Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health

Manufacturer: CreateSpace Independent Publishing Platform

So you have finally gotten through that boring phase 2 of the HCG diet and you’re excited about starting phase 3? This book will help you transition smoothly and make good food choices. The third phase of this diet plan will allow you a greater choice of foods with which you can create delicious recipes. It should be greatly rewarding after the monotony of the second phase! In phase 3, you can experiment with different foods and create yummy recipes that will make it much easier to stick with this very important phase. This book contains 30 mouth-watering all-natural recipes for phase 3 of the HCG diet. In fact, these recipes will even be appreciated by your family members who are not on the HCG diet!

Manufacturer: Lyons Press

This collection takes a unique, flexible approach to soup making, with variations that make the recipes appropriate for low-carbohydrate, high-protein, lowfat, vegan, and vegetarian diets. Gorgeous full-color photographs and easy-to-follow techniques, make this a must-have.

Manufacturer: CreateSpace Independent Publishing Platform

THE ‘MUST HAVE’ LOW CARB SLOW COOKER COOKBOOK! Contains Classic Favorites such as Jamaican Jerk Chicken, Slow Cooker Philly Cheesesteak, All-Veggie Low Carb Slow Cooker Minestrone Soup, and much more! Low Carb Slow Cooker Cookbook lends you 30 easy, flavorful recipes to supercharge your diet plan and assimilate taste and flavor into your life once more. Look to the Spicy Chicken soup for a chilly evening; find the Eggplant Bolognaise waiting for you after a long day at the office; reach for the BBQ Pulled Pork on a breezy summer day. Each recipe is unique in its creation, and each brings less than 10 net grams of carbohydrates. In addition to pork, beef, chicken, soup and vegetarian options, you will even find mouth-watering slow cooker breakfast recipes! Your blood sugar level doesn’t creep up, and your sugar cravings will decrease significantly, leaving you wanting healthful, rejuvenating food each and every night. Each meal allows your body to enter into ketosis as it burns countless calories to alter the protein and fat to meet your cell glucose needs. Find health, a slimmer waistline, and much more time in your schedule with the assistance of these thirty recipes. Reap the rewards of the low carb lifestyle! Despite the fact that “chili” is notoriously carb-heavy, this recipe book also features a chili recipe that has been designed to bring less than 10 grams of net carbohydrates! Simply scroll up and click the BUY button to instantly download your copy

Manufacturer: CreateSpace Independent Publishing Platform

keto

Manufacturer: Hatherleigh Press

The complete guide to preparing delicious desserts: low-carb and sugar-free!If you are counting your carbs, diabetic, or just trying to cut back on your sugar intake, you have probably been craving the forbidden foods: cakes, pies, cookies, ice cream, and other desserts. Now, pastry chef Victor Kline has created over 100 delicious recipes to satisfy the sweetest tooth...even yours!Over 100 Low-Carb Sugar-Free Recipes Including:* New York Style Cheesecake* Chocolate Chip Cookies* Pumpkin Pecan Pie* Tiramisu* Fudge* Chocolate Ice Cream* Sugar-Free Sugar Cookies* Pound Cake* Chocolate Creme Pie* BrowniesWith the introduction of some remarkable sugar substitutes like Splenda, you can indulge in your favorite goodies without the guilt. With easy-to-follow instructions and easy-to-find ingredients, Cooking Well: Low-Carb, Sugar-Free Desserts is an essential cookbook for your kitchen.

Manufacturer: RODALE BOOKS INTERNA

Manufacturer: Fair Winds Press (MA)

Discover the joys of low-carb living! This bestselling cookbook offers 14 chapters of recipes, covering everything from Hors d’Oeuvres, Snacks, and Party Nibbles, to Breads, Muffins, Cereal and Other Grainy Things. You’ll also find Cookies, Cakes, and Other Sweets, plus more recipes for main and side dishes than you could ever imagine. You’ll find delicious recipes for foods you never thought you’d be able to enjoy on a low-carb diet, including: - Cinnamon Raisin Bread - Feta-Spinach Salmon Roast - Sour Cream Coffee Cake - Chocolate Mouse to DIE For - Mom’s Chocolate Chip Cookies - Mockahlua Cheesecake - French Toast - And more! With advice on how to count carbs and read labels, an overview of low-carb ingredients, information on low-carb specialty products, and more, this amazing cookbook will be an invaluable resource for every home.

Manufacturer: Da Capo Press Brand: Brand: Da Capo Press Model: 1795468

Dr. Jennie Brand-Miller and Kaye Foster-Powell — authors of the New York Times best-seller The New Glucose Revolution,— and David Mendosa, a leading diabetes journalist, answer the most frequently asked questions about blood glucose levels. They address a wide range of concerns, correct common misconceptions, and educate how best to monitor and control glucose levels. Among the questions addressed are: What is a normal blood glucose level? What can I do to bring down my blood glucose levels when they're high? Can being stressed really have something to do with my high blood glucose? Which carbohydrates will raise my blood glucose the least? What is the glycemic index? When I crave something sweet, what should I have? This book is for everyone with type 1 or type 2 diabetes, prediabetes, those who experience blood sugar lows (or highs) during the course of a day, people clinically diagnosed with hypoglycemia or hyperglycemia, those with the metabolic syndrome or Syndrome X, and everyone interested in taking preventative measures to preserve good health. An indispensable guide, this book is for those who want clear, scientifically-based information about the connection between food, exercise, weight, and blood glucose levels.

Manufacturer: CreateSpace Independent Publishing Platform

Do you enjoy baking delicious cakes and want to discover more low-carb options for your favorite recipes? Would you rather turn on your slow cooker instead of heating up the oven, but aren’t sure if your recipes will work with a different cooking method? It can be a challenge finding low-carb cake recipes that keep the flavor intact. If you want to maintain that chocolatey, fruity, nutty-flavored taste while still limiting those pesky carbs, this is the book for you. From cheesecakes to sweet bread, you can have almost any recipe and still honor the low-carb lifestyle. You don’t have to give up your favorite sweets in order to keep the carbs in check. Once you’ve learned the secret to great-tasting, low-carb cake recipes, why not discover a new way to prepare them and add another level of sumptuousness to your cake creations? It may be unfamiliar territory, but it is worth the risk to learn how the slow cooker can work for you. The slow cooker is not just for roasts and stews anymore. Delicious dessert recipes abound for the slow cooker enthusiast, and will tempt even the most hesitant newcomer to the slow cooker arena. Every appetizing cake recipe in this book is filled with slow-cooking sweetness. Inside You Will Learn: • The basics of using a slow cooker • Tips & tricks for baking sweets in the slow cooker • How to avoid common pitfalls to cooking cakes in the slow cooker • How to recognize what makes a recipe low-carb • How to adapt most cake recipes to a low-carb version • How to adapt most oven recipes for cake to the slow cooker • 80 Sumptuous Cake Recipes for the Slow Cooker • And much more The recipes and suggestions in this book will have you turning off your oven, turning on your slow cooker, and on your way to serving delicious, low-carb sweets everyone will enjoy.