New Atkins for a New You (The Ultimate Diet for Shedding Weight and Feeling Great)

Manufacturer: AllProTraining.com Books

The Metabolic Diet works by switching your metabolism to burn fat, including cellulite, instead of carbohydrates and proteins.

Manufacturer: Healthstyle Publications Brand: Brand: Healthstyle Publications

Book by Brown, Ron

Manufacturer: Fontana Press

Manufacturer: Cengage Learning

Nutrition, Exercise, and Behavior: An Integrated Approach presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text takes an integrated approach to weight management issues and includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.

Manufacturer: Rodale

Manufacturer: Seebohar

Book provides very specific nutrition and exercise recommendations that will guide you through each training cycle with the end goal of improving your ability to use fat as fuel.

Manufacturer: Parker Pub. Co

Now Frank Rudolph Young reports on how you can take off excess weight swiftly and safely with his dieting program. This startling lifetime-proved program, he says allows you to eat as much as you want at mealtime while taking off those ugly and unhealthy pounds once and for all. The author boldly claims that you can even stop the aging process "dead in its tracks" with the amazing YOGATRONIC DIET. According to Frank Young this simple program may help to dramatically improve and sharpen the physical and mental processes of any person-granting you the kind of robust health and long life that most people only dream of! PARTIAL OUTLINE OF CONTENTS: 1. THE MAGIC RULES OF THE AMAZING NEW WAY TO A YOUTHFUL BODY; 2. THE TRIPLE TONIC SECRET; 3. YOGATRONICS: THE MAGIC ROAD TO A STREAMLINED BODY AND A BEAUTIFUL SKIN; 4. STAY YOUNG THE YOGATRONICS WAY: BY KEEPING YOUR INSIDES SLIM; 5. HOW YOGATRONICS HELPS YOU ELIMINATE EXCESS WEIGHT THROUGH THE DIGESTIVE TRACT -WHILE EATING ALL YOU WANT; 6. HOW TO SLENDERIZE WITH YOGA-TRONICS-THROUGH HEART-STRENGTHENING FOODS; 7. CHOLESTEROL MAGIC WITH YOGATRONICS; 8. YOGATRONIC SECRETS FOR RETAINING IDEAL WEIGHT, LIVING LONGER, AND LOOKING YOUNGER; 9. HOW YOGATRONICS BANISH ENERGY-WASTING WEIGHT

Manufacturer: Prism Weight Loss Program

Weight loss program, book four

Manufacturer: Seattle Performance Medicine PLLC

This is not a diet book. It's a book about the pure science behind why diets don't work long-term for the majority of people. Forget everything you have ever heard about dieting and being overweight! The Metabolic Storm addresses the science that obliterates those myths about diets and weight gain. As a physician board certified in Obesity Medicine, Family Medicine, and Sports Medicine, Dr. Cooper sees hundreds of patients who attempt every conceivable diet and spend a huge amount of time and effort exercising, yet find that their excess weight doesn't stay off and their overall health doesn't improve long-term. The Metabolic Storm is the result of Dr. Cooper's 25 years of working with those patients and researching the existing science about metabolism. Cooper wants readers to understand that while everyone's metabolism is slightly different, if you face weight issues, you might simply have been "dealt a bad hand" metabolically. It's not your fault that you can't lose weight or keep it off. The Metabolic Storm explains why weight and metabolic issues are not the result of laziness, lack of commitment, or absence of willpower. It introduces the breakthroughs and answers discovered, but never properly disseminated, through more than 100 years of scientific research. Once you understand the intricate systems of metabolism and hormones, you will never want to diet again. And from there begins the journey of letting go of the guilt and shame too often associated with weight issues and actually solving these metabolic problems medically.