4.6 out of 5 stars with 11 reviews
When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss!
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Pomegranates. Whole-wheat pasta. Edamame. Everyone knows what food keeps them healthy and slim, but this book takes it a step further and helps you figure out what to consume at specific times to take the guesswork out of eating well. This go-to guide answers the question, "What should I eat when . . " I have to get up early for a morning meeting, but I'm not really hungry I didn't have a chance to eat dinner until 10 P.M. but know I shouldn't eat too late to avoid weight gain I wake up starving in the middle of the night? Whether you are a busy executive, a new mom, or training for a marathon, this valuable resource provides meal plans as well as nutritional and weight loss tips to help you get the most from your food. Because, we may be what we eat, but WHEN we eat counts, too. |
Product Information Specifications for When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss! Below:
Manufacturer | Adams Media |
UPC | 045079101036 |
Item Weight | 0.77 pounds |
Item Size | 0.69 x 8.25 x 8.25 inches |
Package Weight | 0.99 pounds |
Package Size | 7 x 0.55 x 0.55 inches |
Units in Package | 1 |
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Eating Healthy God's Way
Manufacturer: Xulon Press
Brand: Brand: Xulon Press
PROVERBS 3:5 Trust in the Lord with all thine heart; and lean not unto thine own understanding. 1 CORINTHIANS 6:19 What? Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? 1 CORINTHIANS 6:20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's. EZEKIEL 47:12 ... and the leaf thereof for medicine. REVELATION 22:2 ... and the leaves of the tree were for the healing of the nations. All of God's children have a divine responsibility to keep their bodies, which are God's free of borne diseases. God has supplied each continent of the earth with a natural source of food that is divinely designed to keep God's children healthy and free of food borne diseases.
The Healing Power of Spices - Healing Yourself Naturally with Spices
Manufacturer: CreateSpace Independent Publishing Platform
Table of Contents Introduction Pepper Toothache Wounds and Insect Bites Headaches Bishops Weed Coughs and Colds Bishops Weed Oil Coriander Sprains Flatulence Cure Cumin Seeds Digestive Water Urinary Infections Cumin for Female Health Edema Fenugreek Fenugreek Seed Balls Cardamoms Excessive Thirst Cinnamon Cloves Clove Water Cloves for Aches My Pain Relieving Mixture Cloves For Throat Infections Ginger Ginger Cure for Asthma Ginger for Dyspepsia Diarrhea Cure Dried Ginger Red Chilies Chilies for Alcoholism Traditional Winter Hot Oil Chillies Infused Oil Conclusion Author Bio Publisher Introduction For many decades, I was under the impression that spices were only used as a culinary addition to make a supposedly bland and boring meal delicious. It was only when I began to get interested in naturopathy and natural cures, that I began to see that many of the knowledgeable and experienced naturopaths with whom I came in contact used some spices in some form or the other in order to produce a permanent cure of many ailments. This book is going to tell you about a large number of spices, and how you can use them effectively to cure yourself in timeworn and time-tested manners. In ancient times, cooks were highly experienced and knowledgeable healers. They knew all about the effect of spices on the human body as well as how they would affect a particular bio physiological makeup of one particular person. That is why, in Japanese, Korean, and in other countries in South Asia, the cooks were given the duty to heal an ailing person with the food they gave him. Spices not only add that bit of extra piquancy to our food, but they also provide an equilibrium between the energy given to the body from the normal food intake eaten at every meal and the body’s natural bio physiological makeup. In ancient times, spices were so valuable that any country which produce a large number of spices was considered to be the richest and m...
Fat and Happy? Weight Loss Strategies for People Who Love to Eat
Manufacturer: Total Publishing And Media
Brand: Brand: Total Publishing And Media
Many of you who read Dr. Doug Pray's first book, "I Don't Go With Fat Boys --Weight Loss for People Who Love to Eat", say how much you appreciate him sharing his story and what you have learned about the underlying causes of the unhealthy lifestyles that have created our overweight society. You say, after reading "I Don't Go With Fat Boys", you better understand the "why" of your roller coaster weight struggle. Now you would like some practical "how tos" for successfully achieving and maintaining your weight goals and gaining health for yourselves. Dr. Doug Pray has examined the mind and behaviors of a food junkie like himself, and created strategies for himself, and those like himself, who find making healthy food choices difficult. Dr. Pray's purpose in sharing this book with you is to encourage you, and let you know you are not alone in this battle. This book contains simple strategies that can help us stay our course, and answers for when we slip off-track that will help get us back up and moving forward again. Dr. Doug Pray has almost 15 years of professional experience coaching everyday people to meet their personal weight loss goals. He has researched and experimented with virtually every major weight loss system to hit the market in the last 45 years. He runs a successful clinic and personally coaches hundreds of people on how to control their addiction to food.
