The Easy Vegan Beginners Guide: Boosts your Energy & Improves Health

Manufacturer: CreateSpace Independent Publishing Platform

This book by the healthy weight lose expert, Charles Thornton BSN, will get you to the best weight of your life. People gain weight over time, but they want to lose weight quickly. Gradually Vegan will take the weight off and keep it off. People gain weight over time, but they want to lose weight quickly. Gradually Vegan will take the weight off and keep it off. This is a life style change where immediate results can be seen. This book will help the reader become a healthier person overtime.

Manufacturer: CreateSpace Independent Publishing Platform

Well-planned plant-based diets can support healthy lifestyles at every age, from pre-parenthood, through pregnancy and breast-feeding, childhood and adulthood, and on into later years. Your diet during pregnancy and that of your infant during the first year of life can affect your child’s health 40,50 or even 60 years later. It is therefore of utmost importance that during pregnancy you and your baby are provided with good nutrition. During pregnancy you will require extra nutrition to support your growing fetus and to allow for changes in your body. Many theories abound on the feeding and raising of children, and healthcare professionals may make recommendations which differ from guidelines set out in this book in general, a more relaxed attitude to weaning and feeding children is currently in vogue. This guide helps in the transition to a vegan diet being the sidekick for many moms out there looking for advice on how to grow vegan children. Be the change, start today !

Manufacturer: CreateSpace Independent Publishing Platform

Manufacturer: Books On Demand

Vegane Ernährung (also der Verzicht auf tierische Lebensmittel) als Optimum für das persönliche Wohlbefinden, Vitalität, Gesundheit und Grundlage für hohe Leistungen im Ausdauersport. Arnold Wiegand beschreibt in einer verständlichen Weise einen praktikablen Weg sich Grundlagen für eine gesunde vegane Ernährung anzueignen und intensiven Ausdauersport zu betreiben. Arnold Wiegand nahm bisher an Wettkämpfen in verschiedenen Ausdauersportarten teil (Schwimmen bis 26 km, Laufen bis 162 km, Triathlon-Ironman), und zeigt somit überzeugend, dass vegane Ernährung und Ausdauersport miteinander vereinbar sind. An Hand von detaillierten Hintergrundinformationen und Erfahrungsberichten soll dieses Buch als Wegbereiter für Diejenigen dienen, die sich mit solchen oder ähnlichen Fragen beschäftigen: "Welche Vorteile bieten mir vegane Ernährung und Ausdauersport?", "Ist vegane Ernährung und Ausdauersport miteinander vereinbar?", "Wie gehe ich die hierfür notwendigen Schritte, was ist zu beachten?" Um einige Antworten vorweg zu nehmen: Ja - es ist in kurzer Zeit möglich sich das notwendige Wissen für eine gesunde vegane Ernährung und die Grundlagen im Ausdauersport anzueignen. Ja - es gibt bekannte und erfolgreiche Sportler/innen die sich vegan ernähren. Ja - es ist möglich bei geeigneter Zusammenstellung der Ernährung gesund zu sein, bzw. Krankheiten vorzubeugen. Mit umfangreichen Trainingsempfehlungen, medizinischem Wissen, Praxis-Tipps und Erfahrungen von einem Ausdauerprofi. www.vegan-sport.de

Manufacturer: CreateSpace Independent Publishing Platform

There are many symptoms which should ring alarms for you to take the detoxification programs. A change in routine and diet can bring along multiple long-lasting benefits for your body which has been badly affected by toxins. Proteins, minerals and vitamins found in different fruits, vegetables and other foods are essential for your body and the detox programs help you in taking sufficient amounts of these along with enough physical exercise. In many cases, this might be the only solution to headaches, irritation, extreme food cravings and unwanted pounds. To your surprise, controlling your habits can actually make you fit into your jeans in only a few days!

Manufacturer: Sterling Publishers

Manufacturer: SNAB

Manufacturer: Sterling Pub Co Inc

Finally, a vegan cookbook that's a pleasure, not a penance! Author Freed drastically changed her eating habits after a diagnosis of breast cancer and began compiling these scrumptious and healthful recipes devoid of animal products and filled with vegetables, fruits, grains, legumes, nuts, and seeds. Inspired by a variety of cultures from Mexican to Vietnamese, these foods contain fresh herbs and spices to enhance taste, and little or no fat. They're a dream to prepare and a joy to the senses.

Manufacturer: WaterStone Media

Eat, Drink & Glow with Clever Comfort Food... Joy and Jay's philosophy that "Everyone Is Welcome at Our Table" is no small culinary feat. These "Food with Benefits" recipes allow you to enjoy Sugar-Free, Gluten-Free Desserts and Comfort Foods that have nutrient dense SuperFood support. This is evolved eating.Do you need a pizza crust, flatbread or wrap that is Grain-Free, Gluten-Free, Sugar-Free, Dairy-Free and Soy-Free that you can whip up in minutes?Then you are holding the right cookbook! You now have three ways to do just that, with their "Sweet Potato Naan," "Quick Coconut FlatBread," and "JingSlinger Blender Bread."Fat-Burning Chocolate, Anti-Aging Crème Brûlée and even their brain boosting "Into the Blue" Smoothie gives your game an everyday upgrade."Miso Yin" Soup and "Charmed Chili" bring the powerful forces of Nature and a new level of nutrition to your plate and your platelets.Anti-Aging is set into motion with your nutrition, it is time to change your "Relationship" with food and finally have an "Elationship"with your food. This book was designed for you to play with your food. Every recipe can be paired, served or layered with several other recipes to mix and match. The possibilities are endless.Even Better News! These recipes have no curfew, everything is fair-game for Breakfast, Lunch or Dinner, especially the desserts. Now the Food You Love, Can Love You Back!