disease. Your health is waiting for you. Make the change today.

Manufacturer: Family Health Publications

Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee.

Manufacturer: Avery Color Studios Brand: Brand: Avery Color Studios

Book by Krag, Gerry

Manufacturer: LINX Corp Brand: Brand: Linx Corp

Book by Mirkin, Gabe

Manufacturer: CreateSpace Independent Publishing Platform

Ever wonder how to make your own home made soda's fizz? This book will teach you how to make soda cultures to create carbonation in your home made sodas. Making your own soda's at home lets you create a healthy beverage at home with a fraction of the sugar of commercially made beverages. You don't have to feel guilty about giving your kids a soda pop or even drinking one yourself. You can enjoy your own homemade soda at home just by using the information in this book to start your own soda culture. The process of fermenting your own sodas to create carbonation makes your beverages more of a healthy drink instead of a sugar filled pop. The process actually creates beneficial enzymes and even can help your digestive system. By making your own beverages at home you also know what ingredients you're putting into your body because you made it. Another wonderful aspect is you control the sugar. This book covers making a soda culture in a step by step format with illustrations. Look for upcoming books in this series of making the sodas.

Manufacturer: Peter Pauper Press

Manufacturer: Signet

Manufacturer: WS Publishing Group Brand: WS Publishing Group

Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.

Manufacturer: Nourish

Bran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline – red, white or sparkling? And if you’re dying for a pizza, how can you keep the damage to a minimum? Faced with this type of difficult decision, The Right Bite is here to help you make the least bad choice. It’s full of accessible, practical advice for all those everyday occasions when you might be tempted to have a little treat but don’t want to do too much damage. Each chapter focuses on a different eating environment, including coffee shops, bars, takeout, the movies and even a family barbecue. For each situation The Right Bite explores the type of foods likely to be available and compares them, explaining the main health pitfalls and highlighting a top pick for each one.  --The Right Bite panel allows you to immediately pick the least ‘bad’ choice --Fact Boxes scattered throughout give you extra tips and expert advice--Nutrition Numbers help you compare and weigh up your options instantly --Understanding Key Nutrients explains the main food groups    Written by an experienced nutritional therapist – so you know that you are getting savvy advice – and small enough to slip in your bag, this is the one-stop guide for anyone facing difficult food choices in the real world.