Paleo Free Diet Guide for Beginners: Over 50 Paleo Free Diet Recipes for Optimal Health & Fast Weight Loss

Manufacturer: Foulsham Brand: Brand: Foulsham n Co Ltd

We usually become aware of this impaired condition when we run out of energy. But even when the symptoms have not been recognized, an average adult is probably living at 80% capacity and almost certainly performing under potential. Detox yourself now for a more fulfilling life.

Manufacturer: Basic Health Publications, Inc. Brand: Brand: Basic Health Publications

Eveerything readers need to make healthy food choices and manage celiac disease or gluten intolerance is here. In addition to the recipes, the book includes a glossary and introductory essays on eating well on a gluten-free diet, dietary principles, and celiac disease.

Manufacturer: Sally Milner Pub

Freedom from gluten is helped by these delicious recipes.

Manufacturer: CreateSpace Independent Publishing Platform

A wheat free diet is defined simply as a diet free from wheat or products made of wheat. This diet is based principally on the fact that wheat is a primary allergen and that it can cause allergies like celiac disease which is why the most basic principle of this diet is the avoidance of wheat in the diet or any products that contain wheat such as cakes, bread, etc. The wheat free diet is mostly applied by those who are on a gluten-free diet because wheat is known as food that contains gluten. Gluten is a component found in wheat and other grains that is known to cause many disorders including the celiac disease. This is why all who are on a gluten-free diet are most likely on a wheat-free diet as well.

Manufacturer: Thorndike Press

Originally published: Emmaus, Pennsylvania: Rodale, 2011.

Manufacturer: Random House UK

The Stamp Collection was launched for people like the author who suffer from food intolerances. This cookbook of easy recipes will appeal to anyone who values a pure, additive-free diet as a way of improving health. Includes over 100 delicious wheat, dairy, salt, and sugar-free recipes.

Manufacturer: Clarkson Potter

The funny, poignant memoir of one man’s struggle to come to terms with his celiac diagnosis, forcing him to reexamine his relationship with food.When Paul Graham was suddenly diagnosed with celiac disease at the age of thirty-six, he was forced to say goodbye to traditional pasta, pizza, sandwiches, and more. Gone, too, were some of his favorite hobbies, including brewing beer with a buddy and gorging on his wife’s homemade breads. Struggling to understand why he and so many others had become allergic to wheat, barley, rye, oats, and other dietary staples, Graham researched the production of modern wheat and learned that not only has the grain been altered from ancestral varieties but it’s also commonly added to thousands of processed foods. In writing that is effortless and engaging, Paul explores why incidence of the disease is on the rise while also grappling with an identity crisis—given that all his favorite pastimes involved wheat in some form. His honest, unflinching, and at times humorous journey towards health and acceptance makes an inspiring read.

Manufacturer: CreateSpace Independent Publishing Platform

Give the gift of optimal health to yourself and your loved ones. The "Alive Health Recipe Book" provides alternatives to the foods America loves to eat. Each of the 115 recipes are wheat-free, gluten-free, sugar-free, artificial sweetener-free, and best of all, guilt-free. It's a recipe book, not a cookbook, because most of the recipes are raw. Uncooked foods are easier to fix and take with you for healthy eating on the run. Essential nutrients are not lost to the cooking process. We're not talking "rabbit food" here, either. It includes such favorites as "spaghetti" with tomato basil sauce, lasagna, barbecue corn chips, brownies, cookies, and pies, all of which are raw. The author shares the reasoning behind why eating raw foods is so much better for you, and reveals surprising facts about the foods most people eat regularly. If you think raw foods can't possibly taste good, think again. She calls this Grab and Go Goodness, for people with hectic schedules who want optimal "Alive Health." It truly can be done, as this book clearly shows. Be prepared to learn to love food in a different way with these recipes! Check out Barbara's new video series on YouTube at www.HealthyFoodAlternativesChannel.com or iTunes at http://tinyurl.com/HealthyFoodAlternatives for free content.

Manufacturer: Hodder & Stoughton

This guide offers clear descriptions and suggestions for using the wide range of foods that can be enjoyed as part of a gluten- or wheat-free diet. It contains both recipes and background information on the ingredients, including where to buy them.