4.6 out of 5 stars with 5 reviews
What Does Your Doctor Look Like Naked?
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Are you carrying around extra weight? Are you starving yourself, literally, only to see the numbers on the scale grow larger? What Does Your Doctor Look Like Naked?, by Dr. Warren Willey, is a witty and informative resource for the perpetual dieter that is sure to be the last book purchased on slimming down and toning up. By following Dr. Willeys all-natural eating menu and a comprehensive workout plan, starved dieters will find nourishment and watch their bodies transform before their very eyes. Going on vacation soon and not sure about splurging? Concerned about extra holiday calories? With Dr. Willey, dieters will learn to eat smart and enjoy themselves on special occasions without guilt and apprehension. Dont fall for diet gimmicks or surefire weight-loss plans that only lead to dead ends. Travel the road with Dr. Willey and the countless others who have found success in What Does Your Doctor Look Like Naked? Your Guide to Optimal Health. |
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Product Information Specifications for What Does Your Doctor Look Like Naked? Below:
Manufacturer | Tate Publishing |
Brand | Brand: Tate Publishing |
Item Weight | 1.45 pounds |
Item Size | 1.17 x 8.88 x 8.88 inches |
Package Weight | 1.4 pounds |
Package Size | 5.9 x 1.1 x 1.1 inches |
Units in Package | 1 |
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5-Day Miracle Diet
Manufacturer: Ballantine Books
Brand: Ballantine Books
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Let's Eat Right to Keep Fit, Revised and Updated
Eat This, Not That! 2013: The No-Diet Weight Loss Solution
Manufacturer: Rodale Books
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Body Contouring Surgery After Weight Loss
Manufacturer: Addicus Books
Brand: Brand: Addicus Books
Are you among the tens of thousands of people who have lost a dramatic amount of weight? If so, congratulations! You did it! Those years of struggling and failed diets are behind you. Perhaps you did it through weight loss surgery. Or, perhaps it was through diet and exercise. Either way, you have created a new body and a new life for yourself.                But, now that the weight is gone, are you left with extra skin? If so, it likely causes you embarrassment and perhaps hygiene problems as well. Fortunately, body contouring surgery can help restore a more natural look to your body.The authors of this book, respected plastic surgeons, have performed hundreds of body contouring procedures on weight loss patients, and they understand your concerns as you explore having reconstructive surgery. Among the questions they answer are:            •  How soon after surgery can I have excess skin be removed?           •  Which surgery should I have first?           •  How many surgeries can I have at one time?           •  Should I have a tummy tuck or a body lift?           •  Will I have much pain after contouring surgery?           •  Can my breasts be restored to normal?           •  Where will scars from the surgery be visible?           •  When can I return to work and resume physical activity?           •  What about fees? Will insurance pay? The book contains 136 color illustrations and photos, including dozens of "before & after" photos of surgery patients, as well as an appendix, resource s...
Look Great Naked Diet
Manufacturer: Avery
The author of the top-selling Look Great Naked shows how to change the body's set point to achieve permanent weight loss. Nature deals everyone a certain body type based on an individual set point, which is the amount of fat the body strives to maintain at all times. While most diets promote weight loss for the short term, they fail to take into account each person's unique set point, making weight regain all but inevitable. The Look Great Naked Diet offers a permanent solution for changing genetic disposition, allowing everyone to enjoy lasting results. Renowned fitness and nutrition expert Brad Schoenfeld will show anyone how to redefine their physique with: * An individualized diet designed for each of the three body types, with seven-day menu plans * A balanced eating plan that includes healthy levels of protein, nutrient-dense carbohydrates, and essential fats * Delicious recipes from some of the world's top fitness personalities Eat the "right combination of the right amounts of the right foods" to attain a lean physique, promises personal trainer/women's-fitness expert Brad Schoenfeld in The Look Great Naked Diet. In this follow-up to Look Great Naked: Slim Down, Shape Up and Tone Your Trouble Zones in Just 15 Minutes a Day, Schoenfeld explains how to design a personalized diet program based on the balance of fat-carbohydrate-protein that is right for your body type. He emphasizes "nutrient-dense" (high nutrition and fiber value) carbs, lean protein calculated to your ideal weight, "good" dietary fat, and plenty of water. He covers eating out, supplements, a sample menu plan, and a one-week plan for looking your best for a special occasion. The 10 protein-heavy recipes, however, seem designed more to publicize their fitness model/bodybuilder contributors than to support the LGN principles. They include no nutritional breakdown (after stressing the importance of figuring out your protein-carb-fat intake), no calorie counts, nor even the number of servings (...
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
Manufacturer: Tantor Audio
Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. Once ingested, these proteins incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with listeners around the world.
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Manufacturer: CreateSpace Independent Publishing Platform
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The Complete New Fat Flush Program (Dieting)
Manufacturer: McGraw-Hill Education
Achieve your health and wellness goals with the bestselling, newly updated diet and fitness program Introduced more than 25 years ago, The Fat Flush Plan revolutionized the way we think about dieting, nutrition, and fitness. Millions of people have embraced the groundbreaking program to achieve peak health and wellness. In keeping with the latest research and emerging food trends, bestselling author Ann Gittleman has updated her popular, successful program.The Complete New Fat New Flush Program, Second Edition brings you updated content, new evidence-based detox and diet strategies, information on lifestyle medicine, emerging trends, refreshed shopping lists, and more. This three-book bundle includes The New Fat Flush Plan as well as The New Fat Flush Plan Cookbook and The New Fat Flush Journal and Shopping Guide, two companion books reflecting the newly-revised program protocols. You’ll find essential advice on choosing the best foods for your specific dietary needs, tips and advice on weight loss, information on the metabolic impact of foods, liver cleansing, overall health, and much more.The Complete New Fat New Flush Program, Second Edition includes:  •        The New Fat Flush Plan―an essential resource that focuses on lifestyle medicine and provides important information on friendly fats, microbiome matters, hormonal fluctuations, gluten and grain avoidance, nutrient deficiencies, the healing power of sleep, thyroid and adrenal burnout, dry brushing and detox baths, and liver support.•        The New Fat Flush Plan Cookbook― Packed with over 200 family-friendly recipes, this updated edition is based on deliciously simple meals with wholesome ingredients, flavored with unique fat-burning and cleansing herbs and spices. •        The New Fat Flush Journal and Shopping Guide― Includes refreshed shopping lists featuring brand names and...
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