[ PALEO DIET: LOSE 15 POUNDS IN 2 WEEKS WITH THE GLUTEN FREE DIET THAT WORKS, THE PALEO DIET ] By Jessimy, Michael ( Author) 2013 [ Paperback ]

Manufacturer: Page Street Publishing

Grain-, Gluten- and Guilt-Free Baked Goods for Every OccasionThere’s plenty of room on a Paleo diet for treats, and Monica Stevens Le will show you how with recipes that are just as good as, if not better than, regular baked goods, and better for you too!Tantalize your taste buds and treat your body with 98 incredible recipes free of refined sugar and grains. Monica's mouth-watering creations range from traditional desserts like Lemon Madeleines, Mini Strawberry Cheesecakes and Banana Cream Pie to savory baked items like Caramelized Onion Tart, Butter Chicken with Garlic Flatbread and Shakshuka Pizza. Delight your family and friends with confections so good, they’ll forget they’re grain-, gluten- and guilt-free!

Manufacturer: CreateSpace Independent Publishing Platform

14-day Paleo ChallengeIn this book 14-day Paleo Challenge: Top 42 Paleo Diet Recipes – Easy Start, Health and Delicious Paleo Cookbook, you will learn everything you need to know about the Paleo Diet and it’s many health benefitsIf you are serious about starting the Paleo Diet, or just learning some new recipes, then keep reading!In this book, you’ll learn:The principles of the Paleo DietHow your “modern diet” has affected your health and weight negativelyThe many health benefits of deciding to adopt a Paleo lifestyleTips on how you can easily transition from your current diet to a Paleo DietDelicious and easy-to-make Paleo recipes and a two-week meal plan to take the guesswork and struggle out of going PaleoSo hurry up and scroll up to get your copy of NOW!If you’ve been considering losing weight and improving your health through a Paleo diet, but haven’t known where to start, this book is an excellent starting off point in making the healthy transition to a Paleo lifestyle.Don’t forget to scroll up and click the BUY BUTTONOR READ FOR FREE WITH KINDLE UNLIMITEDENJOY!

Manufacturer: CreateSpace Independent Publishing Platform

Paleo Diet - The Essential Paleo Guide For Rapid Weight Loss And Healthy Living Do you want to learn more about how this diet can help you lose weight and feel healthier? Would you like to see yourself slimmer and more toned? Do you want quick and easy, nourishing recipes for breakfast, lunch, and dinner? If your answer to any of these questions is 'Yes' then this book, "Paleo Diet - The Essential Paleo Guide for Rapid Weight Loss and Healthy Living" is perfect for you In this book you will learn about the wonderful benefits of this amazing diet, the foods you should consume and those you to avoid, together with 36 step by step paleo recipes for every meal Here Is A Preview Of What You Can Expect To Learn From This Book Why the Paleo Diet is so important for weight loss and a healthy lifestyleThe MANY benefits of this eating planWhat Foods you should eatThe foods you should cut from your dietNourishing, quick and easy recipes for EVERY MealThe basic fundamental eating guidelines of the paleo dietHow the paleo diet worksMuch, much, more! These are just SOME of the topics we will cover in this book If you are looking to get started with the Paleo Diet then this book is for you. You will learn about the many aspects of the Paleo Diet, what it consists of and how it works, together with the numerous benefits that it can provide This book also provides over 36 simple and delicious recipes - 12 for each meal for breakfast, lunch, and dinner Whatever your reason for wanting to learn more about the Paleo Diet this book is the essential guide for you to get started now! DOWNLOAD YOUR COPY TODAY So take action and scroll to the top to BUY your copy right now Tags:Paleo Recipes, Paleo, Paleo Cookbook, Paleo Diet, Gluten Free, Ketogenic, Weight loss, Fat loss

Manufacturer: CreateSpace Independent Publishing Platform

Forget what you thought you knew about Paleo Diets! And while you’re at it, ditch your ideas about the pain of dieting! The real Paleolithic diet isn’t restrictive, unworkable or boring. Rather, when you discover the power of Paleo, you are actually able to enjoy your weight loss journey, preparing and devouring sumptuous fare that is so good you’d swear it has to be bad for you..Here Is A Preview Of What You’ll Learn... The origins of the Paleo Diet - examining it’s scientific and nutritional foundations. A step through the types of food that you will be consuming on the Paleo diet - explaining why you need them in your nutritional plan and giving you insider tips on how to get the most out of them as you begin your Paleo journey. The Paleo pitfalls, which have curtailed the dieting attempts of many, would be Paleolithics who have gone before you. We show you how to avoid the traps. A Beginners Grocery Shopping Guide. A guide in setting SMART goals for yourself. Dozens of recipes within this book take all of the guesswork out of your Paleo eating plan - This jam-packed book has the healthiest, most irresistible Paleo breakfast, lunch, dinner and dessert recipes available on the planet. Every single one of them is built on the principles of the Paleolithic diet.Download Your Copy and Start Losing Weight Today!

