Sugar Bust for Life!...With the Brennans, Part II : Cookbook and Companion Guide

Manufacturer: Avon Brand: Avon

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat—and to keep it off forever!Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started—and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.Simply put, it is Atkins made easy: The ABCs of doing Atkins An effective two-week launch into weight-losing mode Personal modifications to slow or speed weight loss Helpful listings of acceptable and unacceptable foods Fourteen days' worth of delicious, controlled carb eating...And much more!So get ready to look great and feel great the Atkins way—it's easier than ever before!

Manufacturer: Fair Winds Press

The first cookbook from best-selling author Jonny Bowden!Jonny Bowden's The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty of these dishes will combine to create ten different "poly-meals", specially crafted meals that contain key nutrients found to promote long-term health. They include Sweet and Thai Spicy Shrimp and Fruits, Persian Chicken with Autumnal Accompaniments, and the "iron booster" of Tender Calf's Liver and Sweet Beets. A "Healthiest Holiday Meal" features Citrus Stuffed Turkey, Zippy Fruit Salsa, and Sweet Potato Pie. The poly-meals are designed to be eaten three-to-five times a week.Another ten recipes are not part of the poly-meal structure; instead they are one-pot meals that include Slow-Cooker Chicken Curry, Miso Bean Soup, and Venison Stew. A chapter on drinks will include nutritious smoothies, so-called "green drinks", and others. Jonny will provide healthy cooking tips throughout the book, as well as an analysis of the foods in each recipe. Side dishes, such as Cold Strawberry Soup and Veggie Slaw with Flax Oil, and desserts, such as Raw Chocolate Fondue, are also featured.This book pairs well with Bowden's successful 150 Healthiest Foods, and can even be used as a companion cookbook.

Manufacturer: Sterling Brand: Brand: Sterling

The first and only book that combines history, science, tips, facts, and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one of them. The low-carb revolution is changing lives and ordinary bodies into beauties, but the sheer volume of information on the subject can be overwhelming. This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles. In straightforward language, weight-loss coach Jonny Bowden rates and discusses the differences between the top-selling low-carb diets—from Dr. Atkins' New Diet Revolution to The South Beach Diet to Sugarbusters and more—providing readers with the facts they need to make informed choices. There’s also an explanation of the science at work behind low-carb dieting, and hundreds of practical food tips and insider secrets to make the lifestyle work.• National Marketing Campaign• National Radio Phoner Campaign

Manufacturer: Crown Archetype Brand: Brand: Crown Archetype

Dazzling hors d’oeuvres to heat up any cocktail hour!The all-important appetizer . . . It’s the first impression, a tantalizing and fanciful finger food to whet the appetite for what’s to come. Gone are the days of Swedish meatballs, cheese and crackers, or chips with dip—Suzanne Somers’ sexy collection of recipes will kick off any event with style. Whether you are entertaining for the holidays, casually hosting family and friends, or throwing a swank soiree, these appetizers will brighten any occasion. In keeping with her reputation as a stellar chef, Suzanne presents fabulous, brand-new recipes for scrumptious nibbles you can pass around on trays or serve as delicious starters at the table. The bonus, for those watching their waistlines, is that Suzanne seamlessly eliminates refined sugar and carbohydrates—but your guests will never notice. What they will notice are innovative creations, spectacular flavor combinations, and exotic presentations to spice up any cocktail hour. Whether you are living a healthy Somersize lifestyle or are simply a lover of great food, Suzanne takes you step by step through easy instructions to help you succeed every time with winning recipes such as: • Mini Burgers with Gorgonzola and Caramelized Onions• Curried Lamb Skewers with Mint-Cilantro Chili Paste• Wild Mushroom Risotto in Mushroom Caps• Grilled Scallops Wrapped in Prosciutto with Basil-Parsley Pistou• Lobster Bisque Cappuccino• Saffron Mussels with Red Pepper RouilleFilled with gorgeous photos, Somersize Appetizers includes stunning recipes sure to make your next party, family get-together, or evening at home totally unforgettable.

