Alternative Vegan: International Vegan Fare Straight from the Produce Aisle

Manufacturer: Book Publishing Company (TN) Brand: Brand: Book Pub Co

The amazing strength and vitality of the Aztecs, the remarkable health and stamina of the ancient inhabitants of China, and the almost complete lack of heart disease among Mediterranean peoples-all can be attributed to diet. Exploring the diets of ancient cultures the world over, The Power of Ancient Foods shows you how to restore natural healing power to the food you eat while you delight in delicious diversity.

Manufacturer: Shasta Press

Create delicious, filling vegan meals in under 30 minutes! Take the stress out of making hearty vegan meals with the easy recipes in Vegan Recipes in 30 Minutes. This handy kitchen guide is perfect for the busy vegan cook who wants to whip up satisfying, wholesome vegan meals using everyday kitchen utensils and afforda-ble ingredients from you local grocery store. With simple, straightforward recipes, quick tips for easy meal prep and storage, and helpful meal plans, Vegan Recipes in 30 Minutes will help you get nutritious vegan meals on the table in no time. Vegan Recipes in 30 Minutes makes it easy to create balanced vegan meals, with: 106 mouthwatering recipes such as Vegan Chocolate Macaroons, Spicy Nut But-ter Noodles, and Sweet Potato & Kale Hash 141 pantry, freezer, and grocery staples Easy-to-follow weekly meal plan 23 ideas for easy meal preparation and storage to save you time and money 10 tips for a happy and hearty vegan life With quick, tasty recipes, Vegan Recipes in 30 Minutes will make your vegan meals as simple as they

Manufacturer: State University of New York Press

Kathryn Paxton George challenges the view held by noted philosophers Tom Regan and Peter Singer and ecofeminists Carol Adams and Deane Curtin who assume the Principle of Equality to argue that no one should eat meat or animal products. She shows how these renowned individuals also violate the Principle of Equality, because they place women, children, adolescents, the elderly, and many others in a subordinate position. She reviews the principal arguments of these major ethical thinkers, offers a detailed examination of the nutritional literature on vegetarianism, and shows how this inconsistency arises and why it recurs in every major argument for ethical vegetarianism. Included is her own view about what we should eat, which she calls feminist aesthetic semi-vegetarianism. "

Manufacturer: Everything Brand: Adams Media

Planning a wedding from scratch is tough, but planning a vegan wedding is even tougher! With the lifestyle affecting nearly every part of their lives, including what they eat, wear, and use, vegan brides-to-be are often torn between having a conventional wedding and sticking to their beliefs. "The Everything Vegan Wedding Book" provides the answers these brides need! It shows brides how to make their weddings earth-friendly, animal-friendly, and even guest-friendly! Featuring extensive information on how to make any vegan wedding a hit with even the most doubtful attendee, this is the ideal guide for the ethical bride!

Manufacturer: Japan Publications (USA)

It is simple in its approach and powerful in its effect―a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disease and strengthen your body’s healing power. It is a philosophy of healing rooted in centuries-old traditions. In the past, these traditions were passed from generation to generation by word of mouth. Today, the macrobiotic movement embodies these dietary principles of natural healing. Michio Kushi, a leading figure in this movement, has spent his life teaching thousands of people the macrobiotic way to health. Here is an easy-to-understand book that puts his knowledge right at your fingertips.             Macrobiotic Home Remedies is a comprehensive self-help guide to hundreds of effective, natural healing methods that can be used alone or in conjunction with more standard remedies―methods that heal without drugs or invasive treatments. The book is divided into three sections. Part One begins by explaining the philosophy and healing concepts underlying the macrobiotic approach. It then goes on to examine various foods and their healing properties as well as basic home remedies. Part Two details external home therapies and techniques―including over two hundred healing preparations. Illustrations are provided throughout this section.  Part Three presents an A-to-Z reference to over two hundred common health disorders. Within each entry you will find a general explanation of the problem, including the macrobiotic view, and helpful suggestions for relief.             For years, Michio Kushi has dedicated his life to teaching the macrobiotic way to better health. Now the wealth of his knowledge is available to you and your family in this complete guide to this gentle, yet effective, art of healing.

Manufacturer: ALPHA

Vegan cooking is often associated with being healthy, but it's not always low in fat. The Complete Idiot's Guide to Low-Fat Vegan Cooking brings a fresh and delicious approach to the vegan kitchen, but minus so much of the fat that can often be added to make vegan dishes more flavorful. The vegan chef will open readers up to a universe of fantastic, 100% vegan recipes that offer the added benefit of being low in fat and lower in calories. Readers will be able to craft menus and discover recipes that go from variations on everyday comfort foods to delicious, nutrient-dense dishes that offer maximum nutritional benefit.

Manufacturer: Lantern Books Brand: Brand: Lantern Books

Are you, to paraphrase Fannie Lou Hamer, sick and tired of being sick and tired? In her lively and inspiring guide to living well, Donna Beaudoin―a.k.a. Sister Vegetarian―reports on how she lost weight, gained energy, and healed herself by finally embracing the vegetarian lifestyle that she’d attempted (and failed) to achieve many times in the past. Through a full month, Sister Vegetarian provides personal stories, practical tips, mouthwatering recipes, and empowering thoughts that will help you avoid the drama and negativity of family members, coworkers, and your own doubts as you set about supercharging your day by eating healthily, exercising with energy and joy, and becoming aware of your own strength. Honest, compassionate, and spirited, Sister Vegetarian's 31 Days of Drama-Free Living is perfect for anyone who wishes to transition to a vegetarian or vegan diet, and needs a best friend to help them on their journey.

Manufacturer: Contemporary Books Brand: Brand: Contemporary Books

A bountiful collection of tantalizing, healthful, and low-fat vegetarian recipes, this cookbook offers easy-to-make, globally inspired dishes that will excite any cook and satisfy any food lover. From the author of Lean Bean Cuisine, A Taste of the Tropics and Global Grilling.

Manufacturer: Hay House Insights

     The Deliciously Conscious Cookbook is bursting with tempting treats that anyone can enjoy, no matter what their dietary requirements.     It features 100 imaginative vegetarian recipes—many of them gluten free, dairy free, lower sugar or vegan—including Belinda Connolly’s signature savoury Butternut, Berry & Goat’s Cheesecake and her piquant Thai Cauliflower, Coconut & Lime Soup. Packed with easy-to-follow recipes for light lunches, simple suppers and moments of pure indulgence, it also offers a wealth of ways to adapt each dish for a variety of needs.     Belinda is famous for using vegetables and pulses in innovative ways to create delectable sweet treats, such as her melt-in-the-mouth Adzuki Bean Fudge Brownies and the zesty Tropical Parsnip & Polenta Cake.     Full of originality, this beautiful book offers health-conscious cooks inventive new ways to celebrate their love of food.