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Modern Paleo Book 2: An Athletic Approach to the Paleo Diet
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Eating natural, unprocessed foods is the best way to boost your immune system and apply efficient sustenance to your organs, tissue and muscles. Feeding your body exactly what it needs to work optimally is the sole goal of the Paleo Diet. When it is practised accordingly, the results are tremendous. Even when athletes must supplement the diet with foods that are not approved regularly, it is only for the greater good of the body to promote natural healing after a strenuous training program or event. The naturalness of it all leaves nothing to be desired. With this diet you are consuming everything your body was made to process naturally. Allowing you to work out while maintaining your edge. |
Product Information Specifications for Modern Paleo Book 2: An Athletic Approach to the Paleo Diet Below:
Manufacturer | CreateSpace Independent Publishing Platform |
Item Weight | 0.22 pounds |
Item Size | 0.15 x 9 x 9 inches |
Package Weight | 0.31 pounds |
Package Size | 6 x 0.15 x 0.15 inches |
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Manufacturer: CreateSpace Independent Publishing Platform
Jumpstart Your Way to a Healthier Lifestyle with this Wheat Belly Diet Now! You’re about to discover how to... Effectively lose weight without sacrificing your overall health. Most diets have food restrictions that may leave you feeling weak and tired. However, with the wheat belly diet, you will discover how easy it is to stay fit and healthy without depriving yourself of the joys of eating. Here Is A Preview Of What You'll Learn... About Wheat Belly Diet Wheat Belly Diet Recipes for BreakfastWheat Belly Diet Recipes for Bread and MuffinsWheat Belly Diet Recipes for Cakes and CookiesWheat Belly Diet Recipes for Snacks Purchase your copy today! Don’t miss the opportunity to become a better you! Feel Energized with these Wonderful Gluten Free Recipes!
The FODMAP Free Paleo Breakthrough: 4 Weeks of Autoimmune Paleo Recipes Without FODMAPS
Manufacturer: CreateSpace Independent Publishing Platform
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Manufacturer: CreateSpace Independent Publishing Platform
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Manufacturer: CreateSpace Independent Publishing Platform
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Manufacturer: CreateSpace Independent Publishing Platform
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The FIFTY, FIT AND FABULOUS : PALEO COOKBOOK: 250 Anti-Aging Recipes
Manufacturer: CreateSpace Independent Publishing Platform
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Manufacturer: Houghton Mifflin Harcourt
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestorsThis revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic researchSix weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipesThis bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movementThe Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite. According to author Loren Cordain, modern health and diet problems didn't start with the advent of packaged snack food, but much earlier--back at the dawn of the agricultural age many thousands of years ago. As humans became less nomadic and more dependent on high-carbohydrate diets, we left behind the diet we had evolved with, which is based on low-fat proteins and plenty of fruits and vegetables. Sugars, fats, and carbs were rare, if they were present at all, and survival required a steady, if low-key, level of activity. Cordain's book The Paleo Diet blends medical research with a healthy sprinkle of indi...
Paleo Diet for Athletes - Health Learning Series
Manufacturer: CreateSpace Independent Publishing Platform
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