Ultrametabolismo/ Ultrametabolism: Un Plan Sencillo Para Bajar De Peso Automaticamente (Spanish Edition)

Manufacturer: Breakthru Publishing Brand: Brand: Breakthru Publishing

Diets Still Don't Work: How to Lose Weight Step-By-Step Even After You've Failed at Dieting

Manufacturer: Regal Books

This kit is needed by every First Place group member to get started on the road to a healthy, balanced lifestyle. It contains the Member's Guide, the Choosing to Change book, 13 Commitment Records, 4 motivational audiotapes, the Prayer Journal and the Scripture Memory Verses: Walking in the Word-everything a person would need to learn how to lose weight sensibly and live a healthy, balanced lifestyle by putting Christ in first place. The only thing the member will need to purchase other than the kit ,is the appropriate Bible study. The Member's Kit is an $101 value available for only $79.99.

Manufacturer: Random House Inc

From a renowned brain expert and the author of "Change Your Brain, Change Your Body" comes a practical, prescriptive program that shows listeners how to overcome the barriers that have been keeping them overweight, help them optimize their brains, and achieve their desired weight and change their lives.

Manufacturer: Rodale Books Brand: Brand: Rodale Books

The secrets to a great body, from a guy who knows them allWhat can you learn from a guy with a broken back, two bum knees, and a surgically reconstructed shoulder? When that guy is Men's Health cover model, athlete, and fitness icon Owen McKibbin, the answer is "lots."Carve incredible abs in less than 5 minutes a day.Build total-body muscle in 3 hours a week.Stay injury-free with Owen's unique "integrity" workouts for your body's trouble spots.Eat more to fire up your metabolism and fuel your muscles.Get off the treadmill and hit the stairs for short, intense fat-burning workouts.Let Owen show you how to get a camera-ready body with no drugs, no starvation diets, and no death-march cardio workouts!

Manufacturer: Franklin Books

100 Case Histories Selected from over 200,00 Clinical Records

Manufacturer: Little Brown & Co (T)

Manufacturer: Random House Audio Brand: Brand: Random House Audio

It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime–without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover a new inner energy that will burn off pounds quicker and easier than you ever dreamed possible–and keep them off forever! The key to success is in your mind.

Manufacturer: St Martins Pr

This book will Change the way America Eats!! Sam Grossman is a sixty-year-old man who looks like a robust forty-year old. As one of America's msot successful Real Estate Developers, he attributes his success and good health to a starlingly simple eating plan that former Olympian and now World-renowned physican and sugeon Dr. Dave Sime calls "the most common-sense diet and nutrition book I've ever read. This is a simple and delicious eleven-menu plan for a nutritional/lifestyle change that in seven weeks will transform your health and physical shape, and help lower your cholesterol level at the same time. How does it work? If you're like most people, you eat the same (usually high-fat) breakfast at least five times a week, and eat the rest of your meals from a dozen basic (usually high-fat) menus. This diet takes advantange of this eating pattern, gradually substituting eleven easy-to-fix, healthy, and delicious menus for the meals you currently eat. It requires no calorie counting, no fancy menu plans or recipes, no complicated exchange lists, and no restrictions on how much you can eat - especially at breakfast, when you are encouraged to eat as much as you can. By the end of the seven-week program, you'll feel better and enjoy more energy and will helped to reduce your cholesterol level while losing weight. but most important, you'll have won the food fight by making a lifestyle change that enables you to maintain your new weight - forever.

Manufacturer: Warner Books

Using the theory that slim people burn off fat more readily than the obese, Dr. Peter Miller provides a satisfying diet and simple exercise program for maintaining ideal weight.