Manufacturer: CreateSpace Independent Publishing Platform

This book is the ultimate Paleo guide! The word Paleo comes from “Paleolithic Diet” a term used to refer to a new dietary lifestyle that is rapidly becoming popular globally. The diet revolves around eating that which our ancestors ate, which include game or wild meat, nuts, poultry, sea foods and fruits such as berries. In addition, it’s thought that the ancient man didn’t value milking animals and only the newborns enjoyed milk from their mothers. This diet has been attributed to provide many benefits among them boost energy levels, weight loss and heal ailments linked to poor dietary lifestyles. The caveman’s diet is nowadays considered an alternative diet since the current agricultural and technological advancements have led to modification of plants and animals. For instance, the GMOs or genetically modified organisms are linked to cancer and other killer diseases. Therefore, in an attempt to be as healthy as our ancestors, we need to go back to what our ancestors. So what exactly does the paleo diet entail? The Paleo lifestyle is a natural diet that can help fuel and energize the body through supply of proteins and healthy fats as opposed to high sugar carbs. The ancient man ate a limited amount of carbs and no processed foods at all. However, high sugar carbs and processed foods are what form the bulk of what most Americans eat. For instance, grains are one of the most commonly eaten foods. However, grains are not necessarily healthy. Grains have a substance called lectin, which can hamper absorption of other nutrients making them counterproductive to your diet. You need this book!! Here is a preview of what you'll learn... What is the Paleo diet?What foods to eatWhat foods to avoidPaleo diet macro nutrientsPaleo diet on your thyroid

Manufacturer: CreateSpace Independent Publishing Platform

Gluten Free Grab this GREAT physical book now at a limited time discounted price! You're about to discover all of the amazing benefits that the Gluten Free diet has to offer! As you will soon find out, going gluten free has numerous health benefits, and will have you feeling more energetic and youthful than ever before. This book explains what going gluten free means, what the benefits and results are, and the rationale behind making this dietary change. A lot of people have a difficult time processing gluten. It's not a natural part of the human diet, and has been shown to have some negative effects on the body. Through reading this guide you will discover just how easy it is to make the change to gluten free, and even be given some delicious gluten free recipes to get you started with your lifestyle change! Here Is What You'll Learn About... What Is GlutenBenefits Of Going Gluten FreeGluten Free Diet BasicsHow To Maintain The Gluten Free DietHow To Live Gluten Free On A BudgetGluten Free RecipesMuch, much more! Order your copy of this fantastic book today!

Manufacturer: CreateSpace Independent Publishing Platform

Reduce Inflammation - Lose Weight - Boost Your Energy with the Vegan-Alkaline-Paleo Way!Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest...Or maybe you're just sick and tired of feeling sick and tired...Whatever your goal or challenge, the pegan diet recipes are here to change that for you - right now...Getting to the health and vitality of your dreams can be so easy and enjoyable when you embrace this simple, delicious and nutritious, fully plant-based approach that is naturally gluten-free, grain-free, soy-free, alkaline-forming and fully vegan. The Vegan-Paleo (=Pegan) lifestyle is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers holistic health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way and feeling amazing!The Body-Mind Benefits of Vegan Paleo Speak for Themselves:-More energy and motivation for workouts-No more digestive issues-No more allergies-Feel younger in your body-Improve your memoryWith This Guide, You Will Learn Over 50+ Easy Mouth-Watering Recipes including:-Fresh Fruit Skewers with Vegan Coconut Yoghurt Dip-Iceberg Lettuce Wraps-Spinach Wraps with Red Cabbage, Carrot, Grapes, Almonds and Avocado-Pegan Ratatouille with Black Olives and Pine Nuts-Raw Thai Salad with Spiralized Zucchini-Easy Chia Snack-Raw Butternut Curry with Cashew Nuts and Coconut+ healing Pegan green smoothies + many more (50+ recipes in total)These recipes are perfect for busy people and are quick and easy to prepare.Most ingredients are easy to find in your local grocery store. You can now forget about calorie counting, eat more and embrace the vegan paleo (=Pegan) approach and become a Paleo gatherer to achieve vibrant health and (if desired) lose weight. It’s not a...

Manufacturer: Speedy Publishing LLC

The Paleo Diet is a combination of lean meats, fruits, vegetables and nuts. Grains, dairy, refined sugars and anything “processed” is eliminated from your plate. Keeping a food journal is very important to sticking to a diet plan and losing weight – in fact, it has been documented that individuals that keep a food journal are twice as more likely to lose weight (and keep it off). Of course, you want to write down everything that passed your lips but also you may consider keeping notes regarding your sleep pattern, exercise routine, daily stressed and bathroom habits. This helps to easily see the positive steps you are taking to a healthy lifestyle.

Manufacturer: CreateSpace Independent Publishing Platform

La nostra dieta moderna ha creato un’epidemia di obesità e malattie, rendendo le persone grasse, stanche e abbastanza stranamente – affamate. Affamate di cambiamento, affamate di perdita di peso e affamate di salute. Quando la saggezza comune fallisce, verso dove si deve rivolgere la fame? La Dieta Paleo è sia semplice che rivoluzionaria. Tenendo conto della nostra storia ed evoluzione, la Dieta Paleo fa tornare indietro l’orologio e ricorda al corpo umano il modo in cui eravamo soliti mangiare – il modo in cui Dobbiamo magiare. Tirata fuori dagli archivi alimentari e dietetici della nostra storia collettiva, questa dieta non ti aiuterà solo a perdere peso, ma anche a raggiungere il tipo di salute che il tuo corpo dovrebbe avere. In questo libro imparerai: • Che cos’è la Dieta Paleo – e che cosa non è. • Come la Dieta Paleo può aiutarti a migliorare la tua salute. • Come mangiare nel Modo Paleo ti aiuta a perdere peso • La sorprendente Scienza dietro alla Dieta Paleo • Quello che devi e non devi mangiare se vivi lo Stile di Vita Paleo • Piani di Pasto Specifici Paleo • Ricette • E altro! Non aspettare, lo devi a te stesso e alla tua famiglia il fatto di rendere questo l’anno in cui prendi il controllo della tua salute e del tuo peso – La Dieta Paleo può portarti fin lì, e mantenerti lì.