Before & After, Second Revised Edition: Living And Eating Well After Weight Loss Surgery by Susan Maria Leach (Oct 29 2012)

Manufacturer: Unknown

Easy-to-prepare recipes—each with 8 grams or fewer net carbs—that will provide the variety sought in low carb meals.Introductory chapter features low-carb menus and lists of "free foods."Suggested shopping list, daily food journal, and the carb values of common foods.Deliciously satisfying recipes for main dishes, soups and salads, sides, and desserts.Recipes include nutrition information plus preparation and cook times.All recipes are tested and approved by the Better Homes and Gardens® Test Kitchen.

300 tasty time-saving recipes that keep you trim and fit! Want to lose weight and indulge in easy-to-make, great tasting food at the same time? With The Everything Healthy Meals in Minutes Cookbook, you're on the path to quick cooking and good eating. Packed with recipes that suit any taste, this cookbook offers meal alternatives low in calories, carbs, and/or fat. You'll find tons of recipes that use all of your favorite ingredients without tempting you to deviate from your diet. Delicious appetizers and entrees will satisfy all your cravings without adding the calories you don't want. From salads and seafood to meaty meals and desserts, you have hundreds of options for any time of day, including: Scrumptious appetizers, such as Shrimp Skewers with Pineapple Light salads, such as Arugula Salad with Summer Squash Easy lunches, such as Pan-Seared Veal Chops with Spinach Dishes for one, such as Chicken Apple Sausages with Dijon Glaze Family dinners, such as Thai Inspired Spicy Beef Lettuce Wraps Delicious desserts, such as Chocolate Fudge Mousse with Coffee Whipped Cream Complete with a nutritional breakdown of carbohydrates, protein, and fat, The Everything Healthy Meals in Minutes Cookbook is all you need to satisfy your hunger the smart way-at home or on the go!

Manufacturer: Rodale Books

Manufacturer: Harper

Manufacturer: Random House UK Brand: imusti

Full of recipes that are easy and delicious, this is the companion cookbook for anyone on a high-protein-low-carb diet

Manufacturer: NAL Trade

Manufacturer: Voice

Manufacturer: CreateSpace Independent Publishing Platform

Spiralizer Recipe Book for a creative spiralizer cooking experience! Spiralixer recipes work great with: Lurch Spirali, Cuisique Premium Spiralizer, Spiralite, Hemsley + Hemsley, Veg-a-Spin, Paderno World Cuisine, Spiralizer Tri and 4 Blade, Mueller, Brieftons, Premium Vegetable Spiralizer, Kitchen Aid, OXO and others. Author, Paula Greenspan is a spiralizer foodie who loves healthy cooking. Her real spiralized cooking motivation began when she started to recreate her own pasta recipes to make healthy and weight loss friendly spiralizer recipes. The results were more than encouraging, to say the least. It turned out to be so rewarding and she now shares her best recipes with spiralizer owners like herself who want healthier choices. Now you can truly enjoy the benefits of weight loss and optimum health. The recipes cater for the best of both worlds—weight loss and good health. Interestingly, in Paula’s new cookbook, “cook low fat and low carb without compromising on the taste” is her motto. As a result, it is with much delight that she shares her own style of delectable and healthy dishes for the spiralizer. So whether you’re looking for tasty spiralizer recipes for breakfast, lunch or dinner, you'll certainly find some interesting meals. Enjoy healthy spiralizer dishes—the tasty way!

Manufacturer: Better Homes & Gardens Books

Cookbook with recipes for foods that have less fat and calories.