The Skinny NUTRiBULLET 7 Day Cleanse: Calorie Counted Cleanse & Detox Plan: Smoothies, Soups & Meals to Lose Weight & Feel Great Fast. Real Food. Real Results

Manufacturer: CreateSpace Independent Publishing Platform

"Bath Bombs 37 Amazing Luxurious Bath Bomb Recipes To Detoxify Your Body, Relieve Stress, And Feel Great Do you love to take some time out of the day and make bath time about you? Make your baths much more exciting by introducing bath bombs to your life! These bath accessories are a fun addition for people of all ages, from children to the elderly! As a popular trend, bath bombs add a different dimension to baths with essential oils, scents, and color. Some also include healthy components, such as moisturizing and rejuvenating ingredients that soothe and condition your skin! Although these fun little bath accessories can be bought in beauty stores, you can easily make them at home by yourself with items that are easy to obtain from any local store. Not only is it cheaper to do so, but it is also more customizable route to get bath bombs suited for your personal tastes and needs. Making bath bombs can be a fun DIY project for you and your kids, and they make excellent gifts for any occasion as well. With endless possibilities of scents and ingredients, you’ll be able to create bath bombs that are personalized for the person they’re intended for. You’ll be known as the greatest gift giver with your amazingly creative bath bombs! This exciting book will cover:The benefits of using bath bombs. Exciting and fun recipes for bath bombs. Regular recipes. Recipes with coconut oil. Fruit and honey recipes. Recipes without citric acid. Natural recipes. Special scented recipes. Special recipes.

Manufacturer: Reader's Digest

A fun and empowering 6-week program to getting your weight down and energy up by getting sugar savvy and resetting your taste buds and your attitude, from the founder of Energy Up!, High Voltage.Unleash your inner girl power to take control of food so it doesn’t control you. Can’t eat just one? Yeah. There’s a reason for that. New science shows that when we overload on sugar our brain receptors actually change, making it hard to regulate how much we eat. Sugar is addictive. It lights up the same reward receptors and triggers the same cascade of feel-good brain chemicals like serotonin and dopamine as cocaine. And when you’re shaky, irritable and looking for your next food “fix,” you may not even realize it—but you’re hooked. Like all of us, you just want to feel good and have energy for all the activities you do and love. But the foods you’re counting on to get you there inevitably make you feel worse…not to mention lead to obesity, heart disease, diabetes, wrinkled skin (truly), and even cancer. Enough! It’s time to take control of your health and happiness. To take control of your weight. To take control of food so it doesn’t control you. To get your energy up in a real, sustainable way. To get Fit, Fabulous, and Fierce. Sugar Savvy is the solution. Based on the groundbreaking “Energy Up” program created by Kathie Dolgin (aka High Voltage), proven in a 2007 Columbia University Medical Center study to help participants lose an average of 13 pounds, the Sugar Savvy solution is more than a diet. It’s an eye-opening, confidence-building, life-affirming program that literally and scientifically helps remap your brain chemistry to change what you crave and want to eat. It’s a plan that will empower you from the top down and inside out. Sugar Savvy includes: • a complete 6-week plan to transform your eating and exercise habits • easy-to-assemble Power Me...

Manufacturer: CreateSpace Independent Publishing Platform

In Fart Free Vegan you will learn:- 5 common vegan food mistakes that create gas- How food combining impacts your health and weight- What causes gas and indigestion?- The classifications of foods and how the body digests each category differently- A quick tour of your digestive system while it breaks down a typical vegan meal- The 5 simple food combining rules for a happy bellyPlus a free bonus: a printable food quick reference chart with foods classified by digestive category and food combining rules to keep at your fingertips.Are you following a healthy raw or vegan diet and failing to see the success or improvements that you expected?Are the nutritious foods you're eating making you bloated and full of gas?Did you know that your digestive system is designed to break down foods in a precise way? No matter how healthy the food you are eating, you willhave gas and bloating if you break these rules.This book will introduce you to the science of food combining customized for a vegan diet. You'll understand how your digestive system works and what happens when incompatible foods are eaten in one meal (GAS!).Our digestive system developed before we had buffets, grand slam breakfasts, drive-thru fast food and four course dinners. This book shows the way food needs to be eaten and in what combinations to have optimal digestion, minimal gas and great health.Fart Free Vegan will help you get off of the indigestion supplement treadmill. Probiotics, apple cider vinegar, hydrochloric acid, enzymes and charcoal tablets won't cure our indigestion problems.The rules of proper food combining are the foundation of a harmonious digestive system and vibrant health. We may need supplements to pick us up along the way, but the way to optimal health, is to eat in harmony with our digestive system's principles.A Very Simple Change Brings ResultsNo matter how healthy your diet and lifestyle, undigested foods putrefy, ferment, produce gas and indigestion and manufacture toxic bacteria in o...

Manufacturer: CreateSpace Independent Publishing Platform

Are you looking for a way to transform your life? Then this is the book for you. if you want to shed extra pounds, feel sexy, get healthy, experience greater purpose, and enjoy your life to the fullest then read on... Badass Detox was written by Evita Ramparte, a European journalist, author and celebrity coach, Today, she sparkles with vibrant health, runs her own business and is a proud mom. Just a few years ago she however she was overweight, depressed and had been diagnosed with cancer. She learnt the secrets of the Badass Detox to completely transform her life and now she is going to share them with you. To get healthy, happy and sexy we need to work from the inside out, this book will guide you through the process of throwing away toxic foods and toxic thoughts, you will fast physically, cleanse emotionally and join a global community of people who have positively transformed with this proven process. On the journey you will learn about the billion dollar industries which make profit from sickness and avoid the traps they set for you. You will clearly see how your personal transformation will change the world. it is your time to be vibrantly well, to laugh and enjoy being alive. It's time for Badass Detox!