The Undeniable Truth about Food: A Phases Approach to Making Changes That Makes a Real Difference to You and the Planet
Manufacturer: Strategic Book Publishing & Rights Agency, LLC
Brand: Brand: Strategic Book Publishing
Australian nutritionist Kylie Floate has written a must-read, information-packed book The Undeniable TRUTH About Food: A PHASES approach to making CHANGES that makes a REAL difference to YOU and the PLANET. Her book reveals the harsh reality of our food supply, including how it's produced, what's added, and what it's doing to us. Kylie provides a "phases" approach to making sustainable changes that will make a big difference in our health and for our planet. Kylie's journey began a decade ago when she was studying nutrition at university, giving her a solid foundation of knowledge. However, it was the incorrect diagnosis of her eldest daughter with juvenile bipolar disorder that fuelled her desire to dig deeper into the current practises of the food industry. She found that the more she researched, the more she uncovered. Besides eating healthy and avoiding food additives, she has plenty more to say. The Undeniable TRUTH About FOOD contains vital information about: Individual body requirements Factors affecting food intake Chronic diseases Food additives Food production Food legislation The Western diet Environmental impact Food integrity Kylie believes that consumers are more powerful than they realise, and that they have a real opportunity to assert for change in the food industry. The mother of four, Kylie Floate is a nutritionist and occasional school teacher living in rural Western Australia. Coming soon is her next book, The Ultimate Supermarket Handbook, a comprehensive supermarket resource that rates and reviews grocery items. http://SBPRA.com/KylieFloate
Food Values: Fats and Cholesterol : Lists the Amount of Cholesterol and Fat in More Than 8,000 Foods With Calorie Count for Each Food
Manufacturer: Harpercollins
This bestselling and authoritative guide has been updated and revised to include complete information on total fat, saturated fat, cholesterol, and calories in more than 8,000 foods. Includes brand-name products, fast foods, prepared foods, fresh foods, vegetarian dishes, products sold in health-food stores, and much more.
The Tale of Old Mr. Crow (Tuck-Me-In Tales)
Get the Trans Fat Out: 601 Simple Ways to Cut the Trans Fat Out of Any Diet
Manufacturer: Harmony
Discover the Dangers of Trans Fat and Learn How to Avoid ItThe media and health professionals are loudly proclaiming the health risks of trans fat, because even the smallest amounts in your diet can raise your risk of heart disease and other health conditions. But trans fats—especially from partially hydrogenated oils—are found everywhere! From the grocery store shelves to restaurant menus, trans fat works its way into the foods we eat and jeopardizes our health. Get the Trans Fat Out shows you how you can identify and avoid these damaging fats—without sacrificing taste or convenience. Inside you’ll find all the information you need to protect you and your family from trans fat, including:• Key health and nutrition information on the risks of trans fat• Tips on grocery shopping for healthy products• Delicious recipes with zero trans fat• Information on how to stay healthy when eating at restaurants• A complete, easy-to-understand guide to the trans fat content of many common products and menu items from fast food chainsFor every health-conscious consumer, Get the Trans Fat Out is the definitive resource to living trans fat free.
Si fa presto a dire insetto. La nuova era del cibo. Sulle nostre tavole qualcosa di nuovo seppur antico (Pills. Piccoli libri per stare meglio) (Italian Edition)
Manufacturer: goWare
Possiamo continuare ad alimentarci così? Oggi un europeo si nutre come se avesse a disposizione 2-3 pianeti e un americano 4 o 5. Il nostro sistema alimentare ha un impatto insostenibile sulle risorse naturali della terra e sulla biodiversità . Occorre ripensare e riprogettare l’intero sistema alimentare globale. A quel punto sarà il momento dell’ento-gastronomia. La stessa FAO promuove il ritorno dei piccoli animali delle campagne nell’alimentazione umana. Questo libro, che nasce da un lavoro di molti anni, esplora in dettaglio il ruolo nutrizionale degli insetti anticipando un nuovo scenario alimentare tanto antico quanto moderno. Gli insetti hanno rappresentato nel nostro passato (e possono esserlo anche nel futuro) una fonte di proteine a buon mercato, un cibo sano, nutrizionalmente completo e rispettoso dell’ambiente. Inoltre gli insetti saranno il nuovo business del cibo, come lo è stato il sushi negli anni Novanta. Grandi organi d’informazione come “Le Monde†o il “New York Times†lo hanno già sentenziato. Che aspettiamo a prenderne coscienza? Il libro propone anche ricette, tabelle e info nutrizionali e contiene testimonianze di chi è già convinto dell’ento-gastronomia.
What'Z Shake'N: What'Z Shake'N
Manufacturer: And So I Think
A healthy herba-shake innovative recipe book. With over 100 shake recipes, WHAT'Z SHAKE'N has delicious healthy shake recipes full of vitamins, minerals, protein, and much much more. The goal of WHAT'Z SHAKE'N is to increase members volume points, experience expanded variety in meal replacement shakes, and add extra value to nutrition clubs. Use your imagination and add your favorites to the "My Recipe" section. Give to a friend, co-workers, family members, and customers. ENJOY!
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