Master Cleanse: The Ultimate Beginner's Guide for Understanding the Master Cleanse Diet And What You Need to Know (Master Cleanse Book, Secrets, Kit, Lemonade Diet, Weight Loss)

Manufacturer: CreateSpace Independent Publishing Platform

Unleash The Amazing Healing Powers Of Your Body With A Clean Digestive System! Learn how a clean digestive system is the key to curing disease and having amazing health... What would your life be like if you woke up every day feeling amazing and you were free of all diseases? How would you feel if you rarely got sick ever again? Your body is an amazing machine capable of many amazing functions. One of those functions is the ability to heal when it needs to. Unfortunately in many parts of the world we have terrible diets and that lead to clogged digestive systems that don't allow our bodies to operate the way they were designed. It's time you get educated about your bodies amazing digestive system and how it holds the key to curing your body of disease and problems. Your body's digestive system has many important functions and when it is allowed to run properly it does an amazing job of taking care of you. Your digestive system makes up a large part of your immune system and when it becomes dirty and sluggish your life begins to suffer. If you want to make a rapid change to your overall health for the better then start with cleaning up your gut and digestive system. In this book you will be shown why and how it can be done so you can start living a better and healthier life. If you are looking for major health changes or just looking to shed a few pounds this book is exactly what you are looking for. Here Is A Preview Of What You'll Learn... A Holistic View Of The BodyWhat to Stay Clear OfDisturbances In Your GutFood To Live BySpecial Diet ProgramsTips for a healthy gut and lifestyleMuch, much more! Get your copy today! Check Out What Others Are Saying... "This book opened my eyes to things I never thought possible. I became so used to my body being in pain and sore all the time that I just chalked it up to getting older. I visit the doctor for regular checkups but it seemed like all I ever left with was more pills and less money. After reading this bo...

Manufacturer: CreateSpace Independent Publishing Platform

Learn How To Prepare Your Own Scrub, 100% Safe For Your Skin! NEW EXPANDED EDITION, December 2016 YOU CAN BUY COLORED VERSION OF THIS BOOK HERE: https://www.amazon.com/dp/153978357X Homemade scrubs are best source of cleansing your skin from all the dirt and the dead cells just in a single go. Homemade scrubs are made completely out of natural ingredients so they don’t have any side effects. They are not only efficient in removing dead cells, but also makes your skin glow as natural ingredients of homemade scrubs have various oils and vitamins that are a must for a beautiful skin. This book was able to increase your knowledge about why human skin needs to be scrubbed, how often and how. Moreover, this book contains 30 effective homemade scrubs recipes so that you don’t have to apply commercially produced scrubs. Make your own scrubs using natural ingredients and keep your skin away from chemicals of commercially produced scrubs. Stay young by using homemade body and facial scrubs! Here Is A Preview Of What You'll Learn About:How to prepare your own scrubs The ABCs of scrubs Why scrub is necessary to have radiant skin? Why your skin needs scrubs? Exfoliation cures skin diseases Benefits of homemade scrubs Significance of exfoliation Clogged poresHyperpigmentation Physical exfoliants Chemical exfoliants Beneficial exfoliating treatments Test for exfoliation requirement And Much More!

Manufacturer: Rockridge Press

The Groundbreaking Cookbook for Hashimoto'sThis is the first cookbook specifically for people with Hashimoto's thyroiditis, despite the fact that Hashimoto's is the most common thyroid disease in the United States and affects nearly 14 million Americans. Karen Frazier has been living with Hashimoto's for more than 20 years. She knows firsthand how hard it is to give up gluten, corn, soy, and dairy-inflammatory foods that also happen to be staples of the standard American diet. She also knows that it is possible to enjoy eating again because she's doing it, and she can help you, too.With The Hashimoto's Cookbook and Action Plan, you will find: Clear explanations of the causes and symptoms of Hashimoto'sA guide to the most common dietary triggersA month-long action plan to eliminate problem foods, broken down into a 3-day cleanse and a 3-week meal planShopping lists for the entire month so you buy only what you need for breakfast, lunch, dinner, and snacksOver 125 recipes in all, including a chapter of reintroduction recipes Prescription medicine is not the only hope or answer for Hashimoto's. Start cooking with The Hashimoto's Cookbook and Action Plan and feel for yourself how food really can be thy medicine.

