The New Green Smoothie Diet: Your Quick-Start Guide to Weight Loss and Optimum Health with Raw Food and Superfoods (Smoothies for Good Health)

Manufacturer: William Morrow Paperbacks

Detox your body for long-lasting health and beauty with Adina Niemerow’s Super Cleanse. Newly revised and updated with the best and latest cleansing tips, this easy-to-use guide is a healthy fusion of detoxifying recipes, healing exercises, and refreshing activity ideas, providing eleven different cleanses designed for body, beauty, and spirit—from a 3-day face lift to an energizing “winter wake up” to a brand new “super slim down” cleanse. Drawing from holistic cooking, ayurvedic medicine, body alchemy, and alternative nutrition, Super Cleanse is one of the very best, most effective progressive and holistic detox programs currently available.

Manufacturer: Bell & Mackenzie Publishing Limited

#1 Best Selling Amazon AuthorThe Skinny NUTRiBULLET 7 Day CleanseCalorie Counted Cleanse & Detox Plan: Smoothies, Soups & Meals to Lose Weight & Feel Great Fast. Real Food. Real ResultsEnjoy the power of your NUTRiBULLET with a unique & complete 7 day cleanse planner of NUTRiBULLET smoothies, soups and meals. You can put your NUTRiBULLET to work fast while you enjoy REAL FOOD with REAL RESULTS. Plus if you are looking to lose weight as well as cleanse & detox you’ll be glad to know that each daily meal plan limits calorie intake to 1000 calories delivering a  calorie deficit and aiding weight loss. 60 smoothie, soup and meal recipes will offer you a wealth of new ways to enjoy your NUTRiBULLET and our unique 7 day plan will get you on track with a complete guide to using your NUTRiBULLET morning, noon and night.All the recipes featured In The Skinny NutriBullet 7 Day Cleanse have been carefully selected from the best selling titles...The Skinny Nutribullet Recipe BookThe Skinny Nutribullet Soup Recipe Book &The Skinny Nutribullet Meals In Minutes Recipe BookYou may also enjoy other CookNation titles.  Just search ‘cooknation’ on Amazon.www.cooknationbooks.comwww.bellmackenzie.com

Manufacturer: CreateSpace Independent Publishing Platform

"Bath Bombs 37 Amazing Luxurious Bath Bomb Recipes To Detoxify Your Body, Relieve Stress, And Feel Great Do you love to take some time out of the day and make bath time about you? Make your baths much more exciting by introducing bath bombs to your life! These bath accessories are a fun addition for people of all ages, from children to the elderly! As a popular trend, bath bombs add a different dimension to baths with essential oils, scents, and color. Some also include healthy components, such as moisturizing and rejuvenating ingredients that soothe and condition your skin! Although these fun little bath accessories can be bought in beauty stores, you can easily make them at home by yourself with items that are easy to obtain from any local store. Not only is it cheaper to do so, but it is also more customizable route to get bath bombs suited for your personal tastes and needs. Making bath bombs can be a fun DIY project for you and your kids, and they make excellent gifts for any occasion as well. With endless possibilities of scents and ingredients, you’ll be able to create bath bombs that are personalized for the person they’re intended for. You’ll be known as the greatest gift giver with your amazingly creative bath bombs! This exciting book will cover:The benefits of using bath bombs. Exciting and fun recipes for bath bombs. Regular recipes. Recipes with coconut oil. Fruit and honey recipes. Recipes without citric acid. Natural recipes. Special scented recipes. Special recipes.

Manufacturer: Reader's Digest

A fun and empowering 6-week program to getting your weight down and energy up by getting sugar savvy and resetting your taste buds and your attitude, from the founder of Energy Up!, High Voltage.Unleash your inner girl power to take control of food so it doesn’t control you. Can’t eat just one? Yeah. There’s a reason for that. New science shows that when we overload on sugar our brain receptors actually change, making it hard to regulate how much we eat. Sugar is addictive. It lights up the same reward receptors and triggers the same cascade of feel-good brain chemicals like serotonin and dopamine as cocaine. And when you’re shaky, irritable and looking for your next food “fix,” you may not even realize it—but you’re hooked. Like all of us, you just want to feel good and have energy for all the activities you do and love. But the foods you’re counting on to get you there inevitably make you feel worse…not to mention lead to obesity, heart disease, diabetes, wrinkled skin (truly), and even cancer. Enough! It’s time to take control of your health and happiness. To take control of your weight. To take control of food so it doesn’t control you. To get your energy up in a real, sustainable way. To get Fit, Fabulous, and Fierce. Sugar Savvy is the solution. Based on the groundbreaking “Energy Up” program created by Kathie Dolgin (aka High Voltage), proven in a 2007 Columbia University Medical Center study to help participants lose an average of 13 pounds, the Sugar Savvy solution is more than a diet. It’s an eye-opening, confidence-building, life-affirming program that literally and scientifically helps remap your brain chemistry to change what you crave and want to eat. It’s a plan that will empower you from the top down and inside out. Sugar Savvy includes: • a complete 6-week plan to transform your eating and exercise habits • easy-to-assemble Power Me...

