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Staying Power : Maintaining Your Low-Carb Weight Loss for Good
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$32.97
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$9.56
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The ultimate 365-day lifestyle plan You've done the diet. Now find out how to maintain your optimal weight and health--for life! With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story. If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including: * A transition-to-maintenance program that helps you make the transition from dieting to maintaining--including two weeks of transitional meal plans * A month's worth of delicious maintenance meal plans * The 7-Day Low-Carb Boot Camp for when you've slipped or plateaued * Almost sixty pages of answers to all your low-carb questions * Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling * A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources * Insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle * And more! |
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ISBN13: 9780471725664
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Condition: New
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Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Product Information Specifications for Staying Power : Maintaining Your Low-Carb Weight Loss for Good Below:
Manufacturer | Wiley |
Brand | Hyperion EA |
Item Weight | 1.02 pounds |
Item Size | 1 x 9.4 x 9.4 inches |
Package Weight | 1.4 pounds |
Package Size | 6.4 x 0.9 x 0.9 inches |
Units in Package | 1 |
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