Manufacturer: CreateSpace Independent Publishing Platform

“How To Flush Your Body Of Toxins,Regain Vitality, Improve YourMental And Physical Health, Look,And Feel Better... In Just 14 Days!”Just following this simple 14 day “flush” helps your body reversethe effects of a bad diet... jumpstarts your energy…and lets you start getting the most out of life again!“Your Body Is Crying For Help!”They are all serious warning signs that your body’s immune system is exhausted and probably under a lot of stress.Think of it like this: Your body is like a high performance machine… your body only functions as well as the “fuel” you put in!... and day after day, it’s on the frontlines breaking down and extracting vital energy from the medicine you take… the food you eat… the water you drink… even the air you breathe!“So What Does One Have To Do To Stay Out OfDoctor’s Offices… Save Money… AndFeel Incredibly Healthy And Alive Again?”We all know know that in a typical American diet, fast food, meat, and saturated fats slide their way into almost every yummy biscuit, cake, or sweet you can get your hands on.But without a doubt, meat is the most dangerous on the list.Why?It starts with something called “intensive farming”...”Many Farms Raise Their Animals In Harsh ConditionsAnd Feed Them All Sorts Of Substances To Make Them More Productive In Order To Make More Money”Here’s just a quick rundown of how meat gets onto your plate in the first place ...Processed meat products often have sky high amounts of saturated fats which blocks arteries, directly affects your heart, and opens the door to a host of potential heart diseases.Most farm animals contain a variety of hormones, antibiotics, steroids, and more to make farm animals more productive.Meat products are hard on the digestive system... and acts as a “barrier” between the nutrients of other foods (including the meat itself) â�...

Manufacturer: HarperOne

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.

Manufacturer: CreateSpace Independent Publishing Platform

Can't seem to clear up your acne? Have you tried Proactiv, benzoyl peroxide and other harsh chemical ridden "cures" and home remedies available? Are you feeling hopeless? You don’t have to settle for acne! The Caveman Cleanse will change your life for ever and get you on the right path to becoming acne free! The author behind The Caveman Cleanse tells you how she went from hiding behind layers of makeup and feeling ashamed to regaining her confidence and achieving her goals. Through stories of her personal struggle with acne, first-hand experience with this cleanse, and her best tips, she shows the way to clear skin naturally to anyone who thinks it’s out of their reach. In this book, you’ll discover: • The hidden factors affecting your complexion • The sneaky ways cosmetic companies are profiting from your pain • How to clear your acne for good, without expensive creams, cleansers, or scrubs You can have clear skin, but only if you decide it’s possible. If you are tired of feeling ashamed of your acne and are ready to finally have naturally clear skin, this book is for you.

Manufacturer: CreateSpace Independent Publishing Platform

If one of the easy ways to quit smoking had worked, you would not be reading this! Learn a simple spiritually based method for stopping smoking. Being religious is not a requirement as anyone with an open mind can use it effectively. Smoking is both addiction and habit. This groundbreaking method eradicates the habit first. When the habit is gone the addiction is much easier to break. Many of the Spiritual Practices presented in this volume also appear in Salesmen Can Go to Heaven! and Spirituality for the Religiously Challenged. Each of these books explains how the reader can put these Spiritual Practices into daily use.

Manufacturer: Fair Winds Press

Kick start your grain-free journey and achieve your health goals while eating delicious, real-food meals with 30 Days Grain-Free!If you're keen on giving a grain-free diet to improve your digestion, heal your gut, increase your energy, lose weight, or just feel better, 30 Days Grain-Free is a resource you can't be without.Covering meals for breakfast, lunch, and dinner for 30 days straight (and then some), you'll learn how to approach this revolutionary, real-food diet simply, healthfully, and deliciously. No wondering what you'll have for dinner, or how you'll survive weekend brunch. Instead you'll take it one meal, day, and a week at a time, without any guesswork - or huge time commitment - involved.Cara Comini, founder of the hugely popular blog Health, Home, & Happiness and mom of three, serves as your guide on this journey. After using the grain-free diet to resolve health issues in her own family, she now helps others on this path toward wellness. Cara's actionable steps, gentle encouragement, and real-life recipes are designed to keep things simple and keep you on track. Here are just a few of the comforting meals you'll find inside:Lemon Poppy Seed PancakesHerbed Scrambled EggsZucchini LasagnaSlow-Cooker Pulled Pork over GreensTacos in Lettuce WrapsCurried Chicken over Cauliflower RiceCreamy Coconut-Strawberry SmoothieChocolate Gelatin with Whipped CreamHaving a plan may be the most important key for succeeding on a grain-free diet, and with 30 Days Grain-Free, you'll have everything you need for success right at your fingertips.

Manufacturer: Grand Central Life & Style

Now a New York Times bestseller1 Week, 2 Steps, 3 Juices Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, THE SUJA JUICE SOLUTION is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.