8 Steps to a Real-Foods Kitchen: Transform Your Kitchen, Transform Your Health

Manufacturer: Quercus Publishing Brand: Brand: Quercus

Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age of 45 have high cholesterol.Cut Your Cholesterol demystifies the subject quickly, clearly and concisely. Packed with accessible information about cholesterol and advice to help you identify if you have raised cholesterol levels, the book includes a clinically proven three-month programme to help you wash cholesterol out of your system and improve your cholesterol balance.

Manufacturer: Booksales

book Spiral Bound

Manufacturer: The Kings Table

About this book This book is a listing of food additives for a reference to check on foods. In addition, there is a compilation of GMO foods to avoid, and a list of toxins found in personal care products. The list of food additives are in a European number format, which is convenient in terms of grouping them in logical order. There is an alphabetical key to reference the E numbers. Even trace amounts of food additive toxins may make a person unwell in time and reduce health and strength, especially when older. Use this book to check on food additives and altered foods. For example, I accidently used toothpaste that had Propylene Glycol (antifreeze) and it made my kidneys ache severely for more than a week before I discovered the cause. For health, it is best to check the ingredients of everything...

Manufacturer: CreateSpace Independent Publishing Platform

Can you live a GMO Free Live? Did you know that an enzyme needed to make cheese called chymosin is genetically engineered and 90% of cheese produced uses it? You are about to learn how GMOs (Genetically Modified Organisms) have taken over our food industry and how they are affecting our health on a daily basis by consuming them unknowingly. At least twenty-six countries, including Switzerland, Australia, Austria, China, India, France, Germany, Hungary, Luxembourg, Greece, Bulgaria, Poland, Italy, Mexico and Russia have totally or partially banned GMOs, with the United States standing on the sidelines. This book will educate you on how to recognize and avoid GMO foods in your supermarket and how to enjoy a healthy diet, free from dangerous GMOs. No matter what your diet preference is (Vegan, Paleo, Raw etc), after reading this book you will be able to make an educated selection when shopping for your meal ingredients. Here Is A Preview Of What You'll Learn... What are GMO foodsTop 10 GMO foods and manufacturersHow to avoid GMO foodsWhy chose a GMO Free DietHow to find GMO Free foodMuch, much more! Purchase your copy today! Take action today and learn how you can avoid dangerous GMO foods and ensure a healthy life for you and your family by purchasing this book for a limited time for only $6.99! Tags: Non GMO, Monsanto, GMO Foods, GMO, GMO Diet, GMO Books

Manufacturer: American Diabetes Association Brand: Brand: American Diabetes Association

One of ADA's most popular cookbooks just got better! This cookbook works like magic with all of the fats, calories, carbs, and exchanges automatically calculated for you--no matter which recipes you mix and match from meal to meal! What's more, you now get carb counts for each recipe and menu along with complete nutrition information for each recipe. Simple daily menus are calorie-controlled and consistent in carbohydrate grams. More than 200 marvelous, mouth-watering recipes.

Manufacturer: Souvenir Press

As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming. There are many types of sugar, but only two of them, fructose and glucose, are associated with obesity, diabetes, and other health problems. Sugars can be hidden, and in this practical handbook Elizabeth Roberts lists the total sugar content of over 3,000 common foods and; uniquely, identifies the total amount of sugar (as well as the individual amounts of the differing types of sugar) to allow the reader to judge the health implications of their diet. The book includes a full guide to reading food labels and what to look for on a list of ingredients.

Manufacturer: CreateSpace Independent Publishing Platform

Vegetarian Diet! Vegetarian Recipes! Vegetarian Cooking! Get Healthy with a Vegetarian Diet Now! Discover How To Make Amazingly Delicious and Mouth Watering Vegetarian Dishes That Are Extremely Healthy And Easy To Prepare! Eating healthy is one of the most important things that you can do to live a happy and healthy life! The benefits of a vegetarian diet have been studied extensively over the past decades with incredible results having been shown for overall health, disease prevention and vitality. If you would like to learn more about the benefits of a vegetarian diet and would love to have access to a variety of easy to make, healthy, and delicious recipes, then this is the book for you! Here Is A Preview Of What You'll Discover... All the Benefits of a Vegetarian Diet and LifestyleThe Best Ways To Integrate A Vegetarian Diet into A Healthy LifestyleThe Building Blocks of a Nutritious Smoothie And How to Make Your OwnLearn About the Top Superfoods That Are Best for Vegetarians and Why Delicious And Healthy Vegetarian RecipesEasy To Follow Cooking and Preparation Instructions Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION.   Buy It Now

Manufacturer: Square One Brand: Brand: Square One Publishers

The genetic engineering of food crops is an ecological hazard and health crisis that affects us all. Its consequences are global and potentially irrevocable. Yet the decision to use genetically modified organisms is currently being made for you by the government and major multinational corporations. To combat this practice, more than 600 scientists from 72 countries have called for a moratorium on the environmental release of GMOs. GMO Free is the most comprehensive resource available on the science behind this worldwide debate. GMO Free takes a good look at the evidence scientists have compiled, and makes a powerful case for a worldwide ban on GMO crops, to make way for a shift to sustainable agriculture and organic farming. It’s time to take the future of your food supply and environment into your own informed hands. GMO Free will give you the information you need to do so.

Manufacturer: M. Evans & Company Brand: Natl Book Network

The companion to the New York Times best-seller. Dr. Atkins' New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference. It should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins' New Diet Revolution; the brief dietary information included in the introduction to the Gram Counter isn't of much use by itself.