By Inc John Wiley &. Sons Weight Watchers New Complete Cookbook (4 SPI) [Paperback]

Manufacturer: Oxmoor House, Inc.

Manufacturer: CreateSpace Independent Publishing Platform

Manufacturer: Oxmoor House

Manufacturer: St. Martin's Griffin

Manufacturer: Wiley

New copy. Fast shipping. Will be shipped from US.

Manufacturer: Weight Watchers

The Weight Watcher pocket guide includes: 7 steps for success; A-Z food list; Seasonings and condiments with a POINTS value of 0 and 1; Simple substitution ideas; Dining out ideas; Making progress; Setting weight-loss goals; Choosing an ultimate goal; Your weight record; No weigh-in pass; and a POINTS Finder.

The Weight Watcher pocket guide includes: 7 steps for success; A-Z food list; Seasonings and condiments with a POINTS value of 0 and 1; Simple substitution ideas; Dining out ideas; Making progress; Setting weight-loss goals; Choosing an ultimate goal; Your weight record; No weigh-in pass; and a POINTS Finder.

Pocket size Points guide to carry with you at all times. Lists food values for many items. Also has info on activity points.

Manufacturer: Houghton Mifflin Harcourt; 1 edition (1997-07-21)