3.6 out of 5 stars with 11 reviews
1200 Calorie Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
List Price
$6.92
Our Price
$6.92
Savings
0% OFF
* Pricing Information Updated Less Then A Minute Ago
Why track your diet success? Because a tracker will keep you motivated to push forward until you reach your desired weight. A tracker will also serve as a constant reminder to eat the right types of food and avoid the wrong ones. Further, a tracker will serve as an inspiration to others who also want to lose excess fats. |
Product Information Specifications for 1200 Calorie Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide) Below:
Manufacturer | Weight A Bit |
Item Weight | 0.58 pounds |
Item Size | 0.24 x 11 x 11 inches |
Package Weight | 0.74 pounds |
Package Size | 8.5 x 0.24 x 0.24 inches |
4.1 Stars
333 Reviews
4.3 Stars
6 Reviews
$18.22 (7% Off)
5.0 Stars
1 Reviews
$2.59 (63% Off)
4.1 Stars
114 Reviews
4.1 Stars
47 Reviews
4.1 Stars
20 Reviews
$11.11 (21% Off)
4.0 Stars
2 Reviews
4.7 Stars
4 Reviews
3.8 Stars
38 Reviews
Eat This, Not That! 2012: The No-Diet Weight Loss Solution
Manufacturer: Rodale Books
With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenkoand Goulding once again redefine the American food landscape.Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurantofferings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fatloads, and deceptive advertising and marketing techniques that are making America fat—and givesreaders the information they need to fight back.Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012is a must-have for anyone who cares about what they eat—and how they look.
Nutrition Food Facts (Quick Study Health)
Manufacturer: QuickStudy
Easy-to-use tool for making your body & mind feel and work great. A handy yet detailed breakdown of what your body needs and the specifics of how food, and what it is made of can help or hinder you and all of your body functions. Tables show the nutritional breakdown of specific foods and what is required at what age and gender, all in 6 laminated pages. Suggested uses: • Personal Fitness – achieve optimum performance from your body • Dieting – no high priced diet, just eat using these guidelines • Businesses – HR professionals, nutritionists, insurance companies, Doctors, gyms and health-focused grocers could provide free or custom guides to customers to promote good health for the individual or a company
The Lucky Years: How to Thrive in the Brave New World of Health
Manufacturer: Simon & Schuster
Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness.In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles and doctors treated you based on broad, one-size-fits all solutions. In this new golden age, you’ll be able to take full advantage of the latest scientific findings and leverage the power of technology to customize your care. Only those who know how to access and adapt to these breakthroughs—without being distracted by hyped ideas and bad medicine—will benefit. Imagine being able to get fit and lose weight without dieting, train your immune system to fight cancer, edit your DNA to avoid a certain fate, erase the risk of a heart attack, reverse aging, and know exactly which drugs to take to optimize health with zero side effects. That’s the picture of the future that you can enter starting today. Welcome to The Lucky Years.
Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle
Manufacturer: Rodale Books
Brand: Brand: Rodale
Now you can enjoy healthy, low-carb meals without the cholesterol--in this collection of high-protein, high-fiber meat and dairy-free recipes.The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now, with Carb Conscious Vegetarian, acclaimed cookbook author Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes--meat and dairy-free dishes that banish refined carbohydrates and bring out the best flavors from vegetables and other vegetarian ingredients.Within these pages are 150 dishes that are simple to prepare yet offer the full rich flavors of more complicated fare. The delightful appetizers and main courses include Lettuce-Wrapped Spring Rolls with Spicy Peanut Sauce, Mushrooms Stuffed with Spinach and Pine Nuts, Moroccan Vegetable Tagine, and Fennel and Artichoke Gratin with Three-Herb White Bean Pesto. Sensational stews, salads, soups, sauces, sides, and scrumptious good-for-you desserts round out the mix.At last, there's a delectably enlightened way for America's 12 million vegetarians--and the millions of other health-conscious individuals who want to up their fiber and reduce their cholesterol--to reap all the benefits of a carb-conscious lifestyle.
Nothing is Risk-Free in Health Care: A Handbook for Patients
Manufacturer: AuthorHouse
Nothing is Risk-Free in Health Care is not a "scare" book but actually an "alert" book, calling patients' attention to some of the many risks existing in everyone's medical care-and offering some hints on how to decrease many of those risks. Written in an easy-reading conversational style, he reviews several aspects of medical care-physicians, pharmacists, surgery, mental health, hospitals and those risks people create for themselves. Throughout it all, he stresses the importance of the patient's constant awareness of risks and looking for ways to avoid or eliminate them. His advice is for the patient to take responsibility for his own health care.
Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness
Manufacturer: Da Capo Lifelong Books
According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.
Living a Real Life with Real Food: How to Get Healthy, Lose Weight, and Stay Energized—the Kosher Way
Manufacturer: Skyhorse Publishing
When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our “know-it-all†neighbor, our grandmothers’ old wives’ tales, the muscular guy at the gym, or “expert†health-care professionals. With good intentions to become healthier, we find ourselves confused by the conflicting messages that arise from mantras to “eat this, not that.†These complicated trends leave us at a loss of what to eat to become or stay healthy and derail our nutritious path. During the journey toward better health, the simple enjoyment of real food gets lost to the “cutting and pasting†of fad diets, such as the HCG diet and buzzwords like “superfood.†In Living a Real Life with Real Food, registered dietician and certified nutritionist Beth Warren writes with a kosher perspective and relies on science and her clients’ experiences to show that the best way to lose weight, build strength, and help fight obesity-related diseases is to eat the natural, organic, whole foods that people have been eating for centuries—before fad diets and America’s food system got in the way. The advice, recipes, and meal plans presented in this book will help the average reader attain a healthier and more energetic lifestyle regardless of how familiar they are with kosher, organic, and whole foods before they begin reading.
The Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss
Manufacturer: Tantor Audio
Brand: Brand: Tantor Media
The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone. The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.
Top Level Categories for 1200 Calorie Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide).
Join Our Community!
Like what you see? Get a FREE account and start posting, sharing, and discovering more!
Have Questions? Contact Us!
Find out the answers to your questions by contacting us. We look forward to hearing from you!