Marlene Koch's Sensational Splenda Recipes: Over 375 Recipes Low in Sugar, Fat, and Calories

Manufacturer: Ulysses Press

DELICIOUS DISHES FOR A COMFY BELLYDo Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including:• Blueberry Coffee Cake• Cinnamon Raisin Bread• Quiche• Pizza• Chicken Pot Pie• Dirty Rice• Butter Biscuits• Kale Onion Tart• Stuffed Bell Peppers• “Oatmeal” Cookies• Lemon Pound Cake• Pumpkin PieCooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach ― all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.

Manufacturer: Vintage Books Brand: Vintage Books

An in-depth guide on how to suspect, identify, and over-come those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans. The Yeast Connection also includes:1. Easy-to-follow diet instructions;2. Information about labratory studies and tests, prescription and nonprescription medications, and treatment with candida vaccines; 3. A discussion of the yeast connection to AIDS, suicidal depression, and sexual dysfunction;4. Recommendations for vitamins, minerals, vegetable oils, garlic, and Lactobacillus acidophilus;5. MUCH, MUCH MORE! Yeast-connected health problems can be traced from the following symptoms:-Fatigue-Irritability-Premenstrual syndrome (PMS)-Digestive disorders-Muscle pain-Short attention span-Headache-Memory loss-Vaginitis-Skin problems-Impotence-Hyperactivity-Depression-Hypoglycemia-Menustral problems-Urinary disorders-Respiratory problems-Learning difficulties

Manufacturer: Fair Winds Press

Drop the Pounds Permanently with the Hottest New Diet Craze! You've hit it before - the dreaded weight-loss plateau that you just can't break through. No matter what, the pounds won't go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight - fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than "healthy whole grains" and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism. Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as: Is LCHF safe? Why does the traditional low-carb, high-protein diet not work for you? Which Are Good Fats? (Not all fats are created equal!) In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be cooked for delicious ideas!

Manufacturer: Harvest House Publishers

It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic―including his success at lowering his runaway blood sugar to acceptable levels.Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to:reduce their intake of carbsexercise more effectively shed excess weightA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

Manufacturer: Better Homes & Gardens

Easy, comforting slow cooker recipes from the experts at Diabetic Living Diabetic Living magazine is the most trusted source of information on nutrition and wellbeing for diabetics. In this new collection, the editors of the magazine present 150 flavorful, no-fuss recipes for the slow cooker. Every one of these recipes combines delicious flavors with healthy amounts of calories, carbs, and sodium. These comforting meals cover almost any occasion, from party foods to pastas, and even hot sandwiches like a Classic French dip. Full nutrition information for each one makes sure you're getting the kind of nutrition you need, while an introductory section includes helpful advice and tips on getting the most out of your slow cooker. Features 150 recipes with a beautiful full-color photograph of eachIncludes chapters on main dishes; soups, stews, and chilies; party foods; desserts; and moreSaves time and money with a special ???Cook Once, Eat Thrice??? chapter that lets you prepare something good you can use in three deliciously different mealsFor simple, no-mess recipes that let you enjoy mouthwatering meals while managing your diabetes, look no further than this one-of-a-kind cookbook.

Manufacturer: CreateSpace Independent Publishing Platform

Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist. Full of straightforward and memorable advice, Dr. Shanahan's Food Rules offers key details that even her most health-conscious patients had been missing-the details that may save your health.

Manufacturer: Rodale Press Brand: Rodale Press

The South Beach Diet

Manufacturer: Victory Belt Publishing

In Make it Paleo II, Hayley Mason and Bill Staley, along with Hayley’s talented sister, Caitlin Nagelson, expand their collection of published recipes with over 175 new and innovative dishes, all in their signature style: approachable cooking techniques with delectable results!Much like the original Make it Paleo, this new cookbook continues the theme of transforming popular recipes into Paleo-friendly dishes. Readers will also delight in discovering recipes that are purely from the culinary imaginations of the trio. Hayley and Bill, widely known for their exquisite food photography, have created a feast for the senses as they guide their readers through various cuisines of the world. Make it Paleo II is a true culinary journey that includes a multitude of inventive entrees, elegant side dishes, and (of course) decadent desserts. Recipes include: Lemon Blueberry Waffles Apple Streusel Muffins Thai Fried Chicken with Tangy Mango Sauce Lamb Barbacoa Tacos Ramen with Chashu and Marinated Eggs Roasted Chicken with Aromatic Spices Lobster Fettuccine Alfredo Stuffed Acorn Squash Caramelized Fennel with Sweet Potato Puree Dark Chocolate, Olive Oil, and Sea Salt Ice Cream Luscious Lemon Cupcakes As always, Hayley and Bill strive to make cooking fun and inspiring for anyone following a Paleo diet, whether they are new to this way of eating or not. Make it Paleo II is exactly that: fun and inspiring, with recipes that will excite you about grain-free cooking and leave you feeling satisfied long after the meal is over  

Manufacturer: MUFN Books Brand: Brand: MUFN Books

The Original Low Carb Minute Muffin Cookbook for weight loss, diabetic & gluten-free diets. Dozens and dozens of single-serving recipes bundled into a banquet of nutritious breads and muffins - as low as 0 net carbs! From Sweet (introducing luscious fruit substitutes) - to Savory to Meals in a Muffin, these innovative mix-in-a-mug recipes are quick to prepare and only moments away from fresh-baked and ready to enjoy. Savory Stuffin' Muffins rich with sautéed onions and celery, buoyant sandwich and hot-dog buns, Parmesan Salsa or Italian Herb, Banana Nut Bread or Strawberry Shortcake, warm and welcoming Cinnamon Apple Upside-Down Cake, Ricotta Comfort dinner rolls, delectable Red Velvet with cream cheese, Maple Bacon for breakfast, Pizza or a Reuben Melt for lunch- for starters! Those who are new to minute muffins prepared in a microwave may be disappointed that they aren't the same as "real" bread - those made with wheat/gluten flours and sugar, baked in an oven. They miss the texture that sugar and gluten add, and ask if they can substitute "real" flour and sugar -which of course defeats the whole purpose. I took the hard line and adhered strictly to low carb ingredients, and strived for such a wide variety of recipes that everyone should be able to find several that will become staples. If you don't mind a denser bread, you can reduce the baking powder from 1 tsp. to 1/2 tsp. Almond flour can be substituted for flaxseed. In other words, the recipes are versatile. Have fun with them! Each includes nutritional sidenotes and interesting health benefits of the ingredients. If you haven't allowed yourself bread for a long time, have had to wrap your hamburger in a lettuce leaf or dearly miss breakfast toast, these recipes are a real blessing. It's bread! We're actually eating bread, and it's more than okay - it's really good for us! White flour tastes like paste to me now, compared with the flavor of ground almonds and coconut flour. It's a new ...