Manufacturer: Professional Books Brand: Professional Books

Yeast Connection

Manufacturer: Random House UK Brand: imusti

Full of recipes that are easy and delicious, this is the companion cookbook for anyone on a high-protein-low-carb diet

Manufacturer: Smart Publications

Slow aging and lose weight with this insulin-smart anti-aging lifestyle.

Manufacturer: HarperAudio

Atkins Diabetes Revolution will help you: Find out if you have the metabolic syndrome Identify your risk for diabetes as soon as possible Make permanent lifestyle changes to normalize the underlying metabolic imbalances that lead to Type 2 diabetes Reduce your chances of suffering a heart attack, stroke, and even some cancers Reduce your risk of heart disease by lowering your triglycerides while increasing your HDL ("good") cholesterol Read by Sara Krieger Two colleagues of the late Dr. Robert Atkins take on the obesity epidemic's deadly twin: type 2 diabetes. Dr. Mary Vernon and Jacqueline Eberstein, RN, adapt the carb-cutting, fat-allowing Atkins nutritional approach as a preemptive strike against this fast-growing killer. Diabetes--defined here as a condition in which glucose or blood sugar is above the normal range--is viewed as a preventable problem. "What we hope we have created in this book is a realistic and practical guide to wiping out type 2, one person at a time." Since obesity is the major risk factor for diabetes, they begin with the "fat lie" (i.e., the belief that fat causes obesity) to voice the Atkins mantra: low fat means high carbs and high carbs are broken down into sugar. With a convincing mix of essay/picture testimonials, clinical studies, quizzes, checklists, and menu planners and recipes, Vernon and Eberstein make the case for diet and lifestyle changes to alter the metabolism of those at risk for diabetes. They have done a yeoman's job of translating Atkins's medical nutrition advice into a step-by-step program. One can quibble about their missionary zeal or the omnipresent eggs in the breakfast sample menus. At times, the scientific data are overly detailed or hidden within a quiz. Thankfully, there is a spot-on summary of the book's paradigm-busting ideas in the appendix. -- Barbara Mackoff

Manufacturer: CreateSpace Independent Publishing Platform

Famous Dishes Made LOW-CARB! Your Favorite Low-Carb Recipe Book with Quick and Easy Recipes Many people assume that when you switch to a low-carb, low-fat diet that you have to give up all of your favorite foods. This kind of diet is very good for you, but it can be a little boring if you don’t have the right recipes. In this book you will find a collection of delicous and flavorful recipes for classic foods from around the world that are low in both fat and carbs. These recipes include regional favorites like lasagna and stir-fry as well as classic recipes like pizza, pasta, burgers and cakes. With this book in hand you can enjoy all of the famous dishes without straying from your low-carb, low-fat diet. So what are you waiting for? Get cooking! Includes low-carb mouthwatering meal recipes under 30 minutes and other world famous recipes: Chocolate Chip Pancakes Belgian Waffles Blueberry Muffins Cheeseburger Pizza Sushi Pasta Primavera Lasagna Vegetable Quiche Southern Fried Chicken Shepherd’s Pie Fish and Chips Thai Chicken Curry Pad Thai Coconut Pudding Carrot Cake German Chocolate Cake Peanut Butter Cookies Banana Bread Bananas Foster Mousse au Chocolat and many more! Simply put, this book gives you some of the fastest, easiest ways to enjoy your favorite foods (Breakfast, Main Course, Dessert) while following the low-carb diet. If you are ready to transform your life and enjoy some delicious recipes, keep reading! - All recipes with Nutritional Information - Includes many low-carb mouthwatering meal recipes under 30 minutes - Perfect for Beginners (Quick and easy) - All recipes with photo - All recipes low-carb - All recipes low-fat - All recipes with description and fun facts TAGS: Low carb cookbook, low-carb recipes, low carb low fat cookbook, low carb low fat foods, low carb recipes, Low Carb Cooking Recipes, favorite low carb, no fat, fat free, Low Fat, Low Carb, low carb diet, low carb recipe book, low carb cooking, easy, quick...