Put A Halt to Your Addiction Behavior, Gambling, Drugs, Food and Other Types of Addiction That Can Change Your Personalitythe Vol.3 Method

Manufacturer: Houghton Mifflin Harcourt

Your guide to the best of the "lights." Finding low-fat and fat-free brand-name foods that taste good doesn't have to be a guessing game. Registered dietitian Elaine Magee has conducted taste tests for everything from salad dressings to frozen dinners, and shares the results in this handy guide that reveals the best and worst low-fat and fat-free products in the supermarket. You'll save time and money by knowing which foods to try and which to avoid. Taste vs. Fat includes rankings and tasters' comments in a variety of categories, including: * Cookies, crackers, and chips * Frozen dinners and pizzas * Cold cuts and meats * Dairy products * Baking mixes The book also includes tips on avoiding products that are fat free but high in sugar and calories, understanding nutrition claims on food labels, and preparing mixes with less fat. If you've ever tried eating fat-free tortilla chips or putting fat-free cheese on your homemade pizza, you understand the premise of this book: fat-free often means taste-free. This book looks at the fat-free and low-fat foods available in most supermarkets--from bacon to yogurt--and tells you what you really want to know about them: Do they taste good? Elaine Magee, a registered dietitian, also explains how eating these "healthier" foods can still make you gain weight (they're loaded with sugar in lieu of fat), and how best to use them to avoid that consequence.

Manufacturer: CreateSpace Independent Publishing Platform

Blank Recipe Cook Book, 7" x 10", 108 Pages For Chefs, Foodies,Teachers, Kitchen Decor, Cooking Gifts, Blank CookBook. Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) Product Measures: 7" x 10" (17.78 x 25.4 cm) - 108 pages of dense white paper to reduces ink bleed-through, - *Includes Measure Equivalents Chart Wholesale: This Blank Recipe Cook Book can be purchased wholesale by retailers and academic institutions located in the USA. You’ll need to sign up online for a Createspace Direct Resellers here: https://www.createspace.com/pub/l/createspacedirect.do. Designed in the USA -The Blank Book MD

Manufacturer: lulu.com

Becoming a Vegetarian is one of the best ways to get your health in check, and contributing a very green lifestyle to the planet. Meat industry is the biggest polluter of CO2 in the world, even if the automobiles, ships, and airplanes pollution are combined. Learn more how you can get your health in check & save the planet for future generations :)

Manufacturer: Pocket Books Brand: Pocket Books

With more than six hundred pages of food listings—from your very own freezer to your favorite restaurant chain—The Cholesterol Counter gives you all the important information you need to know about your favorite foods.Your lifestyle choices can significantly improve your health! Small, consistent changes in the way you eat and live can help reduce your cholesterol levels and lower your risk for heart disease, stroke, certain kinds of cancer, and dementia. Nationally known nutritionists Annette Natow and Jo-Ann Heslin explain the latest scientific research on evaluating and treating high cholesterol in terms you can understand and apply to your life right now. This totally rewritten and expanded 7th edition of The Cholesterol Counter includes: -Cholesterol, fiber, calories, and portion sizes for more than 20,000 foods and more than 100 national and regional restaurant chains -An individual risk-assessment quiz, plus worksheets, tables, and tips to easily keep track of your daily cholesterol intake -The importance of fiber and cholesterol-lowering “superfoods” in your diet

Manufacturer: CreateSpace Independent Publishing Platform

Blank Recipe Cook Book, 7" x 10", 108 Pages For Chefs, Foodies,Teachers, Kitchen Decor, Cooking Gifts, Blank CookBook. Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) Product Measures: 7" x 10" (17.78 x 25.4 cm) - 108 pages of dense white paper to reduces ink bleed-through, - *Includes Measure Equivalents Chart Wholesale: This Blank Recipe Cook Book can be purchased wholesale by retailers and academic institutions located in the USA. You’ll need to sign up online for a Createspace Direct Resellers here: https://www.createspace.com/pub/l/createspacedirect.do. Designed in the USA -The Blank Book MD

Manufacturer: CreateSpace Independent Publishing Platform

Making Lifestyle changes easy through understanding nutrition, stress reduction and healthy meal options

Manufacturer: Orange Grove Publishing Brand: Brand: Orange Grove Publishing

An easy-to-use book, written by 3 experts in the field, that has the latest dietary recommendations along with the amounts of 23 nutrients in more than 5000 foods. It shows you how to use nutrition information on food labels, gives a step-by-step guide for comparing your diet to the recommendations, and emphasizes eating for health AND pleasure. The book also has helpful tips for improving you diet, and other tidbits, such as recipes and a pack-your-own-lunch chart for children. It's handy having it on your book shelf, even if just for looking up things like how much fiber and potassium in a banana.

Manufacturer: Wellness Consulting Group

The Red Wine Diet Cookbook is the ideal companion the The Red Wine Diet book. The Cookbook contains 200 recipes fitting the "conditions" detailed in The Red Wine Diet. The Cookbook is broken up into useful sections: Breakfast, Lunch, Dinner and Desserts (Yes! Desserts!) After all, what is a Diet book without the Cookbook to go along with it?!

Manufacturer: Trafford Publishing

This book is an explanation of both traditional and modern scientific views of nutrition, food, and health from ancient greek medicine to modern food guide pyramids and medical risk factor analysis.