4.4 out of 5 stars with 9 reviews
Lean & Luscious
List Price
$43.37
Our Price
$42.94
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Product Information Specifications for Lean & Luscious Below:
Manufacturer | Hinman-Snyder Productions |
Package Weight | 1.11 pounds |
Package Size | 5.12 x 1 x 1 inches |
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Low-Carb Slow Cooker Recipes (Better Homes & Gardens (Paperback))
More than 200 low carb recipes for appetizers, soups, stews, and main dishes using poultry, beef, pork, and lamb that are perfect for the slow cookerSpecial chapter highlights side dishes that complement the low carb styleSimple recipes using basic, easy-to-find ingredients that make meal planning easierIngredients list, prep and cook times, and nutrition information accompany each recipe
The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day! by Selene Yeager (Oct 25 2011)
Dr. David Katz's Flavor-Full Diet: Use Your Tastebuds to Lose Pounds and Inches with this Scientifically Proven Plan
Manufacturer: Rodale Books
Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love! (Thorndike Large Print Lifestyles)
Manufacturer: Thorndike Press
Sugar is the most controversial subject in the American diet debates today--alternately viewedas public health enemy No. 1 and an innocent indulgence. A "New York Times" bestseller in hardcover, "The Sugar Smart Diet" reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more."The Sugar Smart Diet'"s 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them. "Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that."--Dr. Andrew Weil
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