Magic Menus for People with Diabetes

Manufacturer: Souvenir Press

As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming. There are many types of sugar, but only two of them, fructose and glucose, are associated with obesity, diabetes, and other health problems. Sugars can be hidden, and in this practical handbook Elizabeth Roberts lists the total sugar content of over 3,000 common foods and; uniquely, identifies the total amount of sugar (as well as the individual amounts of the differing types of sugar) to allow the reader to judge the health implications of their diet. The book includes a full guide to reading food labels and what to look for on a list of ingredients.

Manufacturer: CreateSpace Independent Publishing Platform

Vegetarian Diet! Vegetarian Recipes! Vegetarian Cooking! Get Healthy with a Vegetarian Diet Now! Discover How To Make Amazingly Delicious and Mouth Watering Vegetarian Dishes That Are Extremely Healthy And Easy To Prepare! Eating healthy is one of the most important things that you can do to live a happy and healthy life! The benefits of a vegetarian diet have been studied extensively over the past decades with incredible results having been shown for overall health, disease prevention and vitality. If you would like to learn more about the benefits of a vegetarian diet and would love to have access to a variety of easy to make, healthy, and delicious recipes, then this is the book for you! Here Is A Preview Of What You'll Discover... All the Benefits of a Vegetarian Diet and LifestyleThe Best Ways To Integrate A Vegetarian Diet into A Healthy LifestyleThe Building Blocks of a Nutritious Smoothie And How to Make Your OwnLearn About the Top Superfoods That Are Best for Vegetarians and Why Delicious And Healthy Vegetarian RecipesEasy To Follow Cooking and Preparation Instructions Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION.   Buy It Now

Manufacturer: Square One Brand: Brand: Square One Publishers

The genetic engineering of food crops is an ecological hazard and health crisis that affects us all. Its consequences are global and potentially irrevocable. Yet the decision to use genetically modified organisms is currently being made for you by the government and major multinational corporations. To combat this practice, more than 600 scientists from 72 countries have called for a moratorium on the environmental release of GMOs. GMO Free is the most comprehensive resource available on the science behind this worldwide debate. GMO Free takes a good look at the evidence scientists have compiled, and makes a powerful case for a worldwide ban on GMO crops, to make way for a shift to sustainable agriculture and organic farming. It’s time to take the future of your food supply and environment into your own informed hands. GMO Free will give you the information you need to do so.

Manufacturer: M. Evans & Company Brand: Natl Book Network

The companion to the New York Times best-seller. Dr. Atkins' New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference. It should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins' New Diet Revolution; the brief dietary information included in the introduction to the Gram Counter isn't of much use by itself.

Manufacturer: VIP Ink Publishing

CHEK Holistic Lifestyle Coach and International Federation of Body Building Pro Nicole Moneer has dedicated her entire career to helping people strengthen their bodies, minds, relationship with God, and sense of self-worth and confidence using her hard gained knowledge and expertise of eating right, exercising, and inward reflection to achieve both spiritual and emotional wellness. Starting with her time as a four-year-old saving her brother's life as an only viable bone marrow donor, Nicole's existence has revolved around bettering and enriching the lives of others, a fact that she would come to realize through much pain and suffering of her own. She has not always been the pinnacle of health and fitness that countless people turn to for exercise and dietary advice though. It has been a long, uphill climb. From the day she was born up until her early 30s, Nicole has been forced to deal with various infections, physical pain and discomfort, fatigue, asthma attacks and digestive issues, keeping her in a consistent cycle of prescription drug, antibiotics and medication usage which only exacerbated her physical ailments. Her relief came after completely putting an end to her dependency on prescription drugs and instead, began to make better eating choices, curb her alcohol consumption and smoking, detox to rid her body of harmful toxins, drop harmful people and relationships, and take natural supplements with the help of her integrative physician. Nicole will be the first to tell you that you can look healthy on the outside, but be suffering on the inside. Yes, you can be "skinny fat" and even though she has grown up the daughter of a doctor and a nurse, the abusive, neglectful nature of her father and her mother's oversight of healthy eating meant that Nicole would have to come to terms with her health and turn it around on her own. And that is exactly what she did. She has been able to help so many with her focus on eating healthy, taking natural supplements instead ...

Manufacturer: Peter Pauper Press

Studies show keeping track of what you eat is one of the best ways to manage your weight.This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go.192 pages for 3 months of daily entries.Elastic band attached to back cover keeps book closed.Ribbon bookmark keeps your place.Acid-free archival paper takes pen or pencil beautifully.4-1/4 inches wide by 5-3/4 inches high.

Manufacturer: Best Body Nutrition & Fitness

Whether you have ambitions related to improving your body, your family time around the dinner table, or your confidence in the kitchen, this is your go-to cookbook! As dietitians with backgrounds in food and fitness, our recipes and tips focus on both your vitality and your taste buds. From on-the-go breakfasts to pre-planned dinner menus, we have thought through every detail on your behalf, keeping your budget and your busy schedule in mind. With more than 30 years of experience as dietitians between us, we are not fazed by fads or inspired by extremes. Our intention is for those who enjoy our delicious recipes to achieve and maintain their Best Bodies for a lifetime. We are grateful that so many of the “Best Body Superstars” highlighted in this book have shared their journeys with us and trust you will be inspired over the next 52 days to reach Your Best Body - both inside and out. Check out Sohailla’s Countdown to Your Best Body Success Journal and support programs on bestbodyin52.com to pair with this Cookbook & Menu Plan to reach Your Best Body in 52 days! Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. —VOLTAIRE

Manufacturer: Nabu Press

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

Manufacturer: Hamlyn

=The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favorite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fiber and carbohydrate content.