Better Homes & Gardens Ultimate Low-Calorie Meals: More Than 400 Light and Healthy Recipes for Every Day (Better Homes & Gardens Ultimate) (Paperback) - Common

Manufacturer: Betty Crocker,2009

Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy ev...

Manufacturer: Three Rivers Press

Manufacturer: W Foulsham & Co Ltd

Manufacturer: Dynamic Housewares

The Cookie Doctor(R) is now cooking! MIX AND MATCH your way to satisfying low-calorie meals! In "The Cookie Doctor Cookbook," Dr. Siegal, known to many as the "Cookie Doctor" behind the venerable Dr. Siegal's Cookie Diet weight-loss program, presents 120 of his most flexible and nutritious low-calorie recipes. "For many years, the number one question I've been asked, whether by my patients or peo

From Book 1: Everywhere People Are Raving About These Delicious Breakfast Ideas That Will Transform Your Family's Morning -- Caveman Style!Start your mornings off right with yummy Paleofied breakfasts.  All of the recipes are completely Gluten-freeGrain-freeDairy-freePeanut-freeAnd free from the evils of processed sugar! A great idea and a kitchen filled with the right ingredients can go a long way in helping your family's health. Lauren Pope will teach you how to provide your family with a healthy meal, no matter how chaotic your morning schedule might be. This breakfast edition of Caveman Family Favorites gives you a month's worth of delicious Paleofied recipes that will make you and your family want to get out of bed and spring into the best day ever. The quality of your breakfast shapes the rest of your day -- so do it right, the Paleofied way! Get your copy of this awesome cookbook today and make breakfast this month incredible!

Manufacturer: Istituto Geografico De Agostini

Esiste un peso ideale? Saltare i pasti ed esagerare con l'esercizio fisico serve davvero per perdere chili e sentirsi in forma? Quante calorie si devono consumare per perdere un chilo? Molte volte i falsi miti e le cattive abitudini, anziché aiutarci a ritrovare una forma smagliante, peggiorano la situazione. Mangiare sano, mangiare bene, praticare un corretto stile di vita sono le regole base per combattere sovrappeso e malattie cardiovascolari. Conoscere allora il giusto rapporto tra peso e calorie, tra fabbisogno del nostro organismo e consumo dei nutrienti, è la premessa di una vita sana ed equilibrata. In questo volume, tanti consigli per conoscere il nostro organismo, evitare comportamenti dannosi e raggiungere il peso forma, bruciando calorie con lo sport e le attività del quotidiano.

Manufacturer: Rockpool Publishing

How would you feel if you knew exactly what to do to finally shed unwanted body fat, and keep it off? Imagine being able to throw away all the diets and achieve the healthy slim body that you desire. This title offers strategies that you can use to create a balanced approach to losing weight and being healthy that lasts a lifetime.

Manufacturer: Berkley Publishing Group

Manufacturer: Trafford Publishing

An unlikely turn in life's road sets in motion a mission of self-discovery that leads to commitment and powerful friendships between characters, human and other...