Manufacturer: CreateSpace Independent Publishing Platform

Liver cleanse and detox diet recipes are made up of super nutrients from leafy greens and fruits, detox smoothies are satisfying and healthy and you will enjoy drinking them. Your body will also be grateful to you for drinking them as your health and energy improve to levels you never thought will be possible. It is an experience that could change your life if you stick with it! This was the exercise I embraced that change my life for good, You may also begin yours and experience the great change the liver cleanse and detox diet recipes have to offer. This book provides a shopping list, recipes, and detailed instructions for the liver cleanse and detox diet, along with possible suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, younger and even sexier than you have in years? Then get ready to begin the liver cleanse and detox diet exercise!! If you successfully complete the liver cleanse and detox diet exercise!!, you will… Lose 10–15 pounds in some days Get rid of stubborn body fat, including belly fat Drop pounds and inches fast, without grueling Workouts Learn to live a healthier lifestyle of detoxing and healthy eating Naturally crave hale and hearty foods so you never have to diet again

Manufacturer: Little, Brown and Company

Want to change your life in 10 days? Read the # 1 New York Times bestseller that shows you how to lose weight fast, keep it off, and heal your body on every level. Creator of the groundbreaking Blood Sugar Solution Dr. Mark Hyman presents a scientifically and clinically proven 10-day plan to lose weight while conquering chronic health complaints, including type 2 diabetes, asthma, joint pains, digestive problems, headaches, allergies, acne, and even sexual dysfunction. At the root of all these problems is insulin imbalance, triggered by addiction to sugar and carbs. The 10-Day Detox Diet will lower your insulin levels to activate your natural ability to burn fat, reprogram your metabolism, create effortless appetite control, and soothe the stress to shed the pounds.With step-by-step instructions, shopping lists, recipes, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is simple, practical, effective, and "downright inspirational!" (Christiane Northrup, MD)

Manufacturer: Fit Ink Publications

Tired of being overweight? Fed up with cravings?  Don't let food rule your life! Unlike a diet, detox, or fast, The Real Food Reset develops healthy eating habits that become the basis for perfect health for the rest of your life. The REAL FOOD Reset30 days to feel your best!frees you from food cravingsfeeds your body the food it really needsreawakens your lost instinctsa top 20 Paleo, Primal and Real Food book  Roland Denzel is a weight loss coach and nutritionist certified with Precision Nutrition. Galina Ivanova Denzel is coach, a chef, and the author of six Real Food cookbooks. Together, the authors teach you everything you need to know about starting your own 30 Days of Real Food! Lose fat, get fit, feel great, and see the results you deserve! It's not about dieting, it's about Real Food! Buy The Real Food Reset today and get started!

Manufacturer: Random House Audio

Note: This is an Audio CD. For Hardcover Edition buy the ISBN 0345547950. NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future.Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat and finally attain the lean, strong, healthy body you’ve always wanted.   With Zero Belly Diet, David Zinczenko reveals explosive new research that explains the mystery of why some of us stay thin, and why some can’t lose weight no matter how hard we try. He explains how some foods turn our fat genes on—causing seemingly irreversible weight gain—and uncovers the nine essential power foods that act directly on those switches, turning them to “off” and allowing for easy, rapid, and sustainable weight loss. And he shows how these foods help heal your digestive system, keeping those gene switches turned off and setting you up for a lifetime of leanness.   Other diets can help you lose weight, but only the Zero Belly diet attacks fat on a genetic level, placing a bull’s-eye on the fat cells that matter most: visceral fat, the type of fat ensconced in your belly. These fat cells act like an invading army, increasing inflammation and putting you at risk for diabetes, Alzheimer’s, arthritis, heart disease, and cancer. Visceral fat can also can alter your hormone levels, erode muscle tissue, increase your chances of depression, and destroy your sex drive. But you can turn the odds in your favor.   Zero Belly Diet shows you how ...

Manufacturer: CreateSpace Independent Publishing Platform

The Vegan Raw Food Diet Recipes for Busy People- The Easiest Way to Create Vibrant Health to Look and Feel Amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels and improve your overall health without having to give everything up? You are just about to discover some really simple and effective natural solutions for wellness and natural weight loss including mouth-watering recipes that you can make even if you are on a busy schedule. If you want more energy and vibrant health, you have come to the right place. Forget about the latest fad diets and simply focus on enriching your existing diet with real foods. Your body and mind will be utterly grateful! I am very excited to show you how to do just that- create amazing, mouth-watering dishes that are relatively quick and easy to prepare. I also want to stimulate your imagination and creativity so that you can start inventing your own recipes. Vegan raw food lifestyle is very flexible and open-minded. It means that it doesn’t matter if you are vegan, vegetarian, paleo, alkaline, gluten-free, or you don’t follow anything at all. You can always add more raw foods into your diet! Read on with an open mind and make sure you practice what you have learned. The recipes from this book are really easy and quick to make. You do not need to spend hundreds of dollars, euros, pounds (or whatever currency you use in your country) on expensive superfood fads. The solution is just in front of you! The Body and Mind Benefits of the Raw Food Diet Lifestyle: • Excessive cooking kills the nutrients as well as many enzymes (these are responsible for proper digestion), and so if there are no raw foods in your diet, you are more likely to experience low energy levels and fatigue as well as sluggish digestion ( after a cooked meal you usually feel sleepy, right?) • Raw fruits and vegetables are an excellent sources of nat...