This Is Why You're Sick and Tired: (And How to Look and Feel Amazing)
If you had more energy, what would you do? Stop saying "If only…" and get yourself on track to health, happiness and that youthful glow you thought you lost forever. Jackie Warner—New York Times bestselling author and personal trainer to the stars—has the answer to the energy crisis in your life, and it's not in the next cup of coffee you're reaching for. It's getting rid of your energy-sapping lifestyle. This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level to target the cells and hormones critical to energy, vitality and weight loss. Each week of this 3-phase plan will offer a new diet and exercise program that alters chemistry in stages, working with your brain and body to balance and release a new set of chemicals and patterns. The diet has been carefully coupled with a progressive style of training that adapts and changes each week along with your foods and your body chemistry. Once you have completed the reset, you will be fully prepared to live a whole new lifestyle—one that is energetic and positive! With Jackie's core principles, you will restore and recharge your body, renew your vitality, and stop feeling moody and stressed out. You'll sleep better. And you'll drop weight fast and look better than you ever have before. |
Product Information Specifications for This Is Why You're Sick and Tired: (And How to Look and Feel Amazing) Below:
Manufacturer | Harlequin |
Brand | Warner, Jackie |
Item Weight | 1.19 pounds |
Item Size | 0.75 x 9.5 x 9.5 inches |
Package Weight | 1.65 pounds |
Package Size | 6.9 x 1 x 1 inches |
Units in Package | 1 |
Weight Watchers Family Meals: 250 Recipes for Bringing Family, Friends, and Food Together (Weight Watchers Lifestyle)
Fresh & Fermented: 85 Delicious Ways to Make Fermented Carrots, Kraut, and Kimchi Part of Every Meal
Relish: An Adventure in Food, Style, and Everyday Fun
Marlene Koch's Sensational Splenda Recipes: Over 375 Recipes Low in Sugar, Fat, and Calories
The Belly Fat Cureâ„¢: Discover the New Carb Swap Systemâ„¢ and Lose 4 to 9 lbs. Every Week
The Ultimate Carbohydrate Counter, Third Edition
The Low-Carb Athlete: The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance
The 30-Day Low-Carb Diet Solution
Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
Top Level Categories for This Is Why You're Sick and Tired: (And How to Look and Feel Amazing).
Join Our Community!
Like what you see? Get a FREE account and start posting, sharing, and discovering more!
Have Questions? Contact Us!
Find out the answers to your questions by contacting us. We look forward to hearing from you!