Manufacturer: CreateSpace Independent Publishing Platform

In Fart Free Vegan you will learn:- 5 common vegan food mistakes that create gas- How food combining impacts your health and weight- What causes gas and indigestion?- The classifications of foods and how the body digests each category differently- A quick tour of your digestive system while it breaks down a typical vegan meal- The 5 simple food combining rules for a happy bellyPlus a free bonus: a printable food quick reference chart with foods classified by digestive category and food combining rules to keep at your fingertips.Are you following a healthy raw or vegan diet and failing to see the success or improvements that you expected?Are the nutritious foods you're eating making you bloated and full of gas?Did you know that your digestive system is designed to break down foods in a precise way? No matter how healthy the food you are eating, you willhave gas and bloating if you break these rules.This book will introduce you to the science of food combining customized for a vegan diet. You'll understand how your digestive system works and what happens when incompatible foods are eaten in one meal (GAS!).Our digestive system developed before we had buffets, grand slam breakfasts, drive-thru fast food and four course dinners. This book shows the way food needs to be eaten and in what combinations to have optimal digestion, minimal gas and great health.Fart Free Vegan will help you get off of the indigestion supplement treadmill. Probiotics, apple cider vinegar, hydrochloric acid, enzymes and charcoal tablets won't cure our indigestion problems.The rules of proper food combining are the foundation of a harmonious digestive system and vibrant health. We may need supplements to pick us up along the way, but the way to optimal health, is to eat in harmony with our digestive system's principles.A Very Simple Change Brings ResultsNo matter how healthy your diet and lifestyle, undigested foods putrefy, ferment, produce gas and indigestion and manufacture toxic bacteria in o...

Manufacturer: CreateSpace Independent Publishing Platform

Are you looking for a way to transform your life? Then this is the book for you. if you want to shed extra pounds, feel sexy, get healthy, experience greater purpose, and enjoy your life to the fullest then read on... Badass Detox was written by Evita Ramparte, a European journalist, author and celebrity coach, Today, she sparkles with vibrant health, runs her own business and is a proud mom. Just a few years ago she however she was overweight, depressed and had been diagnosed with cancer. She learnt the secrets of the Badass Detox to completely transform her life and now she is going to share them with you. To get healthy, happy and sexy we need to work from the inside out, this book will guide you through the process of throwing away toxic foods and toxic thoughts, you will fast physically, cleanse emotionally and join a global community of people who have positively transformed with this proven process. On the journey you will learn about the billion dollar industries which make profit from sickness and avoid the traps they set for you. You will clearly see how your personal transformation will change the world. it is your time to be vibrantly well, to laugh and enjoy being alive. It's time for Badass Detox!

Manufacturer: CreateSpace Independent Publishing Platform

Liver cleanse and detox diet recipes are made up of super nutrients from leafy greens and fruits, detox smoothies are satisfying and healthy and you will enjoy drinking them. Your body will also be grateful to you for drinking them as your health and energy improve to levels you never thought will be possible. It is an experience that could change your life if you stick with it! This was the exercise I embraced that change my life for good, You may also begin yours and experience the great change the liver cleanse and detox diet recipes have to offer. This book provides a shopping list, recipes, and detailed instructions for the liver cleanse and detox diet, along with possible suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, younger and even sexier than you have in years? Then get ready to begin the liver cleanse and detox diet exercise!! If you successfully complete the liver cleanse and detox diet exercise!!, you will… Lose 10–15 pounds in some days Get rid of stubborn body fat, including belly fat Drop pounds and inches fast, without grueling Workouts Learn to live a healthier lifestyle of detoxing and healthy eating Naturally crave hale and hearty foods so you never have to diet again

Manufacturer: Little, Brown and Company

Want to change your life in 10 days? Read the # 1 New York Times bestseller that shows you how to lose weight fast, keep it off, and heal your body on every level. Creator of the groundbreaking Blood Sugar Solution Dr. Mark Hyman presents a scientifically and clinically proven 10-day plan to lose weight while conquering chronic health complaints, including type 2 diabetes, asthma, joint pains, digestive problems, headaches, allergies, acne, and even sexual dysfunction. At the root of all these problems is insulin imbalance, triggered by addiction to sugar and carbs. The 10-Day Detox Diet will lower your insulin levels to activate your natural ability to burn fat, reprogram your metabolism, create effortless appetite control, and soothe the stress to shed the pounds.With step-by-step instructions, shopping lists, recipes, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is simple, practical, effective, and "downright inspirational!" (Christiane Northrup, MD)

Manufacturer: Fit Ink Publications

Tired of being overweight? Fed up with cravings?  Don't let food rule your life! Unlike a diet, detox, or fast, The Real Food Reset develops healthy eating habits that become the basis for perfect health for the rest of your life. The REAL FOOD Reset30 days to feel your best!frees you from food cravingsfeeds your body the food it really needsreawakens your lost instinctsa top 20 Paleo, Primal and Real Food book  Roland Denzel is a weight loss coach and nutritionist certified with Precision Nutrition. Galina Ivanova Denzel is coach, a chef, and the author of six Real Food cookbooks. Together, the authors teach you everything you need to know about starting your own 30 Days of Real Food! Lose fat, get fit, feel great, and see the results you deserve! It's not about dieting, it's about Real Food! Buy The Real Food Reset today and get started!